James Pang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.37 | B+0.48s to BB·+6.98s to Sectionals | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Freestyle | SCY | 1:06.80 | B+4.11s to BB·+18.31s to Sectionals | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 200 Freestyle | SCY | 2:25.18 | B+7.99s to BB·+38.89s to Sectionals | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 500 Freestyle | SCY | 6:58.94 | +20.25s to B·+131.55s to Sectionals | 2025-12-20 | The Grinch Stole My Times (distance) 2025 venue |
| 25 Backstroke | SCY | 26.04 | 2021-12-18 | 2021 Clippers' Fast & the Flurriest Meet slow pool | |
| 50 Backstroke | SCY | 36.31 | +0.92s to B·+12.62s to Futures | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Backstroke | SCY | 1:18.06 | +3.67s to B·+23.57s to Sectionals | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 200 Backstroke | SCY | 2:45.30 | +3.21s to B·+46.71s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet - venue |
| 25 Breaststroke | SCY | 31.95 | 2021-03-27 | 20-21 MDSI Virtual Meet Series 20/21-051 CAA slow pool | |
| 50 Breaststroke | SCY | 43.82 | +3.33s to B·+17.53s to Futures | 2025-12-07 | 2025 Christmas Championships venue |
| 100 Breaststroke | SCY | 1:33.58 | +9.29s to B·+32.09s to Sectionals | 2026-02-15 | 2026 MAC Fabulous February 'B' & Mini Meet - venue |
| 200 Breaststroke | SCY | 3:13.56 | +10.57s to B·+58.57s to Sectionals | 2022-12-03 | 2022 NAAC Holiday Blast |
| 25 Butterfly | SCY | 32.87 | 2021-10-23 | Clippers' Raising the Anchor Meet slow pool | |
| 50 Butterfly | SCY | 36.24 | +1.55s to B·+13.35s to Futures | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Butterfly | SCY | 1:20.04 | +6.25s to B·+26.85s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet - venue |
| 200 Butterfly | SCY | 2:43.46 | B+9.97s to BB·+42.27s to Sectionals | 2022-12-03 | 2022 NAAC Holiday Blast |
| 100 Individual Medley | SCY | 1:15.49 | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool | |
| 200 Individual Medley | SCY | 2:43.91 | B+11.02s to BB·+44.52s to Sectionals | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 400 Individual Medley | SCY | 5:53.53 | +0.74s to B·+98.44s to Sectionals | 2025-12-20 | The Grinch Stole My Times (distance) 2025 venue |
| 50 Freestyle | LCM | 32.42 | BB+1.83s to A·+6.93s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 100 Freestyle | LCM | 1:18.32 | +0.13s to B·+22.83s to Sectionals | 2025-06-14 | 2025 CAC Schools Out For Summer slow pool |
| 200 Freestyle | LCM | 2:49.21 | B+11.32s to BB·+47.92s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 400 Freestyle | LCM | 6:08.10 | +8.21s to B·+110.51s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 50 Backstroke | LCM | 42.34 | +1.15s to B·+14.45s to Futures | 2025-07-19 | 2025 MD Long Course Last Chance Meet venue |
| 100 Backstroke | LCM | 1:26.75 | B+5.66s to BB·+24.76s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Backstroke | LCM | 3:06.52 | B+10.33s to BB·+51.73s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 50 Breaststroke | LCM | 51.52 | +5.63s to B·+20.63s to Futures | 2025-05-02 | 2025 John C. Clegg Memorial Long Course Meet |
| 100 Breaststroke | LCM | 1:55.58 | +18.39s to B·+45.89s to Sectionals | 2024-05-11 | 2024 John C. Clegg Memorial Long Course Meet venue |
| 50 Butterfly | LCM | 42.05 | +3.06s to B·+15.76s to Futures | 2025-06-14 | 2025 CAC Schools Out For Summer slow pool |
| 100 Butterfly | LCM | 1:31.44 | +7.35s to B·+31.25s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Individual Medley | LCM | 3:07.24 | B+10.45s to BB·+51.05s to Sectionals | 2026-04-19 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 400 Individual Medley | LCM | 6:33.27 | B+15.58s to BB·+103.38s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.72 | flat | 200 Free Relay | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships |
| 50 Freestyle | SCY | 29.31 | flying | 200 Medley Relay (leg 4) | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2101 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:58.94 | 329 |
| 200 BK SCY | 2:45.30 | 345 |
| 200 BR SCY | 3:13.56 | 311 |
| 200 FL SCY | 2:43.46 | 372 |
| 200 IM SCY | 2:43.91 | 377 |
| 400 IM SCY | 5:53.53 | 367 |
IMR 13-14 · LCM
1666 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:49.21 | 384 |
| 100 BK LCM | 1:26.75 | 379 |
| 100 BR LCM | 1:55.58 | 224 |
| 100 FL LCM | 1:31.44 | 286 |
| 200 IM LCM | 3:07.24 | 393 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:25.18
Front half 69.72s · back half 75.46s
500 Freestyle SCY 6:58.94
Front half 206.13s · back half 212.81s
100 Backstroke SCY 1:18.06
Front half 38.43s · back half 39.63s
200 Backstroke SCY 2:45.30
Front half 80.05s · back half 85.25s
100 Breaststroke SCY 1:33.58
Front half 44.35s · back half 49.23s
100 Butterfly SCY 1:20.04
Front half 37.00s · back half 43.04s
100 Individual Medley SCY 1:15.49
Front half 35.91s · back half 39.58s
200 Individual Medley SCY 2:43.91
Front half 78.09s · back half 85.82s
400 Individual Medley SCY 5:53.53
Front half 178.82s · back half 174.71s
100 Freestyle LCM 1:18.32
Front half 37.92s · back half 40.40s
400 Freestyle LCM 6:08.10 split/total mismatch
200 Backstroke LCM 3:06.52 split/total mismatch
Front half 91.21s · back half 95.31s
100 Breaststroke LCM 1:55.58
Front half 54.39s · back half 61.19s
200 Individual Medley LCM 3:07.24
Front half 89.06s · back half 98.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.