Lucas Russack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.23 | A+0.84s to AA·+1.04s to Sectionals | 2025-03-01 | 2025 CO CSI 14&U Age Group Championshipsvenue |
| 100 Freestyle | SCY | 52.99 | A+1.70s to AA·+2.00s to Sectionals | 2025-03-02 | 2025 CO CSI 14&U Age Group Championshipsvenue |
| 200 Freestyle | SCY | 1:54.08 | A+2.09s to AA·+2.29s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 500 Freestyle | SCY | 5:04.58 | A+0.29s to AA·+1.89s to Sectionals | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 50 Backstroke | SCY | 28.45 | BB+1.16s to A·+4.76s to Futures | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Backstroke | SCY | 59.03 | BB+0.94s to A·+3.54s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 200 Backstroke | SCY | 2:04.00 | A+2.01s to AA·+2.71s to Sectionals | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 50 Breaststroke | SCY | 37.02 | +0.33s to B·+10.73s to Futures | 2023-09-30 | 2023 CO CUDA vs RIP Dualvenue |
| 100 Breaststroke | SCY | 1:14.67 | B+3.18s to BB·+11.48s to Sectionals | 2024-12-07 | 2024 CO CSI Pioneer Openvenue |
| 200 Breaststroke | SCY | 2:46.70 | B+11.51s to BB·+29.41s to Sectionals | 2024-12-06 | 2024 CO CSI Pioneer Openvenue |
| 50 Butterfly | SCY | 27.74 | BB+0.55s to A·+4.85s to Futures | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Butterfly | SCY | 57.76 | BB+0.07s to A·+2.57s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Individual Medley | SCY | 1:16.28 | 2023-03-03 | 2023 CO CSI SCY 14&U Silver Statevenue | |
| 200 Individual Medley | SCY | 2:07.18 | A+2.89s to AA·+3.19s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 400 Individual Medley | SCY | 5:01.31 | B+0.52s to BB·+36.62s to Sectionals | 2024-10-20 | 2024 CO Scary FAST Invitevenue |
| 50 Freestyle | LCM | 27.33 | A+0.24s to AA·+0.34s to Sectionals | 2026-06-12 | 2026 CO CSI Long Course Openfast pool |
| 100 Freestyle | LCM | 1:00.63 | A+1.64s to AA·+1.64s to Sectionals | 2026-06-14 | 2026 CO CSI Long Course Openfast pool |
| 200 Freestyle | LCM | 2:12.55 | A+3.36s to AA·+3.86s to Sectionals | 2024-07-19 | 2024 CO CSI Senior LC Championshipsvenue |
| 400 Freestyle | LCM | 4:35.87 | A+0.18s to AA·+1.48s to Sectionals | 2026-07-10 | 2026 CO Firecracker Last Chance Invitefast pool |
| 800 Freestyle | LCM | 9:59.01 | BB+2.82s to A·+29.02s to Sectionals | 2025-07-20 | 2025 CO CSI Senior LC State Championshipsvenue |
| 1500 Freestyle | LCM | 19:18.52 | BB+11.33s to A·+67.43s to Sectionals | 2026-05-29 | 2026 CO Barracuda Summer Sizzler Invitevenue |
| 50 Backstroke | LCM | 31.48 | A+0.39s to AA·+3.59s to Futures | 2026-07-17 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Backstroke | LCM | 1:08.57 | BB+0.48s to A·+3.38s to Sectionals | 2026-07-11 | 2026 CO Firecracker Last Chance Invitefast pool |
| 200 Backstroke | LCM | 2:24.30 | A+2.81s to AA·+2.81s to Sectionals | 2025-07-20 | 2025 CO CSI Senior LC State Championshipsvenue |
| 50 Breaststroke | LCM | 1:01.23 | +19.34s to B·+30.34s to Futures | 2021-06-05 | 2021 CO CUDA June Inviteslow pool |
| 200 Breaststroke | LCM | 3:21.98 | +6.59s to B·+41.10s to Sectionals | 2024-07-13 | 2024 CO TOPS SBL Summer Sizzlervenue |
| 50 Butterfly | LCM | 56.65 | +20.76s to B·+30.36s to Futures | 2021-06-06 | 2021 CO CUDA June Inviteslow pool |
| 100 Butterfly | LCM | 1:12.02 | B+0.53s to BB·+8.93s to Sectionals | 2025-06-08 | 2025 CO NJ Summer Solstice Invitationalfast pool |
| 200 Individual Medley | LCM | 2:28.59 | A+3.60s to AA·+3.90s to Sectionals | 2026-07-19 | 2026 CO CSI Senior LCM State Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.84 | flat | 200 Free Relay | 2024-11-01 | 2024 CO TOPS Denver Invitational |
| 50 Freestyle | SCY | 25.97 | flying | 200 Free Relay (leg 4) | 2024-09-21 | 2024 CO Lightning Bolt Duel Invite |
| 50 Freestyle | SCY | 22.95 | flying | 200 Medley Relay (leg 4) | 2024-12-06 | 2024 CO CSI Pioneer Open |
| 100 Freestyle | SCY | 49.48 | flat | 400 Free Relay | 2024-11-03 | 2024 CO TOPS Denver Invitational |
| 100 Freestyle | SCY | 55.29 | flying | 400 Medley Relay (leg 4) | 2024-02-24 | 2024 CO CSI SCY Age Group Championships |
| 50 Backstroke | SCY | 29.51 | flat | 200 Medley Relay | 2024-11-02 | 2024 CO TOPS Denver Invitational |
| 100 Backstroke | SCY | 1:00.31 | flat | 400 Medley Relay | 2025-03-01 | 2025 CO CSI 14&U Age Group Championships |
| 50 Breaststroke | SCY | 44.01 | flying | 200 Medley Relay (leg 2) | 2022-12-02 | 2022 CO CSI Pioneer Open |
| 100 Freestyle | LCM | 1:00.75 | flying | 400 Medley Relay (leg 4) | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 100 Freestyle | LCM | 1:01.76 | flying | 400 Free Relay (leg 3) | 2024-07-18 | 2024 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3100 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:04.58 | 746 |
| 200 BK SCY | 2:04.00 | 711 |
| 200 BR SCY | 2:46.70 | 424 |
| 200 IM SCY | 2:07.18 | 704 |
| 400 IM SCY | 5:01.31 | 515 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3175 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.08 | 714 |
| 100 BK SCY | 59.03 | 633 |
| 100 BR SCY | 1:14.67 | 461 |
| 100 FL SCY | 57.76 | 663 |
| 200 IM SCY | 2:07.18 | 704 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.99
Front half 25.72s · back half 27.27s
500 Freestyle SCY 5:04.58
Front half 149.09s · back half 155.49s
100 Breaststroke SCY 1:14.67
Front half 35.44s · back half 39.23s
200 Breaststroke SCY 2:46.70
Front half 80.61s · back half 86.09s
100 Individual Medley SCY 1:16.28
Front half 34.31s · back half 41.97s
400 Individual Medley SCY 5:01.31
Front half 145.05s · back half 156.26s
100 Freestyle LCM 1:00.63
Front half 28.80s · back half 31.83s
200 Freestyle LCM 2:12.55
Front half 63.91s · back half 68.64s
400 Freestyle LCM 4:35.87
Front half 135.97s · back half 139.90s
800 Freestyle LCM 9:59.01
Front half 295.98s · back half 303.03s
1500 Freestyle LCM 19:18.52
Front half 572.62s · back half 585.90s
100 Backstroke LCM 1:08.57
Front half 33.50s · back half 35.07s
200 Backstroke LCM 2:24.30
Front half 70.09s · back half 74.21s
200 Breaststroke LCM 3:21.98
Front half 96.87s · back half 105.11s
100 Butterfly LCM 1:12.02
Front half 34.18s · back half 37.84s
200 Individual Medley LCM 2:28.59
Front half 68.50s · back half 80.09s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.