Alicia Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.34 | BB+2.15s to A·+4.05s to Sectionals | 2015-12-05 | Shaker Shark Invitational venue |
| 200 Breaststroke | SCY | 2:40.86 | BB+0.77s to A·+9.87s to Sectionals | 2015-12-05 | Shaker Shark Invitational venue |
| 200 Individual Medley | SCY | 2:29.03 | BB+6.64s to A·+16.04s to Sectionals | 2015-12-05 | Shaker Shark Invitational venue |
| 100 Breaststroke | LCM | 1:16.21 | AAA+2.52s to AAAA·Sectionals ✓+0.22s to Futures | 2019-08-02 | 2019 Futures Championships (Geneva, Ohio) venue |
| 200 Breaststroke | LCM | 2:48.84 | AA+1.45s to AAA·Sectionals ✓+5.45s to Futures | 2019-08-03 | 2019 Futures Championships (Geneva, Ohio) venue |
| 200 Individual Medley | LCM | 2:37.09 | A+0.40s to AA·+5.80s to Sectionals | 2019-08-04 | 2019 Futures Championships (Geneva, Ohio) venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 33.70 | flying | 200 Medley Relay (leg 2) | 2015-12-05 | Shaker Shark Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1549 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:48.84 | 811 |
| 200 IM LCM | 2:37.09 | 738 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1620 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:16.21 | 882 |
| 200 IM LCM | 2:37.09 | 738 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 2:40.86
Front half 77.30s · back half 83.56s
200 Individual Medley SCY 2:29.03
Front half 72.89s · back half 76.14s
100 Breaststroke LCM 1:16.21
Front half 35.75s · back half 40.46s
200 Breaststroke LCM 2:48.84
Front half 79.06s · back half 89.78s
200 Individual Medley LCM 2:37.09
Front half 78.19s · back half 78.90s
Progression
Faster times are higher. One card per event, all courses & history.