Sylvia Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.07 | BB+1.58s to A·+7.18s to Sectionals | 2025-11-22 | 2025 Harvest Hustlevenue |
| 100 Freestyle | SCY | 1:08.15 | BB+1.56s to A·+14.06s to Sectionals | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool |
| 200 Freestyle | SCY | 2:35.54 | BB+10.55s to A·+38.85s to Sectionals | 2026-02-20 | 2026 ST AAAA SC STAGSvenue |
| 500 Freestyle | SCY | 7:21.44 | B+19.85s to BB·+131.55s to Sectionals | 2025-11-22 | 2025 Harvest Hustlevenue |
| 50 Backstroke | SCY | 35.57 | BB+0.78s to A·+6.98s to Sectionals | 2026-02-20 | 2026 ST AAAA SC STAGSvenue |
| 100 Backstroke | SCY | 1:18.16 | BB+1.77s to A·+17.37s to Sectionals | 2026-02-21 | 2026 ST AAAA SC STAGSvenue |
| 50 Breaststroke | SCY | 39.59 | BB+0.60s to A·+6.00s to Sectionals | 2026-01-18 | 2026 ST AAAA NS Frostbitevenue |
| 100 Breaststroke | SCY | 1:25.74 | BB+0.25s to A·+14.85s to Sectionals | 2025-12-14 | 2025 ST AAAA NS Winter Wonderlandvenue |
| 200 Breaststroke | SCY | 3:05.60 | BB+1.01s to A·+29.31s to Sectionals | 2025-11-22 | 2025 Harvest Hustlevenue |
| 50 Butterfly | SCY | 37.10 | B+1.01s to BB·+9.71s to Sectionals | 2026-02-15 | 2026 ST HPAC STX Champs Southvenue |
| 100 Butterfly | SCY | 1:21.36 | BB+5.07s to A·+22.27s to Sectionals | 2026-02-14 | 2026 ST HPAC STX Champs Southvenue |
| 100 Individual Medley | SCY | 1:17.26 | BB+1.27s to A | 2026-04-15 | 2026 ST NIST April Race Nightvenue |
| 200 Individual Medley | SCY | 2:51.02 | BB+5.83s to A·+38.43s to Sectionals | 2025-10-25 | 2025 ST AAAA NS Spooky Splashvenue |
| 50 Freestyle | LCM | 35.31 | BB+0.52s to A·+6.92s to Sectionals | 2026-06-17 | 2026 ST NIST June Race Dayvenue |
| 100 Freestyle | LCM | 1:17.63 | BB+1.14s to A·+16.34s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Freestyle | LCM | 2:57.59 | BB+12.20s to A·+45.50s to Sectionals | 2026-05-02 | 2026 ST AAAA 23rd Annual Cinco de Mayovenue |
| 400 Freestyle | LCM | 6:15.17 | BB+24.88s to A·+96.38s to Sectionals | 2026-05-17 | 2026 ST NIST Salute to the Troopsvenue |
| 50 Backstroke | LCM | 40.91 | BB+0.82s to A·+8.02s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Backstroke | LCM | 1:26.42 | A+1.43s to AA·+16.63s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitationalvenue |
| 50 Breaststroke | LCM | 45.37 | BB+0.48s to A·+7.08s to Sectionals | 2026-07-27 | 2026 ST NIST End of Summer Race Nightvenue |
| 100 Breaststroke | LCM | 1:39.73 | BB+0.94s to A·+19.14s to Sectionals | 2025-07-11 | 2025 ST AAAA STAGS LC Championshipvenue |
| 200 Breaststroke | LCM | 3:41.58 | BB+8.79s to A·+45.59s to Sectionals | 2026-05-03 | 2026 ST AAAA 23rd Annual Cinco de Mayovenue |
| 50 Butterfly | LCM | 37.79 | BB+0.40s to A·+6.50s to Sectionals | 2026-07-27 | 2026 ST NIST End of Summer Race Nightvenue |
| 100 Butterfly | LCM | 1:38.37 | B+3.28s to BB·+30.98s to Sectionals | 2026-06-12 | 2026 ST NIST George Block Invitationalvenue |
| 200 Individual Medley | LCM | 3:10.58 | BB+1.49s to A·+39.19s to Sectionals | 2026-05-03 | 2026 ST AAAA 23rd Annual Cinco de Mayovenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.98 | flying | 200 Medley Relay (leg 4) | 2026-02-22 | 2026 ST AAAA SC STAGS |
| 100 Freestyle | SCY | 3:30.35 | flying | 400 Free Relay (leg 3) | 2026-02-21 | 2026 ST AAAA SC STAGS |
| 50 Breaststroke | SCY | 38.89 | flying | 200 Medley Relay (leg 2) | 2025-09-27 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
| 50 Freestyle | LCM | 37.40 | flying | 200 Free Relay (leg 3) | 2025-07-20 | 2025 Texas Age Group Championships |
| 100 Freestyle | LCM | 1:18.54 | flying | 400 Free Relay (leg 3) | 2026-06-26 | 2026 NEAT Long Course STX Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2576 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:15.17 | 484 |
| 100 BK LCM | 1:26.42 | 600 |
| 100 BR LCM | 1:39.73 | 551 |
| 100 FL LCM | 1:38.37 | 372 |
| 200 IM LCM | 3:10.58 | 569 |
IMR 11-12 · LCM
2741 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:57.59 | 487 |
| 50 BK LCM | 40.91 | 553 |
| 50 BR LCM | 45.37 | 559 |
| 50 FL LCM | 37.79 | 573 |
| 200 IM LCM | 3:10.58 | 569 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.15
Front half 32.91s · back half 35.24s
200 Freestyle SCY 2:35.54
Front half 74.85s · back half 80.69s
500 Freestyle SCY 7:21.44
Front half 220.70s · back half 220.74s
100 Backstroke SCY 1:18.16
Front half 38.67s · back half 39.49s
100 Breaststroke SCY 1:25.74
Front half 41.43s · back half 44.31s
200 Breaststroke SCY 3:05.60
Front half 90.61s · back half 94.99s
100 Butterfly SCY 1:21.36
Front half 37.07s · back half 44.29s
100 Individual Medley SCY 1:17.26
Front half 36.50s · back half 40.76s
200 Individual Medley SCY 2:51.02
Front half 83.84s · back half 87.18s
200 Freestyle LCM 2:57.59
Front half 86.19s · back half 91.40s
400 Freestyle LCM 6:15.17
Front half 182.51s · back half 192.66s
100 Backstroke LCM 1:26.42
Front half 43.52s · back half 42.90s
200 Breaststroke LCM 3:41.58
Front half 106.27s · back half 115.31s
100 Butterfly LCM 1:38.37
Front half 46.27s · back half 52.10s
200 Individual Medley LCM 3:10.58
Front half 92.28s · back half 98.30s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.