swimSofie Warack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.83 | BB+0.24s to A | 2019-02-22 | Boise YMCA Swim Team |
| 100 Freestyle | SCY | 1:04.52 | BB+2.43s to A | 2026-01-24 | 2026 WA State Y Championship Meet venue |
| 200 Freestyle | SCY | 2:20.29 | BB+5.10s to A | 2026-02-14 | 2026 Last Chance Swim Meet venue |
| 50 Backstroke | SCY | 36.71 | B+2.12s to BB | 2026-03-07 | 2026 Northwest Regional YMCA Championships venue |
| 100 Backstroke | SCY | 1:19.23 | B+5.64s to BB | 2026-02-14 | 2026 Last Chance Swim Meet venue |
| 50 Breaststroke | SCY | 42.15 | B+2.06s to BB | 2026-01-09 | BYST/HFY/TT TRI Meet 2 - copied |
| 100 Breaststroke | SCY | 1:51.38 | +20.39s to B | 2025-02-15 | February swim meet 02.15.2025 |
| 100 Individual Medley | SCY | 1:39.40 | 2025-01-11 | 2025 PN PSSA Snowman Invite- Approved slow pool | |
| 200 Individual Medley | SCY | 3:36.70 | +40.01s to B | 2025-02-15 | February swim meet 02.15.2025 |
| 50 Freestyle | LCM | 1:11.96 | +33.87s to B | 2026-05-01 | 2026 PN BC May Flowers - Approved |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.74 | flying | 200 Medley Relay (leg 4) | 2026-03-07 | 2026 Northwest Regional YMCA Championships |
| 50 Freestyle | SCY | 28.81 | flying | 200 Free Relay (leg 2) | 2026-03-08 | 2026 Northwest Regional YMCA Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
209 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:36.70 | 209 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1362 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.29 | 555 |
| 100 BK SCY | 1:19.23 | 386 |
| 100 BR SCY | 1:51.38 | 212 |
| 200 IM SCY | 3:36.70 | 209 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.52
Front half 30.62s · back half 33.90s
200 Freestyle SCY 2:20.29
Front half 68.31s · back half 71.98s
100 Backstroke SCY 1:19.23
Front half 38.58s · back half 40.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.