Sylvia Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.07 | BB+1.58s to A | 2025-11-22 | 2025 Harvest Hustle venue |
| 100 Freestyle | SCY | 1:12.29 | B+0.10s to BB | 2026-02-13 | 2026 ST HPAC STX Champs South |
| 200 Freestyle | SCY | 2:35.54 | BB+10.55s to A | 2026-02-20 | 2026 ST AAAA SC STAGS fast pool |
| 500 Freestyle | SCY | 7:21.44 | B+19.85s to BB | 2025-11-22 | 2025 Harvest Hustle venue |
| 50 Backstroke | SCY | 35.57 | BB+0.78s to A | 2026-02-20 | 2026 ST AAAA SC STAGS fast pool |
| 100 Backstroke | SCY | 1:18.16 | BB+1.77s to A | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 50 Breaststroke | SCY | 39.59 | BB+0.60s to A | 2026-01-18 | 2026 ST AAAA NS Frostbite venue |
| 100 Breaststroke | SCY | 1:25.74 | BB+0.25s to A | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 200 Breaststroke | SCY | 3:05.60 | BB+1.01s to A | 2025-11-22 | 2025 Harvest Hustle venue |
| 50 Butterfly | SCY | 37.10 | B+1.01s to BB | 2026-02-15 | 2026 ST HPAC STX Champs South venue |
| 100 Butterfly | SCY | 1:21.36 | BB+5.07s to A | 2026-02-14 | 2026 ST HPAC STX Champs South venue |
| 100 Individual Medley | SCY | 1:17.26 | BB+1.27s to A | 2026-04-15 | 2026 ST NIST April Race Night venue |
| 200 Individual Medley | SCY | 2:51.02 | BB+5.83s to A | 2025-10-25 | 2025 ST AAAA NS Spooky Splash venue |
| 50 Freestyle | LCM | 33.51 | A+0.12s to AA | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 100 Freestyle | LCM | 1:13.77 | A+0.48s to AA | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 200 Freestyle | LCM | 2:57.59 | BB+12.20s to A | 2026-05-02 | 2026 ST AAAA 23rd Annual Cinco de Mayo venue |
| 400 Freestyle | LCM | 6:15.17 | BB+24.88s to A | 2026-05-17 | 2026 ST NIST Salute to the Troops venue |
| 50 Backstroke | LCM | 40.91 | BB+0.82s to A | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 100 Backstroke | LCM | 1:26.42 | A+1.43s to AA | 2026-06-13 | 2026 ST NIST George Block Invitational fast pool |
| 50 Breaststroke | LCM | 45.54 | BB+0.65s to A | 2025-07-12 | 2025 ST AAAA STAGS LC Championship venue |
| 100 Breaststroke | LCM | 1:30.11 | AAA+4.22s to AAAA | 2026-05-01 | 2026 ST AAAA 23rd Annual Cinco de Mayo |
| 200 Breaststroke | LCM | 3:41.58 | BB+8.79s to A | 2026-05-01 | 2026 ST AAAA 23rd Annual Cinco de Mayo |
| 50 Butterfly | LCM | 41.84 | B+1.35s to BB | 2026-04-19 | 2026 ST NIST Spring into Long Course venue |
| 100 Butterfly | LCM | 1:38.37 | B+3.28s to BB | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 200 Individual Medley | LCM | 3:10.58 | BB+1.49s to A | 2026-05-03 | 2026 ST AAAA 23rd Annual Cinco de Mayo venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.98 | flying | 200 Medley Relay (leg 4) | 2026-02-22 | 2026 ST AAAA SC STAGS |
| 100 Freestyle | SCY | 3:30.35 | flying | 400 Free Relay (leg 3) | 2026-02-21 | 2026 ST AAAA SC STAGS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2772 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:15.17 | 484 |
| 100 BK LCM | 1:26.42 | 600 |
| 100 BR LCM | 1:30.11 | 747 |
| 100 FL LCM | 1:38.37 | 372 |
| 200 IM LCM | 3:10.58 | 569 |
IMR 11-12 · SCY
2585 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.54 | 481 |
| 50 BK SCY | 35.57 | 546 |
| 50 BR SCY | 39.59 | 578 |
| 50 FL SCY | 37.10 | 415 |
| 100 IM SCY | 1:17.26 | 565 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:35.54
Front half 74.85s · back half 80.69s
500 Freestyle SCY 7:21.44
Front half 220.70s · back half 220.74s
100 Backstroke SCY 1:18.16
Front half 38.67s · back half 39.49s
100 Breaststroke SCY 1:25.74
Front half 41.43s · back half 44.31s
200 Breaststroke SCY 3:05.60
Front half 90.61s · back half 94.99s
100 Butterfly SCY 1:21.36
Front half 37.07s · back half 44.29s
100 Individual Medley SCY 1:17.26
Front half 36.50s · back half 40.76s
200 Individual Medley SCY 2:51.02
Front half 83.84s · back half 87.18s
200 Freestyle LCM 2:57.59
Front half 86.19s · back half 91.40s
400 Freestyle LCM 6:15.17
Front half 182.51s · back half 192.66s
100 Backstroke LCM 1:26.42
Front half 43.52s · back half 42.90s
100 Butterfly LCM 1:38.37 split/total mismatch
Front half 45.32s · back half 53.05s
200 Individual Medley LCM 3:10.58
Front half 92.28s · back half 98.30s
Progression
Faster times are higher. One card per event, all courses & history.