Sydney Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.35 | AA+1.16s to AAA·+2.56s to Sectionals | 2026-03-07 | 2026 MD LSC 14 & U Championships venue |
| 100 Freestyle | SCY | 1:00.20 | A+0.61s to AA·+7.11s to Sectionals | 2026-03-08 | 2026 MD LSC 14 & U Championships venue |
| 200 Freestyle | SCY | 2:14.51 | A+4.92s to AA·+19.52s to Sectionals | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 500 Freestyle | SCY | 6:20.49 | BB+20.00s to A·+71.70s to Sectionals | 2025-12-13 | 2025 ASC Holiday Invitational venue |
| 1000 Freestyle | SCY | 12:57.73 | BB+27.04s to A·+138.74s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite fast pool |
| 1650 Freestyle | SCY | 21:26.96 | BB+38.27s to A·+217.57s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Backstroke | SCY | 34.78 | B+0.19s to BB·+8.49s to Futures | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 100 Backstroke | SCY | 1:14.61 | B+1.02s to BB·+15.32s to Sectionals | 2025-11-16 | 2025 NBAC Thanksgiving Meet fast pool |
| 200 Backstroke | SCY | 2:42.42 | B+3.63s to BB·+33.53s to Sectionals | 2025-09-26 | RAC First Splash 2025 venue |
| 50 Breaststroke | SCY | 34.35 | AA+0.36s to AAA·+4.56s to Futures | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:14.51 | AA+3.02s to AAA·+6.32s to Sectionals | 2026-03-06 | 2026 MD LSC 14 & U Championships venue |
| 200 Breaststroke | SCY | 2:44.14 | A+3.15s to AA·+14.75s to Sectionals | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 50 Butterfly | SCY | 32.48 | BB+0.99s to A·+6.79s to Futures | 2025-11-16 | 2025 NBAC Thanksgiving Meet fast pool |
| 100 Butterfly | SCY | 1:17.53 | B+4.24s to BB·+19.04s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 200 Butterfly | SCY | 3:01.99 | +5.70s to B·+49.90s to Sectionals | 2025-09-28 | RAC First Splash 2025 venue |
| 100 Individual Medley | SCY | 1:11.69 | 2025-12-13 | 2025 ASC Holiday Invitational venue | |
| 200 Individual Medley | SCY | 2:32.94 | BB+1.55s to A·+22.25s to Sectionals | 2025-12-14 | 2025 ASC Holiday Invitational venue |
| 400 Individual Medley | SCY | 5:31.72 | BB+11.03s to A·+53.33s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Freestyle | LCM | 31.35 | A+0.06s to AA·+3.06s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
| 100 Freestyle | LCM | 1:10.11 | A+2.12s to AA·+9.42s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
| 200 Freestyle | LCM | 2:33.70 | A+5.51s to AA·+22.81s to Sectionals | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 400 Freestyle | LCM | 5:31.67 | BB+6.68s to A·+53.98s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
| 800 Freestyle | LCM | 11:38.71 | BB+24.92s to A·+128.72s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler venue |
| 50 Backstroke | LCM | 39.35 | BB+1.86s to A·+8.46s to Futures | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 100 Backstroke | LCM | 1:27.88 | B+1.89s to BB·+19.99s to Sectionals | 2025-05-04 | 2025 John C. Clegg Memorial Long Course Meet venue |
| 200 Backstroke | LCM | 3:04.57 | BB+13.38s to A·+38.38s to Sectionals | 2026-04-18 | 2026 EST Spring Into Long Course venue |
| 50 Breaststroke | LCM | 40.91 | A+0.62s to AA·+6.12s to Futures | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 100 Breaststroke | LCM | 1:30.28 | BB+0.49s to A·+12.39s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
| 200 Breaststroke | LCM | 3:19.13 | BB+5.64s to A·+29.74s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
| 50 Butterfly | LCM | 35.53 | BB+0.24s to A·+6.04s to Futures | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
| 100 Butterfly | LCM | 1:28.04 | B+4.55s to BB·+21.75s to Sectionals | 2026-04-18 | 2026 EST Spring Into Long Course |
| 200 Butterfly | LCM | 3:22.03 | +0.74s to B·+52.94s to Sectionals | 2026-04-18 | 2026 EST Spring Into Long Course |
| 200 Individual Medley | LCM | 2:58.75 | BB+5.26s to A·+30.36s to Sectionals | 2025-07-12 | 2025 Sandbox Invitational venue |
| 400 Individual Medley | LCM | 6:07.56 | A+14.47s to AA·+47.07s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 49.92 | flying | 200 Medley Relay (leg 2) | 2022-03-26 | 2022 Maryland 9-10 B Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3200 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:31.67 | 576 |
| 200 BK LCM | 3:04.57 | 484 |
| 200 BR LCM | 3:19.13 | 571 |
| 200 FL LCM | 3:22.03 | 383 |
| 200 IM LCM | 2:58.75 | 566 |
| 400 IM LCM | 6:07.56 | 620 |
IMR 13-14 · SCY
2807 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.51 | 629 |
| 100 BK SCY | 1:14.61 | 462 |
| 100 BR SCY | 1:14.51 | 710 |
| 100 FL SCY | 1:17.53 | 409 |
| 200 IM SCY | 2:32.94 | 597 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.20
Front half 28.82s · back half 31.38s
500 Freestyle SCY 6:20.49
Front half 187.42s · back half 193.07s
1650 Freestyle SCY 21:26.96 split/total mismatch
100 Backstroke SCY 1:14.61
Front half 36.87s · back half 37.74s
200 Backstroke SCY 2:42.42
Front half 79.79s · back half 82.63s
100 Breaststroke SCY 1:14.51
Front half 35.60s · back half 38.91s
100 Butterfly SCY 1:17.53 split/total mismatch
Front half 36.06s · back half 41.47s
200 Butterfly SCY 3:01.99
Front half 85.74s · back half 96.25s
100 Individual Medley SCY 1:11.69
Front half 34.13s · back half 37.56s
200 Individual Medley SCY 2:32.94
Front half 72.94s · back half 80.00s
400 Individual Medley SCY 5:31.72 split/total mismatch
100 Freestyle LCM 1:10.11 split/total mismatch
Front half 33.84s · back half 36.27s
200 Freestyle LCM 2:33.70 split/total mismatch
400 Freestyle LCM 5:31.67 split/total mismatch
800 Freestyle LCM 11:38.71
Front half 351.92s · back half 346.79s
100 Backstroke LCM 1:27.88
Front half 42.53s · back half 45.35s
200 Backstroke LCM 3:04.57
Front half 89.71s · back half 94.86s
100 Breaststroke LCM 1:30.28 split/total mismatch
Front half 43.32s · back half 46.96s
200 Breaststroke LCM 3:19.13 split/total mismatch
100 Butterfly LCM 1:28.04 split/total mismatch
Front half 40.96s · back half 47.08s
200 Butterfly LCM 3:22.03 split/total mismatch
200 Individual Medley LCM 2:58.75
Front half 89.10s · back half 89.65s
400 Individual Medley LCM 6:07.56 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.