Sage McGoogan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.03 | 2026-02-22 | 2026 Arena Short Course 10&U Championships venue | |
| 50 Freestyle | SCY | 44.27 | +21.08s to Sectionals | 2026-02-22 | 2026 Arena Short Course 10&U Championships venue |
| 100 Freestyle | SCY | 1:53.86 | +62.87s to Sectionals | 2026-02-08 | 2026 OR HEAT BC Blastoff venue |
| 25 Backstroke | SCY | 28.75 | 2025-09-28 | FGSC 2025 Season Opener Pentathlon venue | |
| 50 Backstroke | SCY | 54.61 | +30.92s to Futures | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meet venue |
| 25 Breaststroke | SCY | 30.66 | 2025-09-27 | FGSC 2025 Season Opener Pentathlon venue | |
| 50 Breaststroke | SCY | 47.58 | +21.29s to Futures | 2025-04-25 | Celebrate PAC Team Intrasquad Meet Master |
| 100 Breaststroke | SCY | 2:37.21 | +94.02s to Sectionals | 2025-12-14 | 2025 OR HEAT Winter Invitational venue |
| 25 Butterfly | SCY | 24.93 | 2026-02-22 | 2026 Arena Short Course 10&U Championships venue | |
| 50 Butterfly | SCY | 1:05.41 | +42.52s to Futures | 2026-02-07 | 2026 OR HEAT BC Blastoff venue |
| 100 Individual Medley | SCY | 1:56.94 | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meet venue | |
| 50 Freestyle | SCM | 1:04.44 | +38.75s to Sectionals | 2025-11-14 | GACC PAC 12&U Sprint Dual venue |
| 25 Butterfly | SCM | 38.95 | 2025-11-14 | GACC PAC 12&U Sprint Dual venue | |
| 100 Individual Medley | SCM | 2:42.30 | 2025-11-14 | GACC PAC 12&U Sprint Dual venue | |
| 50 Freestyle | LCM | 49.41 | +22.42s to Sectionals | 2026-06-27 | 2026 TEAM Summer Invitational venue |
| 100 Freestyle | LCM | 1:51.10 | +52.11s to Sectionals | 2026-04-19 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 200 Freestyle | LCM | 4:10.12 | +121.43s to Sectionals | 2026-05-01 | 2026 AAA May LC Invitational venue |
| 50 Backstroke | LCM | 58.89 | +31.00s to Futures | 2026-04-19 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 100 Backstroke | LCM | 2:13.67 | +68.48s to Sectionals | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 50 Breaststroke | LCM | 1:06.00 | +35.11s to Futures | 2026-06-27 | 2026 TEAM Summer Invitational venue |
| 100 Breaststroke | LCM | 1:48.10 | +34.40s to Sectionals | 2026-04-17 | 2026 MAC LONG-COURSE INVITATIONAL |
| 50 Butterfly | LCM | 42.72 | +16.43s to Futures | 2025-06-20 | 72nd Annual Ted Walker Invitational |
| 200 Individual Medley | LCM | 4:30.25 | +125.56s to Sectionals | 2026-05-24 | 2026 THSC Memorial Weekend Meet venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:32.41 | flying | 200 Free Relay (leg 2) | 2026-01-04 | 2026 CAT Short Course Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1305 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:10.12 | 223 |
| 100 BK LCM | 2:13.67 | 214 |
| 100 BR LCM | 1:48.10 | 610 |
| 200 IM LCM | 4:30.25 | 258 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1535 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:51.10 | 247 |
| 50 BK LCM | 58.89 | 247 |
| 50 BR LCM | 1:06.00 | 248 |
| 50 FL LCM | 42.72 | 535 |
| 200 IM LCM | 4:30.25 | 258 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:37.21
Front half 73.97s · back half 83.24s
100 Individual Medley SCY 1:56.94
Front half 56.34s · back half 60.60s
100 Individual Medley SCM 2:42.30
Front half 77.78s · back half 84.52s
200 Freestyle LCM 4:10.12
Front half 122.06s · back half 128.06s
200 Individual Medley LCM 4:30.25
Front half 140.08s · back half 130.17s
Progression
Faster times are higher. One card per event, all courses & history.