Sonja Mengshol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.05 | 2017-09-23 | 2017 CO Tritons Fall Open venue | |
| 50 Freestyle | SCY | 30.07 | +3.98s to Sectionals | 2026-02-06 | 2026 CO OB Tri Peaks League Championsips |
| 100 Freestyle | SCY | 1:06.73 | +10.24s to Sectionals | 2026-02-06 | 2026 CO OB Tri Peaks League Championsips |
| 25 Backstroke | SCY | 24.32 | 2017-09-23 | 2017 CO Tritons Fall Open venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Progression
Faster times are higher. One card per event, all courses & history.