Sophie Lu
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.87 | AA+0.78s to AAA | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 100 Freestyle | SCY | 57.91 | A+0.92s to AA | 2022-01-07 | 2022 Pilot January Classic |
| 200 Freestyle | SCY | 2:14.48 | BB+6.39s to A | 2022-09-09 | TNAQ September Inter-Squad |
| 100 Backstroke | SCY | 1:01.58 | AA+2.69s to AAA | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 200 Backstroke | SCY | 2:12.08 | AA+4.39s to AAA | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 100 Breaststroke | SCY | 1:16.69 | BB+2.50s to A | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 200 Breaststroke | SCY | 2:49.69 | BB+9.00s to A | 2021-02-06 | NAC Intersquad & Orange |
| 100 Butterfly | SCY | 1:01.44 | A+0.05s to AA | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 200 Butterfly | SCY | 2:29.56 | BB+6.97s to A | 2022-01-07 | 2022 Pilot January Classic |
| 200 Individual Medley | SCY | 2:17.92 | A+0.53s to AA | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 400 Individual Medley | SCY | 5:00.21 | A+6.02s to AA | 2022-01-07 | 2022 Pilot January Classic |
| 50 Freestyle | LCM | 32.87 | BB+1.68s to A | 2019-05-17 | Ensworth Officially Summer Invitational |
| 200 Freestyle | LCM | 2:42.52 | B+5.13s to BB | 2019-05-17 | Ensworth Officially Summer Invitational |
| 50 Backstroke | LCM | 36.22 | BB+0.83s to A | 2019-05-17 | Ensworth Officially Summer Invitational |
| 100 Backstroke | LCM | 1:14.97 | A+3.08s to AA | 2021-06-18 | 2021 TNAQ June Invitational |
| 200 Backstroke | LCM | 2:43.45 | BB+2.46s to A | 2021-06-18 | 2021 TNAQ June Invitational |
| 100 Breaststroke | LCM | 1:30.84 | BB+5.75s to A | 2021-06-18 | 2021 TNAQ June Invitational |
| 200 Breaststroke | LCM | 3:26.08 | B+8.49s to BB | 2021-06-18 | 2021 TNAQ June Invitational |
| 50 Butterfly | LCM | 35.49 | BB+1.90s to A | 2019-05-17 | Ensworth Officially Summer Invitational |
| 100 Butterfly | LCM | 1:27.51 | +3.12s to B | 2019-05-17 | Ensworth Officially Summer Invitational |
| 200 Butterfly | LCM | 3:09.29 | +1.10s to B | 2021-06-18 | 2021 TNAQ June Invitational |
| 200 Individual Medley | LCM | 2:45.80 | BB+1.41s to A | 2021-06-18 | 2021 TNAQ June Invitational |
| 400 Individual Medley | LCM | 6:03.06 | BB+13.37s to A | 2021-06-18 | 2021 TNAQ June Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
3346 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:12.08 | 782 |
| 200 BR SCY | 2:49.69 | 555 |
| 200 FL SCY | 2:29.56 | 575 |
| 200 IM SCY | 2:17.92 | 737 |
| 400 IM SCY | 5:00.21 | 697 |
| 500 FR SCY | — | 0 |
IMR 15-16 · SCY
3408 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.48 | 574 |
| 100 BK SCY | 1:01.58 | 755 |
| 100 BR SCY | 1:16.69 | 594 |
| 100 FL SCY | 1:01.44 | 748 |
| 200 IM SCY | 2:17.92 | 737 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:42.52 split/total mismatch
100 Butterfly LCM 1:27.51 split/total mismatch
Front half 39.33s · back half 48.18s
Progression
Faster times are higher. One card per event, all courses & history.