swimCassandra Nichols
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.99 | A+0.70s to AA·+2.20s to Sectionals | 2022-11-13 | 2022 HOKI November Invitational venue |
| 100 Freestyle | SCY | 57.79 | A+0.80s to AA·+4.70s to Sectionals | 2022-11-12 | 2022 HOKI November Invitational venue |
| 200 Freestyle | SCY | 2:03.73 | A+1.04s to AA·+8.74s to Sectionals | 2022-11-12 | 2022 HOKI November Invitational venue |
| 500 Freestyle | SCY | 5:33.59 | A+2.90s to AA·+24.80s to Sectionals | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 1000 Freestyle | SCY | 11:29.81 | A+1.32s to AA·+50.82s to Sectionals | 2021-11-05 | 2021 VA HOKI November Invitational venue |
| 100 Backstroke | SCY | 1:07.60 | BB+3.31s to A·+8.31s to Sectionals | 2022-11-12 | 2022 HOKI November Invitational venue |
| 200 Backstroke | SCY | 2:19.79 | BB+0.50s to A·+10.90s to Sectionals | 2021-11-07 | 2021 VA HOKI November Invitational venue |
| 100 Butterfly | SCY | 1:11.23 | B+1.84s to BB·+12.74s to Sectionals | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 200 Individual Medley | SCY | 2:33.11 | BB+9.72s to A·+22.42s to Sectionals | 2021-11-07 | 2021 VA HOKI November Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1930 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.59 | 733 |
| 200 BK SCY | 2:19.79 | 659 |
| 200 IM SCY | 2:33.11 | 538 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2326 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.73 | 737 |
| 100 BK SCY | 1:07.60 | 571 |
| 100 FL SCY | 1:11.23 | 480 |
| 200 IM SCY | 2:33.11 | 538 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.79
Front half 27.33s · back half 30.46s
200 Freestyle SCY 2:03.73
Front half 59.50s · back half 64.23s
500 Freestyle SCY 5:33.59
Front half 164.56s · back half 169.03s
1000 Freestyle SCY 11:29.81
Front half 340.48s · back half 349.33s
100 Backstroke SCY 1:07.60
Front half 31.21s · back half 36.39s
200 Backstroke SCY 2:19.79
Front half 66.94s · back half 72.85s
100 Butterfly SCY 1:11.23
Front half 32.56s · back half 38.67s
200 Individual Medley SCY 2:33.11
Front half 74.66s · back half 78.45s
Progression
Faster times are higher. One card per event, all courses & history.