swimHelena Sawser
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.29 | A+1.00s to AA·+2.40s to Sectionals | 2025-01-01 | updated ralph crocker classic 2025 results |
| 100 Freestyle | SCY | 1:00.01 | BB+0.52s to A·+5.92s to Sectionals | 2025-01-01 | 1570510 |
| 200 Freestyle | SCY | 2:08.93 | BB+0.84s to A·+12.24s to Sectionals | 2025-01-19 | 2025 SE Ralph Crocker Classic venue |
| 500 Freestyle | SCY | 6:05.85 | BB+20.76s to A·+55.96s to Sectionals | 2025-01-03 | 2025 Short Course IMX Meet venue |
| 1650 Freestyle | SCY | 22:11.84 | B+28.75s to BB·+246.55s to Sectionals | 2024-10-25 | 2024 MTAC Fall Meet venue |
| 50 Backstroke | SCY | 40.37 | +5.08s to B·+11.78s to Sectionals | 2019-02-17 | RACE to State 2019 slow pool |
| 100 Backstroke | SCY | 1:12.09 | B+2.50s to BB·+11.30s to Sectionals | 2024-11-24 | 2024 Tiger Turkey Tumble venue |
| 50 Breaststroke | SCY | 42.11 | +0.82s to B·+8.52s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 100 Breaststroke | SCY | 1:02.54 | AAAA·Winter JNs ✓+0.15s to Jr Nationals | 2024-10-25 | 2024 MTAC Fall Meet |
| 50 Butterfly | SCY | 34.43 | B+1.84s to BB·+7.04s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 100 Individual Medley | SCY | 1:20.40 | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue | |
| 200 Individual Medley | SCY | 2:28.19 | BB+4.80s to A·+15.60s to Sectionals | 2025-01-01 | updated ralph crocker classic 2025 results |
| 50 Freestyle | LCM | 31.23 | BB+0.04s to A·+2.84s to Sectionals | 2025-03-29 | 2025 Thunder IMX Meet venue |
| 100 Freestyle | LCM | 1:11.11 | BB+3.82s to A·+9.82s to Sectionals | 2025-03-29 | 2025 Thunder IMX Meet venue |
| 100 Breaststroke | LCM | 1:37.09 | B+5.00s to BB·+16.50s to Sectionals | 2025-03-28 | 2025 Thunder IMX Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1149 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.85 | 555 |
| 200 IM SCY | 2:28.19 | 594 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2812 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.93 | 651 |
| 100 BK SCY | 1:12.09 | 471 |
| 100 BR SCY | 1:02.54 | 1096 |
| 200 IM SCY | 2:28.19 | 594 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.01
Front half 29.05s · back half 30.96s
200 Freestyle SCY 2:08.93
Front half 59.74s · back half 69.19s
500 Freestyle SCY 6:05.85
Front half 176.09s · back half 189.76s
1650 Freestyle SCY 22:11.84
100 Backstroke SCY 1:12.09 RT 0.75s
Front half 34.68s · back half 37.41s
100 Individual Medley SCY 1:20.40
Front half 37.01s · back half 43.39s
200 Individual Medley SCY 2:28.19
Front half 67.65s · back half 80.54s
100 Freestyle LCM 1:11.11
Front half 33.84s · back half 37.27s
100 Breaststroke LCM 1:37.09
Front half 45.18s · back half 51.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.