Keston Lindholm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 27.51 | 2024-02-09 | 2024 MN RWSC Valentines Mini-Meet venue | |
| 50 Freestyle | SCY | 36.22 | +1.13s to B | 2026-03-27 | 2026 MN RWSC Fall-Winter Mini Meet Champs venue |
| 100 Freestyle | SCY | 1:24.15 | +8.06s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 200 Freestyle | SCY | 3:06.69 | +20.10s to B | 2026-01-31 | 2026 MN OMNI Frosty Frolic venue |
| 500 Freestyle | SCY | 7:58.13 | +31.94s to B | 2026-03-27 | 2026 MN RWSC Fall-Winter Mini Meet Champs venue |
| 50 Backstroke | SCY | 42.88 | +1.69s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 100 Backstroke | SCY | 1:35.99 | +6.20s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 200 Backstroke | SCY | 3:25.36 | +17.77s to B | 2026-02-06 | 2026 MN RWSC Valentines Mini-Meet venue |
| 25 Breaststroke | SCY | 36.63 | 2024-02-09 | 2024 MN RWSC Valentines Mini-Meet venue | |
| 50 Breaststroke | SCY | 45.96 | B+2.77s to BB | 2026-03-27 | 2026 MN RWSC Fall-Winter Mini Meet Champs venue |
| 100 Breaststroke | SCY | 1:50.44 | +10.15s to B | 2026-01-04 | 2026 MN SHRK Freezing Your Fins Off venue |
| 200 Breaststroke | SCY | 3:28.48 | B+9.59s to BB | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 25 Butterfly | SCY | 30.75 | 2024-03-13 | 2024 MN RWSC Short Course Mini-Meet Champs venue | |
| 50 Butterfly | SCY | 44.73 | +4.64s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 100 Individual Medley | SCY | 1:35.67 | +7.58s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 200 Individual Medley | SCY | 3:40.84 | +28.15s to B | 2025-11-15 | 2025 MN SHRK Tigersharks Thanksgiving Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.65 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 100 Freestyle | SCY | 1:11.93 | flying | 400 Medley Relay (leg 4) | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Backstroke | SCY | 45.10 | flat | 200 Medley Relay | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop |
| 50 Breaststroke | SCY | 44.26 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
967 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:58.13 | 285 |
| 100 BK SCY | 1:35.99 | 238 |
| 100 BR SCY | 1:50.44 | 231 |
| 200 IM SCY | 3:40.84 | 213 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1323 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.69 | 246 |
| 50 BK SCY | 42.88 | 284 |
| 50 BR SCY | 45.96 | 321 |
| 50 FL SCY | 44.73 | 212 |
| 100 IM SCY | 1:35.67 | 260 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.15
Front half 41.64s · back half 42.51s
200 Freestyle SCY 3:06.69
Front half 90.47s · back half 96.22s
100 Backstroke SCY 1:35.99
Front half 46.52s · back half 49.47s
100 Breaststroke SCY 1:50.44
Front half 53.43s · back half 57.01s
200 Breaststroke SCY 3:28.48
Front half 100.70s · back half 107.78s
100 Individual Medley SCY 1:35.67
Front half 46.52s · back half 49.15s
200 Individual Medley SCY 3:40.84
Progression
Faster times are higher. One card per event, all courses & history.