Alice Grabowski

Fage 12NELIFEUN

228 plausible swims · 33 meets · 2024-10-19 → 2026-10-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.54 AA+0.55s to AAA·+2.75s to Sectionals 2026-10-17 2026 NE NSSC October MITvenue
100 Freestyle SCY 59.48 AA+0.79s to AAA·+6.39s to Sectionals 2026-10-16 2026 NE NSSC October MITvenue
200 Freestyle SCY 2:11.44 AA+3.05s to AAA·+16.45s to Sectionals 2026-03-14 2026 NE INST NE Cupfast pool
500 Freestyle SCY 5:49.68 AA+6.09s to AAA·+40.89s to Sectionals 2026-10-16 2026 NE NSSC October MITvenue
1650 Freestyle SCY 20:12.73 AA+28.34s to AAA·+143.34s to Sectionals 2026-10-25 2026 NE NSSC Halloween Classicvenue
50 Backstroke SCY 32.63 A+0.74s to AA·+6.34s to Futures 2026-10-17 2026 NE NSSC October MITvenue
100 Backstroke SCY 1:09.37 AA+3.18s to AAA·+10.08s to Sectionals 2026-10-31 2026 NE INST Spooky Sprintsvenue
50 Breaststroke SCY 37.48 A+1.29s to AA·+7.69s to Futures 2026-10-17 2026 NE NSSC October MITvenue
100 Breaststroke SCY 1:23.89 BB+1.70s to A·+15.70s to Sectionals 2026-01-31 2026 NE GS Silver Championshipsvenue
200 Breaststroke SCY 3:07.62 BB+11.13s to A·+38.23s to Sectionals 2025-11-02 2025 NE NSSC Nov Beede Specialty - copiedvenue
50 Butterfly SCY 30.00 AA+0.91s to AAA·+4.31s to Futures 2026-10-17 2026 NE NSSC October MITvenue
100 Butterfly SCY 1:06.28 AA+0.79s to AAA·+7.79s to Sectionals 2026-10-16 2026 NE NSSC October MITvenue
200 Butterfly SCY 2:37.33 BB+0.14s to A·+25.24s to Sectionals 2026-10-24 2026 NE NSSC Halloween Classicvenue
100 Individual Medley SCY 1:08.58 AA+1.59s to AAA 2026-10-24 2026 NE NSSC Halloween Classicvenue
200 Individual Medley SCY 2:26.63 AA+2.04s to AAA·+15.94s to Sectionals 2026-10-24 2026 NE NSSC Halloween Classicvenue
400 Individual Medley SCY 5:18.66 AA+10.37s to AAA·+40.27s to Sectionals 2026-10-17 2026 NE NSSC October MITvenue
50 Freestyle LCM 31.47 AA+0.78s to AAA·+3.18s to Sectionals 2026-05-31 2026 NE NSSC May Invitational at Colbyfast pool
100 Freestyle LCM 1:07.41 AA+0.12s to AAA·+6.72s to Sectionals 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
200 Freestyle LCM 2:28.98 AA+2.19s to AAA·+18.09s to Sectionals 2026-06-28 2026 NE NSSC June 26-28 MIT Invitationalvenue
400 Freestyle LCM 5:30.19 A+7.40s to AA·+52.50s to Sectionals 2026-06-28 2026 NE NSSC June 26-28 MIT Invitationalvenue
50 Backstroke LCM 36.18 AA+0.89s to AAA·+5.29s to Futures 2026-05-31 2026 NE NSSC May Invitational at Colbyfast pool
100 Backstroke LCM 1:19.57 AA+2.68s to AAA·+11.68s to Sectionals 2026-05-31 2026 NE NSSC May Invitational at Colbyfast pool
200 Backstroke LCM 2:56.89 A+5.90s to AA·+30.70s to Sectionals 2026-05-30 2026 NE NSSC May Invitational at Colbyfast pool
50 Breaststroke LCM 44.10 BB+1.41s to A·+9.31s to Futures 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
100 Breaststroke LCM 1:35.55 BB+1.56s to A·+17.66s to Sectionals 2026-05-09 2026 NE NSSC Specialty at Springfield Collegefast pool
200 Breaststroke LCM 3:24.45 BB+1.06s to A·+35.06s to Sectionals 2026-05-09 2026 NE NSSC Specialty at Springfield Collegefast pool
50 Butterfly LCM 33.86 AA+0.97s to AAA·+4.37s to Futures 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
100 Butterfly LCM 1:17.08 AA+2.29s to AAA·+10.79s to Sectionals 2026-08-02 2026 NE MST ESC Summer Championshipfast pool
200 Butterfly LCM 2:54.44 A+1.05s to AA·+25.35s to Sectionals 2026-07-31 2026 NE MST ESC Summer Championshipfast pool
200 Individual Medley LCM 2:50.37 AA+4.78s to AAA·+21.98s to Sectionals 2026-07-31 2026 NE MST ESC Summer Championshipfast pool
400 Individual Medley LCM 6:07.88 AA+15.19s to AAA·+47.39s to Sectionals 2026-05-30 2026 NE NSSC May Invitational at Colbyfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.85 flat 200 Free Relay 2025-02-02 2025 NE YNS Silver Championship
50 Freestyle SCY 27.56 flying 200 Free Relay (leg 4) 2026-10-31 2026 NE INST Spooky Sprints
50 Freestyle SCY 27.21 flying 200 Medley Relay (leg 4) 2026-10-31 2026 NE INST Spooky Sprints
100 Freestyle SCY 1:02.19 flying 400 Free Relay (leg 3) 2026-03-13 2026 NE INST NE Cup
50 Breaststroke SCY 42.92 flying 200 Medley Relay (leg 2) 2025-02-02 2025 NE YNS Silver Championship
50 Butterfly SCY 31.23 flying 200 Medley Relay (leg 3) 2026-02-20 2026 NE CRA SCY 11-14 Championship
100 Backstroke LCM 1:23.72 flat 400 Medley Relay 2026-07-17 2026 NE MST/ESC LCM 12 & Under Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3819 points (5/5 events)

EventTime Points
500 FR SCY 5:49.68 822
100 BK SCY 1:09.37 738
100 BR SCY 1:23.89 618
100 FL SCY 1:06.28 810
200 IM SCY 2:26.63 831

IMR 11-12 · LCM

3828 points (5/5 events)

EventTime Points
200 FR LCM 2:28.98 826
50 BK LCM 36.18 800
50 BR LCM 44.10 609
50 FL LCM 33.86 796
200 IM LCM 2:50.37 797

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.48

28.96
30.52

Front half 28.96s · back half 30.52s

200 Freestyle SCY 2:11.44

30.01
33.21
34.49
33.73

Front half 63.22s · back half 68.22s

500 Freestyle SCY 5:49.68

31.17
34.54
35.33
35.16
35.37
36.21
35.72
36.10
36.15
33.93

Front half 171.57s · back half 178.11s

1650 Freestyle SCY 20:12.73

33.06
36.59
37.60
37.93
37.95
37.66
37.65
37.66
36.79
36.83
37.23
37.51
37.07
37.02
37.16
37.31
37.66
37.27
37.44
36.67
36.18
36.12
36.96
37.31
36.85
36.21
36.85
36.94
36.97
36.27
36.35
35.23
32.43

100 Backstroke SCY 1:09.37

33.83
35.54

Front half 33.83s · back half 35.54s

100 Breaststroke SCY 1:23.89

39.87
44.02

Front half 39.87s · back half 44.02s

200 Breaststroke SCY 3:07.62

42.37
48.28
48.62
48.35

Front half 90.65s · back half 96.97s

100 Butterfly SCY 1:06.28

30.49
35.79

Front half 30.49s · back half 35.79s

200 Butterfly SCY 2:37.33

34.52
39.88
41.65
41.28

Front half 74.40s · back half 82.93s

100 Individual Medley SCY 1:08.58

32.27
36.31

Front half 32.27s · back half 36.31s

200 Individual Medley SCY 2:26.63

32.00
37.70
43.45
33.48

Front half 69.70s · back half 76.93s

400 Individual Medley SCY 5:18.66

33.04
39.70
39.61
39.60
48.59
47.39
36.06
34.67

Front half 151.95s · back half 166.71s

100 Freestyle LCM 1:07.41

31.83
35.58

Front half 31.83s · back half 35.58s

200 Freestyle LCM 2:28.98

70.17
78.81

Front half 70.17s · back half 78.81s

400 Freestyle LCM 5:30.19

78.46
86.25
86.77
78.71

Front half 164.71s · back half 165.48s

100 Backstroke LCM 1:19.57

38.72
40.85

Front half 38.72s · back half 40.85s

200 Backstroke LCM 2:56.89

42.27
44.72
45.82
44.08

Front half 86.99s · back half 89.90s

100 Breaststroke LCM 1:35.55

45.71
49.84

Front half 45.71s · back half 49.84s

200 Breaststroke LCM 3:24.45

47.34
51.68
52.51
52.92

Front half 99.02s · back half 105.43s

200 Butterfly LCM 2:54.44

81.42
93.02

Front half 81.42s · back half 93.02s

200 Individual Medley LCM 2:50.37

81.60
88.77

Front half 81.60s · back half 88.77s

400 Individual Medley LCM 6:07.88

37.34
45.54
48.20
47.91
54.28
54.53
40.61
39.47

Front half 178.99s · back half 188.89s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.54 19 swims
100 Freestyle SCY 59.48 16 swims
200 Freestyle SCY 2:11.44 11 swims
500 Freestyle SCY 5:49.68 7 swims
1650 Freestyle SCY 20:12.73 1 swim
50 Backstroke SCY 32.63 8 swims
100 Backstroke SCY 1:09.37 9 swims
50 Breaststroke SCY 37.48 8 swims
100 Breaststroke SCY 1:23.89 3 swims
200 Breaststroke SCY 3:07.62 1 swim
50 Butterfly SCY 30.00 14 swims
100 Butterfly SCY 1:06.28 7 swims
200 Butterfly SCY 2:37.33 3 swims
100 Individual Medley SCY 1:08.58 15 swims
200 Individual Medley SCY 2:26.63 13 swims
400 Individual Medley SCY 5:18.66 2 swims
50 Freestyle LCM 31.47 9 swims
100 Freestyle LCM 1:07.41 12 swims
200 Freestyle LCM 2:28.98 10 swims
400 Freestyle LCM 5:30.19 2 swims
50 Backstroke LCM 36.18 10 swims
100 Backstroke LCM 1:19.57 5 swims
200 Backstroke LCM 2:56.89 1 swim
50 Breaststroke LCM 44.10 5 swims
100 Breaststroke LCM 1:35.55 8 swims
200 Breaststroke LCM 3:24.45 1 swim
50 Butterfly LCM 33.86 10 swims
100 Butterfly LCM 1:17.08 7 swims
200 Butterfly LCM 2:54.44 3 swims
200 Individual Medley LCM 2:50.37 4 swims
400 Individual Medley LCM 6:07.88 4 swims