swimAdam Heppenstall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.35 | +5.46s to B·+11.96s to Sectionals | 2024-02-09 | CT WAC Everyone is Invited Invite slow pool |
| 100 Freestyle | SCY | 1:12.89 | +9.60s to B·+24.40s to Sectionals | 2024-11-10 | VSYM November Pentathlon |
| 200 Freestyle | SCY | 2:40.67 | +22.38s to B·+54.38s to Sectionals | 2024-06-16 | 2024 CT MAC Summer Sprintacular |
| 50 Backstroke | SCY | 40.25 | +7.56s to B·+16.56s to Futures | 2024-12-01 | CT MAC Pilgrim Plunge fast pool |
| 100 Backstroke | SCY | 1:27.43 | +17.94s to B·+32.94s to Sectionals | 2024-10-20 | 2024 CT MAC Fall Spooktacular |
| 50 Breaststroke | SCY | 1:23.81 | +46.32s to B·+57.52s to Futures | 2024-11-10 | VSYM November Pentathlon |
| 50 Butterfly | SCY | 33.35 | +0.96s to B·+10.46s to Futures | 2024-01-20 | CT NCA Winter Invite venue |
| 100 Individual Medley | SCY | 1:05.43 | 2023-11-26 | CT MAC Pilgrem Plunge venue | |
| 50 Freestyle | LCM | 34.73 | +1.44s to B·+9.24s to Sectionals | 2025-07-19 | CT 13/over Regional Champs |
| 200 Freestyle | LCM | 2:58.43 | +18.44s to B·+57.14s to Sectionals | 2024-06-29 | 062924lehy results |
| 100 Backstroke | LCM | 1:30.74 | +9.55s to B·+28.75s to Sectionals | 2025-07-19 | CT 13/over Regional Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 15-16 · LCM
566 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:58.43 | 285 |
| 100 BK LCM | 1:30.74 | 281 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:40.67 split/total mismatch
200 Freestyle LCM 2:58.43 split/total mismatch
100 Backstroke LCM 1:30.74 split/total mismatch
Front half 45.28s · back half 45.46s
Progression
Faster times are higher. One card per event, all courses & history.