Ava Long

Fage 13CTFLMAMRVALIAC

212 plausible swims · 52 meets · 2022-06-11 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.05 2022-10-16 2022 MR LIAC Zombies VS. Robots Intraquad Mee
50 Freestyle SCY 25.00 AAA+0.01s to AAAA·+0.21s to Sectionals 2024-11-08 CT CPAC AGQvenue
100 Freestyle SCY 1:03.12 BB+1.03s to A·+10.03s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
200 Freestyle SCY 2:13.69 A+4.10s to AA·+18.70s to Sectionals 2026-02-20 2026 MR Silvers Championship South - HAUPvenue
500 Freestyle SCY 6:07.65 BB+7.16s to A·+58.86s to Sectionals 2025-11-21 2025 MR LIAC Thanksgiving Invitevenue
50 Backstroke SCY 33.01 BB+1.12s to A·+6.72s to Futures 2025-11-08 2025 Mid-Atlantic AG Championship Showdownvenue
100 Backstroke SCY 1:05.07 AA+2.78s to AAA·+5.78s to Sectionals 2024-02-03 2024 MR YMID February Classic Invitational
200 Backstroke SCY 2:33.26 BB+6.67s to A·+24.37s to Sectionals 2025-11-21 2025 MR LIAC Thanksgiving Invitevenue
25 Breaststroke SCY 29.05 2022-10-12 2022 MR LIAC October Time Trial
50 Breaststroke SCY 34.17 AA+0.18s to AAA·+4.38s to Futures 2025-12-11 2025 East Coast WinterFestvenue
100 Breaststroke SCY 1:13.97 AA+2.48s to AAA·+5.78s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
200 Breaststroke SCY 2:38.60 AA+4.61s to AAA·+9.21s to Sectionals 2026-03-13 2026 MR SC Junior Metropolitan Championshipsvenue
50 Butterfly SCY 32.64 BB+1.15s to A·+6.95s to Futures 2025-01-25 CT 2025 CPAC January AGQvenue
100 Butterfly SCY 1:13.46 B+0.17s to BB·+14.97s to Sectionals 2026-02-22 2026 MR Silvers Championship South - HAUPvenue
200 Butterfly SCY 2:46.33 B+2.64s to BB·+34.24s to Sectionals 2025-11-22 2025 MR LIAC Thanksgiving Invitevenue
100 Individual Medley SCY 1:10.38 2025-12-13 2025 East Coast WinterFestvenue
200 Individual Medley SCY 2:31.63 BB+0.24s to A·+20.94s to Sectionals 2026-02-21 2026 MR Silvers Championship South - HAUPvenue
400 Individual Medley SCY 5:21.82 BB+1.13s to A·+43.43s to Sectionals 2026-01-03 2026 MR LIAC January Distance Time Trial
50 Freestyle LCM 32.33 A+1.04s to AA·+4.04s to Sectionals 2026-04-25 2026 MR LIAC Speedo Long Island Challengevenue
100 Freestyle LCM 1:10.18 A+2.19s to AA·+9.49s to Sectionals 2026-04-26 2026 MR LIAC Speedo Long Island Challengevenue
200 Freestyle LCM 2:29.41 A+1.22s to AA·+18.52s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitationalvenue
400 Freestyle LCM 5:21.65 A+10.26s to AA·+43.96s to Sectionals 2026-05-17 2026 MR LIAC Spring Kickoff Invitationalvenue
800 Freestyle LCM 10:41.90 AA+24.31s to AAA·+71.91s to Sectionals 2026-04-24 2026 MR LIAC Speedo Long Island Challengevenue
50 Backstroke LCM 39.00 BB+1.51s to A·+8.11s to Futures 2025-05-10 2025 MR LIAC Spring Kickoff Invitational
100 Backstroke LCM 1:23.29 BB+3.90s to A·+15.40s to Sectionals 2026-05-16 2026 MR LIAC Spring Kickoff Invitationalvenue
50 Breaststroke LCM 42.45 BB+0.36s to A·+7.66s to Futures 2024-08-01 2024 ISCA Summer Senior Blastvenue
100 Breaststroke LCM 1:25.37 AA+3.08s to AAA·+7.48s to Sectionals 2026-04-25 2026 MR LIAC Speedo Long Island Challengevenue
200 Breaststroke LCM 3:07.11 A+1.62s to AA·+17.72s to Sectionals 2026-04-26 2026 MR LIAC Speedo Long Island Challengevenue
50 Butterfly LCM 35.21 A+1.32s to AA·+5.72s to Futures 2025-04-25 2025 MR LIAC Speedo Long Island Challenge
100 Butterfly LCM 3:00.33 +90.44s to B·+114.04s to Sectionals 2025-04-25 2025 MR LIAC Speedo Long Island Challenge
200 Butterfly LCM 3:12.83 B+5.94s to BB·+43.74s to Sectionals 2026-05-17 2026 MR LIAC Spring Kickoff Invitationalvenue
200 Individual Medley LCM 2:51.13 A+4.94s to AA·+22.74s to Sectionals 2026-04-26 2026 MR LIAC Speedo Long Island Challengevenue
400 Individual Medley LCM 5:59.73 A+6.64s to AA·+39.24s to Sectionals 2026-06-07 2026 MR LIAC Summertime Classic Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 34.50 flying 200 Medley Relay (leg 2) 2025-12-11 2025 East Coast WinterFest
50 Breaststroke LCM 41.61 flying 200 Medley Relay (leg 2) 2024-07-19 2024 Metropolitan LC Junior Met Championships
100 Breaststroke LCM 1:33.73 flying 400 Medley Relay (leg 2) 2024-07-21 2024 Metropolitan LC Junior Met Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3560 points (6/6 events)

EventTime Points
500 FR SCY 6:07.65 594
200 BK SCY 2:33.26 539
200 BR SCY 2:38.60 737
200 FL SCY 2:46.33 459
200 IM SCY 2:31.63 612
400 IM SCY 5:21.82 619

IMR 13-14 · SCY

3156 points (5/5 events)

EventTime Points
200 FR SCY 2:13.69 641
100 BK SCY 1:05.07 696
100 BR SCY 1:13.97 726
100 FL SCY 1:13.46 481
200 IM SCY 2:31.63 612

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.12

30.02
33.10

Front half 30.02s · back half 33.10s

200 Freestyle SCY 2:13.69

30.34
33.57
34.77
35.01

Front half 63.91s · back half 69.78s

500 Freestyle SCY 6:07.65

31.88
35.68
37.36
37.19
38.30
37.39
38.24
38.30
37.23
36.08

Front half 180.41s · back half 187.24s

200 Backstroke SCY 2:33.26

34.72
38.60
40.02
39.92

Front half 73.32s · back half 79.94s

100 Breaststroke SCY 1:13.97

35.24
38.73

Front half 35.24s · back half 38.73s

200 Breaststroke SCY 2:38.60

36.16
40.39
40.64
41.41

Front half 76.55s · back half 82.05s

100 Butterfly SCY 1:13.46

34.86
38.60

Front half 34.86s · back half 38.60s

200 Butterfly SCY 2:46.33

35.99
42.80
43.46
44.08

Front half 78.79s · back half 87.54s

100 Individual Medley SCY 1:10.38

33.38
37.00

Front half 33.38s · back half 37.00s

200 Individual Medley SCY 2:31.63

33.52
38.56
43.87
35.68

Front half 72.08s · back half 79.55s

400 Individual Medley SCY 5:21.82

34.84
40.20
41.17
40.15
44.82
47.06
37.29
36.29

Front half 156.36s · back half 165.46s

100 Freestyle LCM 1:10.18

33.30
36.88

Front half 33.30s · back half 36.88s

200 Freestyle LCM 2:29.41

34.21
37.42
38.97
38.81

Front half 71.63s · back half 77.78s

400 Freestyle LCM 5:21.65

35.26
39.32
40.56
41.50
41.39
41.54
41.10
40.98

Front half 156.64s · back half 165.01s

800 Freestyle LCM 10:41.90

35.34
39.00
40.30
40.64
40.78
40.96
40.68
40.88
41.43
41.25
41.38
41.37
41.22
40.49
38.61
37.57

Front half 318.58s · back half 323.32s

100 Backstroke LCM 1:23.29

40.52
42.77

Front half 40.52s · back half 42.77s

100 Breaststroke LCM 1:25.37

40.50
44.87

Front half 40.50s · back half 44.87s

200 Breaststroke LCM 3:07.11

43.39
46.76
48.58
48.38

Front half 90.15s · back half 96.96s

200 Butterfly LCM 3:12.83

38.68
49.09
51.46
53.60

Front half 87.77s · back half 105.06s

200 Individual Medley LCM 2:51.13

36.97
45.70
48.07
40.39

Front half 82.67s · back half 88.46s

400 Individual Medley LCM 5:59.73

37.41
43.43
47.36
48.50
48.50
50.65
41.77
42.11

Front half 176.70s · back half 183.03s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.05 2 swims
50 Freestyle SCY 25.00 14 swims
100 Freestyle SCY 1:03.12 11 swims
200 Freestyle SCY 2:13.69 5 swims
500 Freestyle SCY 6:07.65 1 swim
50 Backstroke SCY 33.01 10 swims
100 Backstroke SCY 1:05.07 8 swims
200 Backstroke SCY 2:33.26 3 swims
25 Breaststroke SCY 29.05 1 swim
50 Breaststroke SCY 34.17 17 swims
100 Breaststroke SCY 1:13.97 13 swims
200 Breaststroke SCY 2:38.60 5 swims
50 Butterfly SCY 32.64 8 swims
100 Butterfly SCY 1:13.46 3 swims
200 Butterfly SCY 2:46.33 1 swim
100 Individual Medley SCY 1:10.38 8 swims
200 Individual Medley SCY 2:31.63 6 swims
400 Individual Medley SCY 5:21.82 1 swim
50 Freestyle LCM 32.33 9 swims
100 Freestyle LCM 1:10.18 11 swims
200 Freestyle LCM 2:29.41 5 swims
400 Freestyle LCM 5:21.65 1 swim
800 Freestyle LCM 10:41.90 1 swim
50 Backstroke LCM 39.00 9 swims
100 Backstroke LCM 1:23.29 7 swims
50 Breaststroke LCM 42.45 12 swims
100 Breaststroke LCM 1:25.37 10 swims
200 Breaststroke LCM 3:07.11 8 swims
50 Butterfly LCM 35.21 7 swims
100 Butterfly LCM 3:00.33 2 swims
200 Butterfly LCM 3:12.83 1 swim
200 Individual Medley LCM 2:51.13 7 swims
400 Individual Medley LCM 5:59.73 2 swims