Alice Grabowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.68 | AA+0.69s to AAA·+2.89s to Sectionals | 2026-03-14 | 2026 NE INST NE Cupfast pool |
| 100 Freestyle | SCY | 1:01.14 | AA+2.45s to AAA·+8.05s to Sectionals | 2025-12-07 | 2025 NE NSSC December 7 SJPvenue |
| 200 Freestyle | SCY | 2:11.44 | AA+3.05s to AAA·+16.45s to Sectionals | 2026-03-14 | 2026 NE INST NE Cupfast pool |
| 500 Freestyle | SCY | 6:07.35 | A+8.16s to AA·+58.56s to Sectionals | 2026-01-30 | 2026 NE GS Silver Championshipsvenue |
| 50 Backstroke | SCY | 32.84 | A+0.95s to AA·+6.55s to Futures | 2026-01-31 | 2026 NE GS Silver Championshipsvenue |
| 100 Backstroke | SCY | 1:10.58 | A+0.99s to AA·+11.29s to Sectionals | 2025-11-23 | 2025 NE NSSC Tukey Classic at PAvenue |
| 50 Breaststroke | SCY | 38.75 | BB+1.06s to A·+8.96s to Futures | 2026-02-01 | 2026 NE GS Silver Championshipsvenue |
| 100 Breaststroke | SCY | 1:23.89 | BB+1.70s to A·+15.70s to Sectionals | 2026-01-31 | 2026 NE GS Silver Championshipsvenue |
| 200 Breaststroke | SCY | 3:07.62 | BB+11.13s to A·+38.23s to Sectionals | 2025-11-02 | 2025 NE NSSC Nov Beede Specialty - copiedvenue |
| 50 Butterfly | SCY | 30.74 | A+0.35s to AA·+5.05s to Futures | 2026-03-14 | 2026 NE INST NE Cupfast pool |
| 100 Butterfly | SCY | 1:11.34 | A+2.45s to AA·+12.85s to Sectionals | 2026-03-14 | 2026 NE INST NE Cupfast pool |
| 200 Butterfly | SCY | 2:46.93 | BB+9.74s to A·+34.84s to Sectionals | 2026-03-15 | 2026 NE INST NE Cupfast pool |
| 100 Individual Medley | SCY | 1:10.85 | A+0.76s to AA | 2026-03-14 | 2026 NE INST NE Cupfast pool |
| 200 Individual Medley | SCY | 2:31.87 | A+0.78s to AA·+21.18s to Sectionals | 2026-01-11 | 2026 NE NSSC January 9-11 BC Meetvenue |
| 400 Individual Medley | SCY | 5:30.42 | A+8.13s to AA·+52.03s to Sectionals | 2026-03-13 | 2026 NE INST NE Cupfast pool |
| 50 Freestyle | LCM | 31.47 | AA+0.78s to AAA·+3.18s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 100 Freestyle | LCM | 1:07.41 | AA+0.12s to AAA·+6.72s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 200 Freestyle | LCM | 2:28.98 | AA+2.19s to AAA·+18.09s to Sectionals | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
| 400 Freestyle | LCM | 5:30.19 | A+7.40s to AA·+52.50s to Sectionals | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
| 50 Backstroke | LCM | 36.18 | AA+0.89s to AAA·+5.29s to Futures | 2026-05-31 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 100 Backstroke | LCM | 1:19.57 | AA+2.68s to AAA·+11.68s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 200 Backstroke | LCM | 2:56.89 | A+5.90s to AA·+30.70s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 50 Breaststroke | LCM | 44.10 | BB+1.41s to A·+9.31s to Futures | 2026-06-20 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 100 Breaststroke | LCM | 1:35.55 | BB+1.56s to A·+17.66s to Sectionals | 2026-05-09 | 2026 NE NSSC Specialty at Springfield Collegefast pool |
| 200 Breaststroke | LCM | 3:24.45 | BB+1.06s to A·+35.06s to Sectionals | 2026-05-09 | 2026 NE NSSC Specialty at Springfield Collegefast pool |
| 50 Butterfly | LCM | 33.86 | AA+0.97s to AAA·+4.37s to Futures | 2026-06-20 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 100 Butterfly | LCM | 1:17.08 | AA+2.29s to AAA·+10.79s to Sectionals | 2026-08-02 | 2026 NE MST ESC Summer Championshipfast pool |
| 200 Butterfly | LCM | 2:54.44 | A+1.05s to AA·+25.35s to Sectionals | 2026-07-31 | 2026 NE MST ESC Summer Championshipfast pool |
| 200 Individual Medley | LCM | 2:50.37 | AA+4.78s to AAA·+21.98s to Sectionals | 2026-07-31 | 2026 NE MST ESC Summer Championshipfast pool |
| 400 Individual Medley | LCM | 6:07.88 | AA+15.19s to AAA·+47.39s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colbyfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.85 | flat | 200 Free Relay | 2025-02-02 | 2025 NE YNS Silver Championship |
| 50 Freestyle | SCY | 28.55 | flying | 200 Free Relay (leg 4) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Freestyle | SCY | 28.77 | flying | 200 Medley Relay (leg 4) | 2026-02-22 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | SCY | 1:02.19 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 NE INST NE Cup |
| 50 Breaststroke | SCY | 42.92 | flying | 200 Medley Relay (leg 2) | 2025-02-02 | 2025 NE YNS Silver Championship |
| 50 Butterfly | SCY | 31.23 | flying | 200 Medley Relay (leg 3) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 100 Backstroke | LCM | 1:23.72 | flat | 400 Medley Relay | 2026-07-17 | 2026 NE MST/ESC LCM 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3676 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:30.19 | 710 |
| 100 BK LCM | 1:19.57 | 768 |
| 100 BR LCM | 1:35.55 | 627 |
| 100 FL LCM | 1:17.08 | 774 |
| 200 IM LCM | 2:50.37 | 797 |
IMR 11-12 · LCM
3828 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.98 | 826 |
| 50 BK LCM | 36.18 | 800 |
| 50 BR LCM | 44.10 | 609 |
| 50 FL LCM | 33.86 | 796 |
| 200 IM LCM | 2:50.37 | 797 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.14
Front half 29.20s · back half 31.94s
200 Freestyle SCY 2:11.44
Front half 63.22s · back half 68.22s
500 Freestyle SCY 6:07.35
Front half 182.87s · back half 184.48s
100 Backstroke SCY 1:10.58
Front half 34.09s · back half 36.49s
100 Breaststroke SCY 1:23.89
Front half 39.87s · back half 44.02s
200 Breaststroke SCY 3:07.62
Front half 90.65s · back half 96.97s
100 Butterfly SCY 1:11.34
Front half 32.64s · back half 38.70s
200 Butterfly SCY 2:46.93
Front half 78.84s · back half 88.09s
100 Individual Medley SCY 1:10.85
Front half 32.47s · back half 38.38s
200 Individual Medley SCY 2:31.87
Front half 70.93s · back half 80.94s
400 Individual Medley SCY 5:30.42
Front half 163.61s · back half 166.81s
100 Freestyle LCM 1:07.41
Front half 31.83s · back half 35.58s
200 Freestyle LCM 2:28.98
Front half 70.17s · back half 78.81s
400 Freestyle LCM 5:30.19
Front half 164.71s · back half 165.48s
100 Backstroke LCM 1:19.57
Front half 38.72s · back half 40.85s
200 Backstroke LCM 2:56.89
Front half 86.99s · back half 89.90s
100 Breaststroke LCM 1:35.55
Front half 45.71s · back half 49.84s
200 Breaststroke LCM 3:24.45
Front half 99.02s · back half 105.43s
200 Butterfly LCM 2:54.44
Front half 81.42s · back half 93.02s
200 Individual Medley LCM 2:50.37
Front half 81.60s · back half 88.77s
400 Individual Medley LCM 6:07.88
Front half 178.99s · back half 188.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.