Ben Ringh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.71 | BB+0.62s to A | 2025-09-27 | 2025 MR LIAC September Sprint Time Trial |
| 100 Freestyle | SCY | 59.39 | A+0.60s to AA | 2026-01-30 | CPAC January AGQ venue |
| 200 Freestyle | SCY | 2:38.64 | +2.65s to B | 2023-01-01 | Sanction #: 231007 |
| 500 Freestyle | SCY | 5:30.36 | AA+0.37s to AAA | 2026-02-10 | JW Superbowl Splash ABBC |
| 50 Backstroke | SCY | 30.61 | AA+0.92s to AAA | 2026-01-30 | CPAC January AGQ venue |
| 100 Backstroke | SCY | 1:05.03 | AA+2.24s to AAA | 2026-02-10 | JW Superbowl Splash ABBC |
| 200 Backstroke | SCY | 2:17.97 | AA+2.08s to AAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Breaststroke | SCY | 36.51 | A+1.52s to AA | 2025-01-24 | CT 2025 CPAC January AGQ |
| 100 Breaststroke | SCY | 1:21.20 | BB+2.81s to A | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 200 Breaststroke | SCY | 2:50.10 | BB+1.71s to A | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Butterfly | SCY | 29.47 | AA+1.28s to AAA | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 100 Butterfly | SCY | 1:09.59 | BB+0.30s to A | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite |
| 200 Butterfly | SCY | 2:31.38 | A+6.19s to AA | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite |
| 100 Individual Medley | SCY | 1:22.93 | +1.04s to B | 2026-01-30 | CPAC January AGQ venue |
| 200 Individual Medley | SCY | 2:27.42 | A+1.83s to AA | 2026-02-10 | JW Superbowl Splash ABBC |
| 400 Individual Medley | SCY | 5:18.74 | A+8.75s to AA | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 50 Freestyle | LCM | 31.09 | A+0.30s to AA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 100 Freestyle | LCM | 1:04.42 | AAA+2.83s to AAAA | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 200 Freestyle | LCM | 2:38.47 | BB+4.88s to A | 2024-01-01 | Metropolitan Swimming Club |
| 400 Freestyle | LCM | 4:57.61 | AAA+11.72s to AAAA | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 800 Freestyle | LCM | 10:21.49 | AAA+19.60s to AAAA | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 50 Backstroke | LCM | 35.53 | AA+1.14s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 100 Backstroke | LCM | 1:19.83 | A+1.74s to AA | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 200 Backstroke | LCM | 2:41.95 | AA+2.46s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 50 Breaststroke | LCM | 45.67 | BB+3.68s to A | 2024-06-22 | 2024 MR LIAC Summer Fun Invitational |
| 100 Breaststroke | LCM | 1:29.67 | A+2.48s to AA | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 200 Breaststroke | LCM | 3:12.21 | A+5.02s to AA | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 50 Butterfly | LCM | 34.20 | A+0.61s to AA | 2024-04-26 | 2024 MR LIAC Speedo Long Island Challenge |
| 100 Butterfly | LCM | 1:19.78 | BB+0.29s to A | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 200 Individual Medley | LCM | 2:48.64 | A+2.15s to AA | 2025-07-18 | 2025 MR LC Junior Mets Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
3579 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:57.61 | 886 |
| 100 BK LCM | 1:19.83 | 685 |
| 100 BR LCM | 1:29.67 | 683 |
| 100 FL LCM | 1:19.78 | 613 |
| 200 IM LCM | 2:48.64 | 712 |
IMR 11-12 · LCM
3279 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.47 | 609 |
| 50 BK LCM | 35.53 | 771 |
| 50 BR LCM | 45.67 | 493 |
| 50 FL LCM | 34.20 | 694 |
| 200 IM LCM | 2:48.64 | 712 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.39 split/total mismatch
500 Freestyle SCY 5:30.36
Front half 162.99s · back half 167.37s
50 Backstroke SCY 30.61 split/total mismatch
Front half 37.69s · back half -7.08s
100 Backstroke SCY 1:05.03
Front half 32.13s · back half 32.90s
100 Breaststroke SCY 1:21.20
Front half 39.47s · back half 41.73s
100 Individual Medley SCY 1:22.93 split/total mismatch
Front half 36.50s · back half 46.43s
200 Individual Medley SCY 2:27.42
Front half 69.35s · back half 78.07s
400 Individual Medley SCY 5:18.74
Front half 159.27s · back half 159.47s
800 Freestyle LCM 10:21.49 split/total mismatch
100 Backstroke LCM 1:19.83
Front half 40.06s · back half 39.77s
200 Backstroke LCM 2:41.95
100 Breaststroke LCM 1:29.67
Progression
Faster times are higher. One card per event, all courses & history.