Josie Lasnoski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.59 | BB+1.40s to A | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Freestyle | SCY | 50.66 | AAAA | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 50 Backstroke | SCY | 57.13 | +21.94s to B | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 200 Individual Medley | SCY | 2:40.15 | B+5.86s to BB | 2024-02-10 | 2024 February Freeze |
| 400 Individual Medley | SCY | 5:18.15 | BB+14.66s to A | 2026-02-20 | 2026 WI Regional Championship #6 |
| 50 Freestyle | LCM | 49.82 | +13.73s to B | 2025-06-21 | 2025 Long Course Summer Sprints |
| 100 Freestyle | LCM | 1:18.14 | B+5.45s to BB | 2024-04-20 | 2024 April Long Course Open |
| 50 Backstroke | LCM | 42.31 | +0.92s to B | 2025-06-21 | 2025 Long Course Summer Sprints |
| 50 Breaststroke | LCM | 34.39 | AAAA | 2025-06-21 | 2025 Long Course Summer Sprints |
| 50 Butterfly | LCM | 42.01 | +3.02s to B | 2024-06-08 | 2024 Long Course Summer Sprints |
| 100 Butterfly | LCM | 1:33.04 | +8.75s to B | 2024-04-20 | 2024 April Long Course Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
1013 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:40.15 | 449 |
| 400 IM SCY | 5:18.15 | 564 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
449 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:40.15 | 449 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Individual Medley SCY 5:18.15 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.