swimSofia Falsone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.30 | +0.31s to B | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Freestyle | SCY | 1:08.78 | B+4.39s to BB | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 200 Freestyle | SCY | 2:30.29 | +0.90s to B | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 500 Freestyle | SCY | 6:37.87 | B+23.98s to BB | 2025-11-14 | 2025 PV November Open - Franconia venue |
| 1000 Freestyle | SCY | 14:00.98 | +2.79s to B | 2025-11-21 | 2025 Swim & Rock venue |
| 1650 Freestyle | SCY | 23:41.88 | +18.59s to B | 2026-01-31 | The 2026 Super FISH Bowl XVI venue |
| 50 Backstroke | SCY | 39.17 | +3.88s to B | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Backstroke | SCY | 1:22.78 | +7.79s to B | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 200 Backstroke | SCY | 2:51.94 | +9.45s to B | 2025-12-14 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 50 Breaststroke | SCY | 37.90 | BB+2.51s to A | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 100 Breaststroke | SCY | 1:21.89 | B+1.50s to BB | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 200 Breaststroke | SCY | 2:57.75 | B+3.66s to BB | 2026-01-31 | The 2026 Super FISH Bowl XVI venue |
| 50 Butterfly | SCY | 34.54 | B+1.95s to BB | 2026-02-01 | The 2026 Super FISH Bowl XVI venue |
| 100 Butterfly | SCY | 1:18.03 | +3.24s to B | 2026-02-01 | The 2026 Super FISH Bowl XVI venue |
| 200 Butterfly | SCY | 3:06.18 | +19.79s to B | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Individual Medley | SCY | 1:18.58 | 2026-01-31 | The 2026 Super FISH Bowl XVI venue | |
| 200 Individual Medley | SCY | 2:50.08 | +2.79s to B | 2026-02-01 | The 2026 Super FISH Bowl XVI venue |
| 400 Individual Medley | SCY | 6:06.06 | +7.87s to B | 2025-10-10 | 2025 PV October Open - Fairland venue |
| 50 Freestyle | LCM | 37.09 | +0.70s to B | 2026-06-06 | 2026 Ray Benecki LC Invitational - copied venue |
| 100 Freestyle | LCM | 1:24.02 | +5.53s to B | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 200 Freestyle | LCM | 3:06.21 | +16.72s to B | 2026-05-02 | 2026 FISH LC Derby venue |
| 400 Freestyle | LCM | 6:26.54 | +27.55s to B | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 50 Backstroke | LCM | 45.79 | +4.50s to B | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Backstroke | LCM | 1:37.87 | +10.38s to B | 2026-06-06 | 2026 Ray Benecki LC Invitational - copied venue |
| 200 Backstroke | LCM | 3:22.09 | +14.20s to B | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 50 Breaststroke | LCM | 43.73 | B+0.24s to BB | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Breaststroke | LCM | 1:38.09 | B+6.00s to BB | 2026-05-03 | 2026 FISH LC Derby venue |
| 200 Breaststroke | LCM | 3:35.71 | +2.92s to B | 2026-05-02 | 2026 FISH LC Derby venue |
| 100 Butterfly | LCM | 1:36.40 | +12.01s to B | 2026-05-02 | 2026 FISH LC Derby venue |
| 200 Butterfly | LCM | 3:34.35 | +26.16s to B | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 200 Individual Medley | LCM | 3:22.23 | +10.54s to B | 2026-05-03 | 2026 FISH LC Derby venue |
| 400 Individual Medley | LCM | 7:01.60 | +13.61s to B | 2026-06-06 | 2026 Ray Benecki LC Invitational - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
2344 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:37.87 | 432 |
| 200 BK SCY | 2:51.94 | 354 |
| 200 BR SCY | 2:57.75 | 483 |
| 200 FL SCY | 3:06.18 | 298 |
| 200 IM SCY | 2:50.08 | 393 |
| 400 IM SCY | 6:06.06 | 384 |
IMR 15-16 · SCY
1968 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.29 | 411 |
| 100 BK SCY | 1:22.78 | 311 |
| 100 BR SCY | 1:21.89 | 488 |
| 100 FL SCY | 1:18.03 | 365 |
| 200 IM SCY | 2:50.08 | 393 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.78
Front half 32.65s · back half 36.13s
200 Freestyle SCY 2:30.29
Front half 73.04s · back half 77.25s
500 Freestyle SCY 6:37.87
Front half 195.10s · back half 202.77s
1000 Freestyle SCY 14:00.98
Front half 421.34s · back half 419.64s
1650 Freestyle SCY 23:41.88
100 Backstroke SCY 1:22.78
Front half 40.69s · back half 42.09s
200 Backstroke SCY 2:51.94
Front half 85.26s · back half 86.68s
100 Breaststroke SCY 1:21.89
Front half 38.00s · back half 43.89s
200 Breaststroke SCY 2:57.75
Front half 86.01s · back half 91.74s
100 Butterfly SCY 1:18.03
Front half 36.46s · back half 41.57s
200 Butterfly SCY 3:06.18
Front half 86.50s · back half 99.68s
100 Individual Medley SCY 1:18.58
Front half 38.18s · back half 40.40s
200 Individual Medley SCY 2:50.08
Front half 83.33s · back half 86.75s
400 Individual Medley SCY 6:06.06
Front half 182.45s · back half 183.61s
200 Freestyle LCM 3:06.21
Front half 91.57s · back half 94.64s
400 Freestyle LCM 6:26.54
Front half 192.15s · back half 194.39s
200 Backstroke LCM 3:22.09
Front half 98.83s · back half 103.26s
100 Breaststroke LCM 1:38.09
Front half 45.79s · back half 52.30s
200 Breaststroke LCM 3:35.71
Front half 99.88s · back half 115.83s
100 Butterfly LCM 1:36.40
Front half 43.99s · back half 52.41s
200 Butterfly LCM 3:34.35
Front half 100.59s · back half 113.76s
200 Individual Medley LCM 3:22.23
Front half 100.33s · back half 101.90s
Progression
Faster times are higher. One card per event, all courses & history.