Zak Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.70 | BB+3.11s to A·+7.21s to Sectionals | 2012-11-17 | 2012 NE ABF November Trials/Finals |
| 200 Freestyle | SCY | 1:59.42 | BB+3.43s to A·+13.13s to Sectionals | 2013-02-01 | 2013 NE SAC Ground Hog Day |
| 1650 Freestyle | SCY | 18:28.32 | BB+6.73s to A·+104.33s to Sectionals | 2012-10-26 | 2012 NE CRA October Specialty |
| 100 Backstroke | SCY | 1:06.69 | B+4.60s to BB·+12.20s to Sectionals | 2026-01-01 | 2013 NE Regionals at SAC |
| 50 Butterfly | SCY | 5:18.58 | +287.39s to B·+295.69s to Futures | 2012-10-26 | 2012 NE CRA October Specialty |
| 100 Butterfly | SCY | 57.08 | BB+0.39s to A·+3.89s to Sectionals | 2026-01-01 | 2013 NE Regionals at SAC |
| 200 Butterfly | SCY | 2:11.19 | BB+3.70s to A·+10.00s to Sectionals | 2013-02-01 | 2013 NE SAC Ground Hog Day |
| 200 Individual Medley | SCY | 2:17.81 | BB+9.62s to A·+18.42s to Sectionals | 2012-10-26 | 2012 NE CRA October Specialty |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1102 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:11.19 | 586 |
| 200 IM SCY | 2:17.81 | 516 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2135 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.42 | 590 |
| 100 BK SCY | 1:06.69 | 393 |
| 100 FL SCY | 57.08 | 636 |
| 200 IM SCY | 2:17.81 | 516 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:59.42 split/total mismatch
1650 Freestyle SCY 18:28.32 split/total mismatch
100 Backstroke SCY 1:06.69 split/total mismatch
Front half 32.47s · back half 34.22s
50 Butterfly SCY 5:18.58 split/total mismatch
100 Butterfly SCY 57.08 split/total mismatch
Front half 35.51s · back half 21.57s
200 Butterfly SCY 2:11.19 split/total mismatch
200 Individual Medley SCY 2:17.81 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.