Avada Roos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.18 | 2015-11-07 | First Splash | |
| 50 Freestyle | SCY | 30.50 | +5.71s to Sectionals | 2022-02-26 | 2022 Starfish Last Chance Invite venue |
| 100 Freestyle | SCY | 1:07.73 | +14.64s to Sectionals | 2023-01-29 | Stingray Splash |
| 200 Freestyle | SCY | 2:32.65 | +37.66s to Sectionals | 2022-03-05 | AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 6:51.98 | +103.19s to Sectionals | 2024-02-24 | CVSL Championships venue |
| 1000 Freestyle | SCY | 14:27.06 | +228.07s to Sectionals | 2022-02-26 | 2022 Starfish Last Chance Invite venue |
| 1650 Freestyle | SCY | 24:48.31 | +418.92s to Sectionals | 2023-01-22 | Mile Madness venue |
| 25 Backstroke | SCY | 23.79 | 2015-11-07 | First Splash | |
| 50 Backstroke | SCY | 41.05 | +14.76s to Futures | 2020-01-26 | Stingray Splash 2020 venue |
| 100 Backstroke | SCY | 1:19.42 | +20.13s to Sectionals | 2023-01-14 | Canajoharie Developmental Meet |
| 200 Backstroke | SCY | 3:03.62 | +54.73s to Sectionals | 2020-02-22 | Central Valley Swim League Championships slow pool |
| 25 Breaststroke | SCY | 29.20 | 2017-03-04 | SHEN AD Silver Short Course Championships venue | |
| 50 Breaststroke | SCY | 48.05 | +18.26s to Futures | 2019-11-16 | CVSL Quad Meet slow pool |
| 100 Breaststroke | SCY | 1:36.16 | +27.97s to Sectionals | 2022-01-29 | Stingray Splash 2020 slow pool |
| 200 Breaststroke | SCY | 3:40.35 | +70.96s to Sectionals | 2020-01-25 | Mile Madness venue |
| 25 Butterfly | SCY | 21.77 | 2017-03-05 | SHEN AD Silver Short Course Championships venue | |
| 50 Butterfly | SCY | 38.89 | +13.20s to Futures | 2019-12-07 | CVSL Tri Meet |
| 100 Butterfly | SCY | 1:20.04 | +21.55s to Sectionals | 2023-02-12 | Piranha's Pentathlon |
| 100 Individual Medley | SCY | 1:22.63 | 2024-02-04 | Delmar Dolfins February Freeze | |
| 200 Individual Medley | SCY | 2:55.25 | +44.56s to Sectionals | 2023-02-12 | Piranha's Pentathlon venue |
| 400 Individual Medley | SCY | 6:28.00 | +109.61s to Sectionals | 2021-12-19 | Piranha's December Distance Invite venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.52 | flat | 200 Free Relay | 2020-01-04 | 2020 Starfish Trophy Invitational |
| 50 Freestyle | SCY | 32.84 | flying | 200 Medley Relay (leg 4) | 2024-02-04 | Delmar Dolfins February Freeze |
| 50 Freestyle | SCY | 30.64 | flying | 200 Free Relay (leg 4) | 2017-12-02 | CVSL Quad Meet |
| 50 Backstroke | SCY | 57.45 | flat | 200 Medley Relay | 2019-12-14 | CVSL Tri Meet |
| 50 Breaststroke | SCY | 34.65 | flying | 200 Medley Relay (leg 2) | CVSL Quad Meet | |
| 50 Butterfly | SCY | 43.69 | flying | 200 Medley Relay (leg 3) | 2017-02-25 | CVSL Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
3339 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.65 | 710 |
| 100 BK SCY | 1:19.42 | 702 |
| 100 BR SCY | 1:36.16 | 579 |
| 100 FL SCY | 1:20.04 | 694 |
| 200 IM SCY | 2:55.25 | 654 |
IMR 10 & under · SCY
2865 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:07.73 | 759 |
| 50 BK SCY | 41.05 | 500 |
| 50 BR SCY | 48.05 | 452 |
| 50 FL SCY | 38.89 | 520 |
| 100 IM SCY | 1:22.63 | 634 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:32.65
Front half 75.75s · back half 76.90s
500 Freestyle SCY 6:51.98
Front half 204.47s · back half 207.51s
1650 Freestyle SCY 24:48.31
200 Backstroke SCY 3:03.62
Front half 89.97s · back half 93.65s
100 Breaststroke SCY 1:36.16
Front half 45.70s · back half 50.46s
200 Breaststroke SCY 3:40.35
Front half 110.41s · back half 109.94s
200 Individual Medley SCY 2:55.25
Front half 84.13s · back half 91.12s
400 Individual Medley SCY 6:28.00
Front half 188.95s · back half 199.05s
Progression
Faster times are higher. One card per event, all courses & history.