Erin Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.68 | AA+0.89s to AAA·+0.09s to Sectionals | 2018-02-11 | 2018 CO Loveland Challenger venue |
| 100 Freestyle | SCY | 53.67 | AAA+2.38s to AAAA·Sectionals ✓+1.78s to Futures | 2019-02-10 | 2019 CO Loveland Sweetheart Meet venue |
| 200 Freestyle | SCY | 1:52.35 | AAA+0.96s to AAAA·Sectionals ✓+0.06s to Futures | 2019-02-28 | Meet Results for |
| 500 Freestyle | SCY | 4:55.09 | AAAA·Futures ✓+5.10s to US Open | 2019-02-28 | Meet Results for |
| 1000 Freestyle | SCY | 10:40.50 | AAA+14.71s to AAAA·Sectionals ✓+20.01s to Futures | 2018-01-21 | 2018 CO Loveland Heart of Winter venue |
| 1650 Freestyle | SCY | 17:32.52 | AAA+20.93s to AAAA·Sectionals ✓+18.13s to Futures | 2017-11-12 | 2017 CO LOVE Fall Open venue |
| 100 Backstroke | SCY | 55.80 | AAA+0.01s to AAAA·Futures ✓+1.41s to US Open | 2019-02-28 | Meet Results for |
| 200 Backstroke | SCY | 1:58.51 | AAAA·Futures ✓+0.32s to US Open | 2019-02-28 | Meet Results for |
| 100 Breaststroke | SCY | 1:12.93 | A+2.94s to AA·+0.24s to Sectionals | 2019-07-05 | 2019 CO Loveland Summer Finale venue |
| 100 Butterfly | SCY | 1:01.46 | A+0.77s to AA·+0.87s to Sectionals | 2018-01-21 | 2018 CO Loveland Heart of Winter venue |
| 200 Butterfly | SCY | 2:18.35 | A+3.96s to AA·+2.86s to Sectionals | 2017-01-14 | 2017 CO Loveland Heart of Winter venue |
| 100 Individual Medley | SCY | 1:03.46 | 2018-10-13 | 2018 CO Loveland Fall Harvest venue | |
| 200 Individual Medley | SCY | 2:09.47 | AAA+4.88s to AAAA·Sectionals ✓+3.08s to Futures | 2019-02-09 | 2019 CO Loveland Sweetheart Meet venue |
| 400 Individual Medley | SCY | 4:37.98 | AAA+12.59s to AAAA·Sectionals ✓+7.29s to Futures | 2017-11-11 | 2017 CO LOVE Fall Open venue |
| 50 Freestyle | LCM | 29.21 | AA+0.82s to AAA·+0.12s to Sectionals | 2019-04-28 | 2019 CO FAST Spring Splash Open venue |
| 100 Freestyle | LCM | 1:01.68 | AA+0.29s to AAA·Sectionals ✓+2.39s to Futures | 2019-06-01 | 2019 CO JH Summer Invite slow pool |
| 200 Freestyle | LCM | 2:09.94 | AAA+2.95s to AAAA·Sectionals ✓+2.15s to Futures | 2019-05-11 | 2019 CO FST Long Course Open slow pool |
| 400 Freestyle | LCM | 4:25.51 | AAAA·Futures ✓+1.92s to US Open | 2019-02-28 | Meet Results for |
| 800 Freestyle | LCM | 9:33.06 | AAA+17.97s to AAAA·Sectionals ✓+19.27s to Futures | 2015-06-18 | 2015 MW LSS Capital City Classic |
| 50 Backstroke | LCM | 32.12 | AAA+0.73s to AAAA·Sectionals ✓+1.23s to Futures | 2019-04-26 | 2019 CO FAST Spring Splash Open venue |
| 100 Backstroke | LCM | 1:07.02 | AAA+2.13s to AAAA·Sectionals ✓+0.23s to Futures | 2019-06-01 | 2019 CO JH Summer Invite slow pool |
| 200 Backstroke | LCM | 2:23.33 | AAA+2.24s to AAAA·Futures ✓+4.04s to US Open | 2019-05-31 | 2019 CO JH Summer Invite |
| 50 Breaststroke | LCM | 40.62 | BB+1.03s to A·+1.33s to Sectionals | 2019-04-26 | 2019 CO FAST Spring Splash Open venue |
| 100 Breaststroke | LCM | 1:28.91 | BB+4.62s to A·+6.22s to Sectionals | 2016-05-22 | 2016 CO Jeffco May Open slow pool |
| 50 Butterfly | LCM | 32.61 | A+0.72s to AA·+0.52s to Sectionals | 2019-04-26 | 2019 CO FAST Spring Splash Open venue |
| 100 Butterfly | LCM | 1:10.35 | A+1.16s to AA·+1.76s to Sectionals | 2017-05-20 | 2017 CO Jeffco May Open slow pool |
| 200 Individual Medley | LCM | 2:24.71 | AAA+2.02s to AAAA·Futures ✓+3.42s to US Open | 2019-02-28 | Meet Results for |
| 400 Individual Medley | LCM | 5:20.62 | AA+1.33s to AAA·Sectionals ✓+13.33s to Futures | 2015-06-18 | 2015 MW LSS Capital City Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | LCM | 1:07.10 | flat | 400 Medley Relay | 2019-07-13 | 2019 CO NCS Gold District Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4420 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:55.09 | 1023 |
| 200 BK SCY | 1:58.51 | 1014 |
| 200 FL SCY | 2:18.35 | 687 |
| 200 IM SCY | 2:09.47 | 850 |
| 400 IM SCY | 4:37.98 | 846 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
4141 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.35 | 948 |
| 100 BK SCY | 55.80 | 957 |
| 100 BR SCY | 1:12.93 | 662 |
| 100 FL SCY | 1:01.46 | 724 |
| 200 IM SCY | 2:09.47 | 850 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.67
Front half 26.28s · back half 27.39s
1000 Freestyle SCY 10:40.50
Front half 317.22s · back half 323.28s
1650 Freestyle SCY 17:32.52
100 Butterfly SCY 1:01.46
Front half 29.35s · back half 32.11s
200 Butterfly SCY 2:18.35
Front half 66.26s · back half 72.09s
100 Individual Medley SCY 1:03.46
Front half 28.83s · back half 34.63s
200 Individual Medley SCY 2:09.47
Front half 60.55s · back half 68.92s
400 Individual Medley SCY 4:37.98
Front half 131.92s · back half 146.06s
100 Freestyle LCM 1:01.68
Front half 29.87s · back half 31.81s
200 Freestyle LCM 2:09.94
Front half 63.41s · back half 66.53s
100 Backstroke LCM 1:07.02
Front half 33.57s · back half 33.45s
100 Breaststroke LCM 1:28.91
Front half 42.90s · back half 46.01s
100 Butterfly LCM 1:10.35
Front half 33.44s · back half 36.91s
Progression
Faster times are higher. One card per event, all courses & history.