swimSimon Alfonso-Frank
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.24 | AA+0.85s to AAA | 2025-12-13 | 2025 Katie Ledecky Invitational venue |
| 100 Freestyle | SCY | 52.11 | A+0.82s to AA | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 200 Freestyle | SCY | 1:56.68 | A+4.69s to AA | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 1000 Freestyle | SCY | 11:02.61 | BB+1.02s to A | 2025-10-31 | NOVA Senior Classic venue |
| 1650 Freestyle | SCY | 18:18.16 | A+41.27s to AA | 2026-01-03 | 2026 PV Janaury Distance venue |
| 50 Backstroke | SCY | 26.31 | A+0.22s to AA | 2026-03-06 | 2026 PV Short Course Open Championships venue |
| 100 Backstroke | SCY | 55.42 | AA+2.13s to AAA | 2025-12-07 | 2025 PV Turkey Claus Showdown venue |
| 200 Backstroke | SCY | 1:57.86 | AA+1.17s to AAA | 2026-03-27 | 2026 SwimRVA Shamrock Showdown venue |
| 50 Breaststroke | SCY | 29.59 | AA+0.70s to AAA | 2025-03-16 | WV 2025 Short Course Championships 2 Pools venue |
| 100 Breaststroke | SCY | 1:01.56 | AA+1.07s to AAA | 2026-03-27 | 2026 SwimRVA Shamrock Showdown venue |
| 200 Breaststroke | SCY | 2:15.81 | AA+4.52s to AAA | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 100 Butterfly | SCY | 56.04 | A+0.75s to AA | 2025-12-05 | 2025 PV Turkey Claus Showdown venue |
| 200 Butterfly | SCY | 2:19.88 | BB+10.69s to A | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 100 Individual Medley | SCY | 1:18.36 | 2019-11-03 | 2019 Mid-Atlantic AG Championship Showdown slow pool | |
| 200 Individual Medley | SCY | 2:00.51 | AA+1.62s to AAA | 2025-12-06 | 2025 PV Turkey Claus Showdown venue |
| 400 Individual Medley | SCY | 4:35.06 | A+8.97s to AA | 2025-11-01 | NOVA Senior Classic venue |
| 50 Freestyle | LCM | 26.85 | AA+0.96s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Freestyle | LCM | 59.46 | A+0.47s to AA | 2026-05-30 | Maryland State LC Championship venue |
| 200 Freestyle | LCM | 2:15.88 | BB+1.09s to A | 2026-05-03 | Early Bird LC venue |
| 400 Freestyle | LCM | 4:54.03 | BB+6.44s to A | 2026-05-02 | Early Bird LC venue |
| 100 Backstroke | LCM | 1:05.89 | A+0.60s to AA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 200 Backstroke | LCM | 2:21.62 | A+0.13s to AA | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 50 Breaststroke | LCM | 33.14 | AA+0.25s to AAA | 2026-05-29 | Maryland State LC Championship venue |
| 100 Breaststroke | LCM | 1:14.39 | A+0.60s to AA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Breaststroke | LCM | 2:43.61 | A+3.12s to AA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Butterfly | LCM | 1:06.37 | BB+0.38s to A | 2026-05-31 | Maryland State LC Championship venue |
| 200 Individual Medley | LCM | 2:22.15 | AA+3.46s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.18 | flying | 200 Free Relay (leg 4) | 2025-03-15 | WV 2025 Short Course Championships 2 Pools |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3640 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 1:57.86 | 828 |
| 200 BR SCY | 2:15.81 | 785 |
| 200 FL SCY | 2:19.88 | 522 |
| 200 IM SCY | 2:00.51 | 828 |
| 400 IM SCY | 4:35.06 | 677 |
| 500 FR SCY | — | 0 |
IMR 15-16 · SCY
3810 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.68 | 667 |
| 100 BK SCY | 55.42 | 765 |
| 100 BR SCY | 1:01.56 | 823 |
| 100 FL SCY | 56.04 | 727 |
| 200 IM SCY | 2:00.51 | 828 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.11
Front half 25.24s · back half 26.87s
200 Freestyle SCY 1:56.68
Front half 57.28s · back half 59.40s
1000 Freestyle SCY 11:02.61
Front half 326.89s · back half 335.72s
1650 Freestyle SCY 18:18.16
100 Backstroke SCY 55.42
Front half 26.89s · back half 28.53s
200 Backstroke SCY 1:57.86
Front half 57.67s · back half 60.19s
100 Breaststroke SCY 1:01.56
Front half 28.76s · back half 32.80s
200 Breaststroke SCY 2:15.81
Front half 64.37s · back half 71.44s
100 Butterfly SCY 56.04
Front half 25.86s · back half 30.18s
200 Butterfly SCY 2:19.88
Front half 63.74s · back half 76.14s
100 Individual Medley SCY 1:18.36
Front half 36.88s · back half 41.48s
200 Individual Medley SCY 2:00.51
Front half 56.32s · back half 64.19s
400 Individual Medley SCY 4:35.06
Front half 131.02s · back half 144.04s
100 Freestyle LCM 59.46
Front half 28.62s · back half 30.84s
200 Freestyle LCM 2:15.88
Front half 66.87s · back half 69.01s
400 Freestyle LCM 4:54.03
Front half 145.45s · back half 148.58s
100 Butterfly LCM 1:06.37
Front half 30.77s · back half 35.60s
200 Individual Medley LCM 2:22.15
Front half 66.26s · back half 75.89s
Progression
Faster times are higher. One card per event, all courses & history.