Emily Henson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.51 | AAA+0.72s to AAAA·Sectionals ✓+0.62s to Futures | 2017-02-23 | Meet Results for |
| 200 Freestyle | SCY | 1:53.90 | AAA+2.21s to AAAA·Sectionals ✓+1.61s to Futures | 2013-01-01 | Meet Results |
| 100 Backstroke | SCY | 58.31 | AAA+2.42s to AAAA·Sectionals ✓+1.22s to Futures | 2017-02-23 | Meet Results for |
| 200 Backstroke | SCY | 2:07.11 | AA+0.12s to AAA·Sectionals ✓+2.92s to Futures | 2013-01-01 | Meet Results |
| 200 Individual Medley | SCY | 2:11.11 | AA+0.52s to AAA·Sectionals ✓+4.72s to Futures | 2013-01-01 | Meet Results |
| 400 Individual Medley | SCY | 4:34.57 | AAA+8.98s to AAAA·Sectionals ✓+3.88s to Futures | 2013-01-01 | Meet Results |
| 100 Freestyle | LCM | 1:01.18 | AAA+2.49s to AAAA·Sectionals ✓+1.89s to Futures | 2012-07-26 | Texas Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:10.74 | AAA+3.65s to AAAA·Sectionals ✓+2.95s to Futures | 2012-07-27 | Texas Age Group Championshipsvenue |
| 400 Freestyle | LCM | 4:35.73 | AAA+7.44s to AAAA·Sectionals ✓+6.94s to Futures | 2012-07-28 | Texas Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:10.84 | AA+2.45s to AAA·+1.05s to Sectionals | 2012-07-29 | Texas Age Group Championshipsvenue |
| 200 Backstroke | LCM | 2:29.61 | AA+1.42s to AAA·Sectionals ✓+5.62s to Futures | 2012-07-28 | Texas Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:29.02 | AAA+5.93s to AAAA·Sectionals ✓+2.83s to Futures | 2012-07-26 | Texas Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 5:16.29 | AAA+12.70s to AAAA·Sectionals ✓+9.00s to Futures | 2012-07-27 | Texas Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.68 | flat | 200 Free Relay | 2012-07-28 | Texas Age Group Championships |
| 100 Freestyle | LCM | 1:01.50 | flat | 400 Free Relay | 2012-07-27 | Texas Age Group Championships |
| 200 Freestyle | LCM | 2:08.66 | flying | 800 Free Relay (leg 4) | 2012-07-25 | Texas Age Group Championships |
| 50 Backstroke | LCM | 33.16 | flat | 200 Medley Relay | 2012-07-29 | Texas Age Group Championships |
| 100 Backstroke | LCM | 1:10.45 | flat | 400 Medley Relay | 2012-07-26 | Texas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3415 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:35.73 | 888 |
| 200 BK LCM | 2:29.61 | 807 |
| 200 IM LCM | 2:29.02 | 865 |
| 400 IM LCM | 5:16.29 | 855 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
2567 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.90 | 910 |
| 100 BK SCY | 58.31 | 838 |
| 200 IM SCY | 2:11.11 | 819 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:53.90 split/total mismatch
400 Individual Medley SCY 4:34.57 split/total mismatch
100 Freestyle LCM 1:01.18
Front half 29.29s · back half 31.89s
200 Freestyle LCM 2:10.74
Front half 63.93s · back half 66.81s
400 Freestyle LCM 4:35.73
Front half 136.82s · back half 138.91s
100 Backstroke LCM 1:10.84
Front half 34.96s · back half 35.88s
200 Backstroke LCM 2:29.61
Front half 72.19s · back half 77.42s
200 Individual Medley LCM 2:29.02
Front half 69.88s · back half 79.14s
400 Individual Medley LCM 5:16.29
Front half 151.66s · back half 164.63s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.