Ava Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.05 | 2022-10-16 | 2022 MR LIAC Zombies VS. Robots Intraquad Mee | |
| 50 Freestyle | SCY | 25.00 | AAA+0.01s to AAAA | 2024-11-08 | CT CPAC AGQ venue |
| 100 Freestyle | SCY | 1:03.12 | BB+1.03s to A | 2026-02-10 | JW Superbowl Splash ABBC |
| 200 Freestyle | SCY | 2:13.69 | A+4.10s to AA | 2026-02-20 | 2026 MR Silvers Championship South - HAUP venue |
| 500 Freestyle | SCY | 6:07.65 | BB+7.16s to A | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite venue |
| 50 Backstroke | SCY | 33.01 | BB+1.12s to A | 2025-11-07 | 2025 Mid-Atlantic AG Championship Showdown |
| 100 Backstroke | SCY | 1:05.07 | AA+2.78s to AAA | 2024-02-03 | 2024 MR YMID February Classic Invitational |
| 200 Backstroke | SCY | 2:33.26 | BB+6.67s to A | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite venue |
| 25 Breaststroke | SCY | 29.05 | 2022-10-12 | 2022 MR LIAC October Time Trial | |
| 50 Breaststroke | SCY | 34.17 | AA+0.18s to AAA | 2025-12-11 | 2025 East Coast WinterFest |
| 100 Breaststroke | SCY | 1:13.97 | AA+2.48s to AAA | 2026-02-10 | JW Superbowl Splash ABBC |
| 200 Breaststroke | SCY | 2:33.26 | AAA+6.27s to AAAA | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite |
| 50 Butterfly | SCY | 32.64 | BB+1.15s to A | 2025-01-25 | CT 2025 CPAC January AGQ venue |
| 100 Butterfly | SCY | 1:13.46 | B+0.17s to BB | 2026-02-22 | 2026 MR Silvers Championship South - HAUP venue |
| 200 Butterfly | SCY | 2:46.33 | B+2.64s to BB | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 100 Individual Medley | SCY | 1:10.38 | 2025-12-11 | 2025 East Coast WinterFest | |
| 200 Individual Medley | SCY | 2:31.63 | BB+0.24s to A | 2026-02-20 | 2026 MR Silvers Championship South - HAUP |
| 400 Individual Medley | SCY | 5:21.82 | BB+1.13s to A | 2026-01-03 | 2026 MR LIAC January Distance Time Trial |
| 50 Freestyle | LCM | 32.33 | A+1.04s to AA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 100 Freestyle | LCM | 1:10.18 | A+2.19s to AA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Freestyle | LCM | 2:29.41 | A+1.22s to AA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 400 Freestyle | LCM | 5:21.65 | A+10.26s to AA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 800 Freestyle | LCM | 10:41.90 | AA+24.31s to AAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Backstroke | LCM | 39.00 | BB+1.51s to A | 2025-05-10 | 2025 MR LIAC Spring Kickoff Invitational |
| 100 Backstroke | LCM | 1:23.29 | BB+3.90s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Breaststroke | LCM | 42.45 | BB+0.36s to A | 2024-08-01 | 2024 ISCA Summer Senior Blast venue |
| 100 Breaststroke | LCM | 1:25.37 | AA+3.08s to AAA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Breaststroke | LCM | 3:07.11 | A+1.62s to AA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 50 Butterfly | LCM | 35.21 | A+1.32s to AA | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 100 Butterfly | LCM | 1:05.92 | AAAA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational |
| 200 Butterfly | LCM | 3:12.83 | B+5.94s to BB | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Individual Medley | LCM | 2:51.13 | A+4.94s to AA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 400 Individual Medley | LCM | 5:59.73 | A+6.64s to AA | 2026-06-07 | 2026 MR LIAC Summertime Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
3640 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.65 | 594 |
| 200 BK SCY | 2:33.26 | 539 |
| 200 BR SCY | 2:33.26 | 817 |
| 200 FL SCY | 2:46.33 | 459 |
| 200 IM SCY | 2:31.63 | 612 |
| 400 IM SCY | 5:21.82 | 619 |
IMR 13-14 · LCM
3556 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.41 | 681 |
| 100 BK LCM | 1:23.29 | 527 |
| 100 BR LCM | 1:25.37 | 727 |
| 100 FL LCM | 1:05.92 | 976 |
| 200 IM LCM | 2:51.13 | 645 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.12
Front half 30.02s · back half 33.10s
200 Freestyle SCY 2:13.69
Front half 63.91s · back half 69.78s
500 Freestyle SCY 6:07.65
Front half 180.41s · back half 187.24s
200 Backstroke SCY 2:33.26
Front half 73.32s · back half 79.94s
100 Breaststroke SCY 1:13.97
Front half 35.24s · back half 38.73s
100 Butterfly SCY 1:13.46
Front half 34.86s · back half 38.60s
200 Butterfly SCY 2:46.33
Front half 78.79s · back half 87.54s
200 Individual Medley SCY 2:31.63
Front half 72.08s · back half 79.55s
400 Individual Medley SCY 5:21.82
Front half 156.36s · back half 165.46s
100 Freestyle LCM 1:10.18
Front half 33.30s · back half 36.88s
200 Freestyle LCM 2:29.41
Front half 71.63s · back half 77.78s
800 Freestyle LCM 10:41.90
Front half 318.58s · back half 323.32s
100 Backstroke LCM 1:23.29
Front half 40.52s · back half 42.77s
100 Breaststroke LCM 1:25.37
Front half 40.50s · back half 44.87s
200 Breaststroke LCM 3:07.11
100 Butterfly LCM 1:05.92
200 Butterfly LCM 3:12.83
Front half 87.77s · back half 105.06s
200 Individual Medley LCM 2:51.13
Front half 82.67s · back half 88.46s
400 Individual Medley LCM 5:59.73
Front half 176.70s · back half 183.03s
Progression
Faster times are higher. One card per event, all courses & history.