Mia Golden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.57 | BB+1.98s to A·+5.78s to Sectionals | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
| 100 Freestyle | SCY | 1:05.27 | BB+3.18s to A·+12.18s to Sectionals | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 200 Freestyle | SCY | 2:20.39 | BB+5.20s to A·+25.40s to Sectionals | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
| 50 Backstroke | SCY | 36.15 | B+1.56s to BB·+9.86s to Futures | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 50 Breaststroke | SCY | 38.17 | BB+1.18s to A·+8.38s to Futures | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
| 100 Breaststroke | SCY | 1:23.28 | BB+5.29s to A·+15.09s to Sectionals | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 200 Breaststroke | SCY | 3:00.95 | BB+12.96s to A·+31.56s to Sectionals | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
| 200 Individual Medley | SCY | 2:40.03 | BB+8.64s to A·+29.34s to Sectionals | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 50 Freestyle | LCM | 34.69 | BB+2.10s to A·+6.40s to Sectionals | 2024-06-08 | 2024 AM LC GPAC Age Group Openslow pool |
| 100 Freestyle | LCM | 1:16.30 | BB+5.31s to A·+15.61s to Sectionals | 2024-06-09 | 2024 AM LC GPAC Age Group Openslow pool |
| 200 Freestyle | LCM | 2:42.18 | BB+7.49s to A·+31.29s to Sectionals | 2024-07-07 | 2024 AM LC AMS Summer Champsvenue |
| 50 Backstroke | LCM | 44.32 | +0.53s to B·+13.43s to Futures | 2024-06-08 | 2024 AM LC GPAC Age Group Openslow pool |
| 100 Backstroke | LCM | 1:30.97 | B+4.98s to BB·+23.08s to Sectionals | 2024-07-06 | 2024 AM LC AMS Summer Champsvenue |
| 50 Breaststroke | LCM | 46.14 | B+0.55s to BB·+11.35s to Futures | 2024-06-09 | 2024 AM LC GPAC Age Group Openslow pool |
| 100 Breaststroke | LCM | 1:46.69 | +2.00s to B·+28.80s to Sectionals | 2024-07-07 | 2024 AM LC AMS Summer Champsvenue |
| 50 Butterfly | LCM | 40.02 | B+1.73s to BB·+10.53s to Futures | 2024-07-07 | 2024 AM LC AMS Summer Champsvenue |
| 200 Individual Medley | LCM | 3:09.29 | B+1.40s to BB·+40.90s to Sectionals | 2024-06-29 | 2024 AM LC STEEL Fireworks Frenzyvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 36.52 | flat | 200 Medley Relay | 2026-10-03 | FCKW First Splash 2026 - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1017 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:00.95 | 496 |
| 200 IM SCY | 2:40.03 | 521 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1784 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.18 | 532 |
| 100 BK LCM | 1:30.97 | 404 |
| 100 BR LCM | 1:46.69 | 372 |
| 200 IM LCM | 3:09.29 | 476 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.27
Front half 31.05s · back half 34.22s
200 Freestyle SCY 2:20.39
Front half 65.72s · back half 74.67s
100 Breaststroke SCY 1:23.28
Front half 38.84s · back half 44.44s
200 Breaststroke SCY 3:00.95
Front half 85.29s · back half 95.66s
200 Individual Medley SCY 2:40.03
Front half 76.32s · back half 83.71s
100 Freestyle LCM 1:16.30
Front half 37.68s · back half 38.62s
200 Freestyle LCM 2:42.18
Front half 81.94s · back half 80.24s
100 Breaststroke LCM 1:46.69
Front half 50.13s · back half 56.56s
200 Individual Medley LCM 3:09.29
Front half 94.71s · back half 94.58s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.