swimRyan Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.25 | AA+0.76s to AAA·+1.06s to Sectionals | 2026-10-25 | Orinda Aquatics SC Senior Open Meetvenue |
| 100 Freestyle | SCY | 53.42 | AA+2.23s to AAA·+2.43s to Sectionals | 2026-09-19 | PC-LAC C-B-BB-26 - copiedvenue |
| 200 Freestyle | SCY | 1:58.85 | A+1.76s to AA·+7.06s to Sectionals | 2026-10-11 | SRVA SC C/B/BB+ Meetvenue |
| 500 Freestyle | SCY | 5:23.09 | A+6.00s to AA·+20.40s to Sectionals | 2026-10-11 | SRVA SC C/B/BB+ Meetvenue |
| 50 Breaststroke | SCY | 31.51 | AA+1.22s to AAA·+5.22s to Futures | 2026-09-19 | PC-LAC C-B-BB-26 - copiedvenue |
| 100 Breaststroke | SCY | 1:09.83 | BB+0.74s to A·+6.64s to Sectionals | 2026-10-11 | SRVA SC C/B/BB+ Meetvenue |
| 200 Breaststroke | SCY | 2:37.96 | BB+7.67s to A·+20.67s to Sectionals | 2026-10-10 | SRVA SC C/B/BB+ Meetvenue |
| 50 Butterfly | SCY | 27.29 | AA+1.20s to AAA·+4.40s to Futures | 2026-10-25 | Orinda Aquatics SC Senior Open Meetvenue |
| 100 Butterfly | SCY | 1:01.47 | BB+1.08s to A·+6.28s to Sectionals | 2026-10-10 | SRVA SC C/B/BB+ Meetvenue |
| 200 Individual Medley | SCY | 2:19.49 | BB+4.10s to A·+15.50s to Sectionals | 2026-09-20 | PC-LAC C-B-BB-26 - copiedvenue |
| 50 Freestyle | LCM | 28.26 | A+0.07s to AA·+1.27s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 100 Freestyle | LCM | 1:03.14 | A+1.45s to AA·+4.15s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 200 Freestyle | LCM | 2:21.74 | BB+1.15s to A·+13.05s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 400 Freestyle | LCM | 5:03.20 | BB+3.31s to A·+28.81s to Sectionals | 2026-05-24 | 2026 Intermountain Classic Long Course Meetslow pool |
| 50 Breaststroke | LCM | 38.14 | BB+0.35s to A·+7.25s to Futures | 2026-05-24 | 2026 Intermountain Classic Long Course Meetslow pool |
| 100 Breaststroke | LCM | 1:22.93 | BB+2.34s to A·+9.23s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 200 Breaststroke | LCM | 3:03.04 | BB+8.25s to A·+22.16s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 50 Butterfly | LCM | 33.07 | BB+1.08s to A·+6.78s to Futures | 2026-05-23 | 2026 Intermountain Classic Long Course Meetslow pool |
| 200 Individual Medley | LCM | 2:46.07 | BB+9.18s to A·+21.38s to Sectionals | 2026-04-26 | Brentwood Seawolves long course C/B/BB+venue |
| 400 Individual Medley | LCM | 5:54.85 | BB+19.36s to A·+47.06s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
2338 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:03.20 | 640 |
| 200 BR LCM | 3:03.04 | 573 |
| 200 IM LCM | 2:46.07 | 563 |
| 400 IM LCM | 5:54.85 | 562 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
2621 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.85 | 727 |
| 100 BR SCY | 1:09.83 | 646 |
| 100 FL SCY | 1:01.47 | 636 |
| 200 IM SCY | 2:19.49 | 612 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 5:03.20
Front half 148.43s · back half 154.77s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.