Alice Grabowski

Fage 12NELIFEUN

205 plausible swims · 30 meets · 2024-10-19 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.68 AA+0.69s to AAA·+2.89s to Sectionals 2026-03-14 2026 NE INST NE Cupfast pool
100 Freestyle SCY 1:01.14 AA+2.45s to AAA·+8.05s to Sectionals 2025-12-07 2025 NE NSSC December 7 SJPvenue
200 Freestyle SCY 2:11.44 AA+3.05s to AAA·+16.45s to Sectionals 2026-03-14 2026 NE INST NE Cupfast pool
500 Freestyle SCY 6:07.35 A+8.16s to AA·+58.56s to Sectionals 2026-01-30 2026 NE GS Silver Championshipsvenue
50 Backstroke SCY 32.84 A+0.95s to AA·+6.55s to Futures 2026-01-31 2026 NE GS Silver Championshipsvenue
100 Backstroke SCY 1:10.58 A+0.99s to AA·+11.29s to Sectionals 2025-11-23 2025 NE NSSC Tukey Classic at PAvenue
50 Breaststroke SCY 38.75 BB+1.06s to A·+8.96s to Futures 2026-02-01 2026 NE GS Silver Championshipsvenue
100 Breaststroke SCY 1:23.89 BB+1.70s to A·+15.70s to Sectionals 2026-01-31 2026 NE GS Silver Championshipsvenue
200 Breaststroke SCY 3:07.62 BB+11.13s to A·+38.23s to Sectionals 2025-11-02 2025 NE NSSC Nov Beede Specialty - copiedvenue
50 Butterfly SCY 30.74 A+0.35s to AA·+5.05s to Futures 2026-03-14 2026 NE INST NE Cupfast pool
100 Butterfly SCY 1:11.34 A+2.45s to AA·+12.85s to Sectionals 2026-03-14 2026 NE INST NE Cupfast pool
200 Butterfly SCY 2:46.93 BB+9.74s to A·+34.84s to Sectionals 2026-03-15 2026 NE INST NE Cupfast pool
100 Individual Medley SCY 1:10.85 A+0.76s to AA 2026-03-14 2026 NE INST NE Cupfast pool
200 Individual Medley SCY 2:31.87 A+0.78s to AA·+21.18s to Sectionals 2026-01-11 2026 NE NSSC January 9-11 BC Meetvenue
400 Individual Medley SCY 5:30.42 A+8.13s to AA·+52.03s to Sectionals 2026-03-13 2026 NE INST NE Cupfast pool
50 Freestyle LCM 31.47 AA+0.78s to AAA·+3.18s to Sectionals 2026-05-31 2026 NE NSSC May Invitational at Colbyfast pool
100 Freestyle LCM 1:07.41 AA+0.12s to AAA·+6.72s to Sectionals 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
200 Freestyle LCM 2:28.98 AA+2.19s to AAA·+18.09s to Sectionals 2026-06-28 2026 NE NSSC June 26-28 MIT Invitationalvenue
400 Freestyle LCM 5:30.19 A+7.40s to AA·+52.50s to Sectionals 2026-06-28 2026 NE NSSC June 26-28 MIT Invitationalvenue
50 Backstroke LCM 36.18 AA+0.89s to AAA·+5.29s to Futures 2026-05-31 2026 NE NSSC May Invitational at Colbyfast pool
100 Backstroke LCM 1:19.57 AA+2.68s to AAA·+11.68s to Sectionals 2026-05-31 2026 NE NSSC May Invitational at Colbyfast pool
200 Backstroke LCM 2:56.89 A+5.90s to AA·+30.70s to Sectionals 2026-05-30 2026 NE NSSC May Invitational at Colbyfast pool
50 Breaststroke LCM 44.10 BB+1.41s to A·+9.31s to Futures 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
100 Breaststroke LCM 1:35.55 BB+1.56s to A·+17.66s to Sectionals 2026-05-09 2026 NE NSSC Specialty at Springfield Collegefast pool
200 Breaststroke LCM 3:24.45 BB+1.06s to A·+35.06s to Sectionals 2026-05-09 2026 NE NSSC Specialty at Springfield Collegefast pool
50 Butterfly LCM 33.86 AA+0.97s to AAA·+4.37s to Futures 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
100 Butterfly LCM 1:17.08 AA+2.29s to AAA·+10.79s to Sectionals 2026-08-02 2026 NE MST ESC Summer Championshipfast pool
200 Butterfly LCM 2:54.44 A+1.05s to AA·+25.35s to Sectionals 2026-07-31 2026 NE MST ESC Summer Championshipfast pool
200 Individual Medley LCM 2:50.37 AA+4.78s to AAA·+21.98s to Sectionals 2026-07-31 2026 NE MST ESC Summer Championshipfast pool
400 Individual Medley LCM 6:07.88 AA+15.19s to AAA·+47.39s to Sectionals 2026-05-30 2026 NE NSSC May Invitational at Colbyfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.85 flat 200 Free Relay 2025-02-02 2025 NE YNS Silver Championship
50 Freestyle SCY 28.55 flying 200 Free Relay (leg 4) 2026-02-20 2026 NE CRA SCY 11-14 Championship
50 Freestyle SCY 28.77 flying 200 Medley Relay (leg 4) 2026-02-22 2026 NE CRA SCY 11-14 Championship
100 Freestyle SCY 1:02.19 flying 400 Free Relay (leg 3) 2026-03-13 2026 NE INST NE Cup
50 Breaststroke SCY 42.92 flying 200 Medley Relay (leg 2) 2025-02-02 2025 NE YNS Silver Championship
50 Butterfly SCY 31.23 flying 200 Medley Relay (leg 3) 2026-02-20 2026 NE CRA SCY 11-14 Championship
100 Backstroke LCM 1:23.72 flat 400 Medley Relay 2026-07-17 2026 NE MST/ESC LCM 12 & Under Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3676 points (5/5 events)

EventTime Points
400 FR LCM 5:30.19 710
100 BK LCM 1:19.57 768
100 BR LCM 1:35.55 627
100 FL LCM 1:17.08 774
200 IM LCM 2:50.37 797

IMR 11-12 · LCM

3828 points (5/5 events)

EventTime Points
200 FR LCM 2:28.98 826
50 BK LCM 36.18 800
50 BR LCM 44.10 609
50 FL LCM 33.86 796
200 IM LCM 2:50.37 797

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.14

29.20
31.94

Front half 29.20s · back half 31.94s

200 Freestyle SCY 2:11.44

30.01
33.21
34.49
33.73

Front half 63.22s · back half 68.22s

500 Freestyle SCY 6:07.35

32.32
36.39
37.83
37.55
38.78
38.34
37.17
37.50
37.06
34.41

Front half 182.87s · back half 184.48s

100 Backstroke SCY 1:10.58

34.09
36.49

Front half 34.09s · back half 36.49s

100 Breaststroke SCY 1:23.89

39.87
44.02

Front half 39.87s · back half 44.02s

200 Breaststroke SCY 3:07.62

42.37
48.28
48.62
48.35

Front half 90.65s · back half 96.97s

100 Butterfly SCY 1:11.34

32.64
38.70

Front half 32.64s · back half 38.70s

200 Butterfly SCY 2:46.93

36.99
41.85
44.15
43.94

Front half 78.84s · back half 88.09s

100 Individual Medley SCY 1:10.85

32.47
38.38

Front half 32.47s · back half 38.38s

200 Individual Medley SCY 2:31.87

32.96
37.97
46.46
34.48

Front half 70.93s · back half 80.94s

400 Individual Medley SCY 5:30.42

36.26
41.67
41.57
44.11
46.61
48.48
37.13
34.59

Front half 163.61s · back half 166.81s

100 Freestyle LCM 1:07.41

31.83
35.58

Front half 31.83s · back half 35.58s

200 Freestyle LCM 2:28.98

70.17
78.81

Front half 70.17s · back half 78.81s

400 Freestyle LCM 5:30.19

78.46
86.25
86.77
78.71

Front half 164.71s · back half 165.48s

100 Backstroke LCM 1:19.57

38.72
40.85

Front half 38.72s · back half 40.85s

200 Backstroke LCM 2:56.89

42.27
44.72
45.82
44.08

Front half 86.99s · back half 89.90s

100 Breaststroke LCM 1:35.55

45.71
49.84

Front half 45.71s · back half 49.84s

200 Breaststroke LCM 3:24.45

47.34
51.68
52.51
52.92

Front half 99.02s · back half 105.43s

200 Butterfly LCM 2:54.44

81.42
93.02

Front half 81.42s · back half 93.02s

200 Individual Medley LCM 2:50.37

81.60
88.77

Front half 81.60s · back half 88.77s

400 Individual Medley LCM 6:07.88

37.34
45.54
48.20
47.91
54.28
54.53
40.61
39.47

Front half 178.99s · back half 188.89s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.68 16 swims
100 Freestyle SCY 1:01.14 14 swims
200 Freestyle SCY 2:11.44 10 swims
500 Freestyle SCY 6:07.35 6 swims
50 Backstroke SCY 32.84 7 swims
100 Backstroke SCY 1:10.58 8 swims
50 Breaststroke SCY 38.75 6 swims
100 Breaststroke SCY 1:23.89 3 swims
200 Breaststroke SCY 3:07.62 1 swim
50 Butterfly SCY 30.74 11 swims
100 Butterfly SCY 1:11.34 5 swims
200 Butterfly SCY 2:46.93 2 swims
100 Individual Medley SCY 1:10.85 13 swims
200 Individual Medley SCY 2:31.87 11 swims
400 Individual Medley SCY 5:30.42 1 swim
50 Freestyle LCM 31.47 9 swims
100 Freestyle LCM 1:07.41 12 swims
200 Freestyle LCM 2:28.98 10 swims
400 Freestyle LCM 5:30.19 2 swims
50 Backstroke LCM 36.18 10 swims
100 Backstroke LCM 1:19.57 5 swims
200 Backstroke LCM 2:56.89 1 swim
50 Breaststroke LCM 44.10 5 swims
100 Breaststroke LCM 1:35.55 8 swims
200 Breaststroke LCM 3:24.45 1 swim
50 Butterfly LCM 33.86 10 swims
100 Butterfly LCM 1:17.08 7 swims
200 Butterfly LCM 2:54.44 3 swims
200 Individual Medley LCM 2:50.37 4 swims
400 Individual Medley LCM 6:07.88 4 swims