swimSarah Rysdam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.32 | +2.93s to B | 2025-11-02 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall) venue |
| 100 Freestyle | SCY | 1:32.88 | +15.19s to B | 2025-03-01 | 2025 MN RFSC Last Chance Invite venue |
| 200 Freestyle | SCY | 3:19.51 | +30.42s to B | 2026-02-15 | 2026 MN RFSC Valentine's Crush Invite venue |
| 50 Backstroke | SCY | 43.99 | +3.40s to B | 2026-02-15 | 2026 MN RFSC Valentine's Crush Invite venue |
| 100 Backstroke | SCY | 1:39.50 | +8.81s to B | 2026-01-30 | 2025 MN ASF Friday Night Dash V venue |
| 50 Breaststroke | SCY | 57.29 | +11.80s to B | 2026-01-30 | 2025 MN ASF Friday Night Dash V venue |
| 100 Breaststroke | SCY | 2:15.35 | +35.06s to B | 2025-11-01 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall) venue |
| 50 Butterfly | SCY | 39.43 | +0.54s to B | 2025-10-03 | 2025 MN ASF Friday Night Dash I venue |
| 100 Butterfly | SCY | 1:37.52 | +6.73s to B | 2026-02-14 | 2026 MN RFSC Valentine's Crush Invite venue |
| 100 Individual Medley | SCY | 1:36.39 | +7.70s to B | 2025-12-05 | 2025 MN ASF Friday Night Dash V venue |
| 50 Freestyle | LCM | 43.53 | +3.14s to B | 2026-06-28 | 2026 MN ASF Touring Into Summer 2026 - copied venue |
| 50 Backstroke | LCM | 48.16 | +1.37s to B | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | LCM | 2:12.77 | +26.98s to B | 2026-06-28 | 2026 MN ASF Touring Into Summer 2026 - copied venue |
| 50 Butterfly | LCM | 44.20 | +0.61s to B | 2026-06-26 | 2026 MN ASF Touring Into Summer 2026 - copied venue |
| 100 Butterfly | LCM | 1:47.72 | +4.33s to B | 2026-06-25 | 2026 MN ASF Touring Into Summer 2026 - copied venue |
| 200 Individual Medley | LCM | 4:19.38 | +38.79s to B | 2026-06-26 | 2026 MN ASF Touring Into Summer 2026 - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.90 | flying | 200 Free Relay (leg 3) | 2025-01-24 | 2024 MN ASF Friday Night Mile 1/24/2025 |
| 50 Backstroke | SCY | 44.78 | flat | 200 Medley Relay | 2025-12-19 | 2025 MN ASF Friday Night Dash VI |
| 50 Breaststroke | SCY | 41.29 | flying | 200 Medley Relay (leg 2) | 2024-12-06 | 2024 MN ASF Friday Night 1000 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
673 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:12.77 | 165 |
| 100 FL LCM | 1:47.72 | 283 |
| 200 IM LCM | 4:19.38 | 225 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
IMR 11-12 · SCY
1344 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:19.51 | 228 |
| 50 BK SCY | 43.99 | 289 |
| 50 BR SCY | 57.29 | 190 |
| 50 FL SCY | 39.43 | 346 |
| 100 IM SCY | 1:36.39 | 291 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.88
Front half 44.11s · back half 48.77s
200 Freestyle SCY 3:19.51
Front half 97.13s · back half 102.38s
100 Backstroke SCY 1:39.50
Front half 47.76s · back half 51.74s
100 Breaststroke SCY 2:15.35
Front half 62.34s · back half 73.01s
100 Butterfly SCY 1:37.52
Front half 41.96s · back half 55.56s
200 Individual Medley LCM 4:19.38
Front half 204.17s · back half 55.21s
Progression
Faster times are higher. One card per event, all courses & history.