Valeria Sosa Flores
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.35 | BB+1.16s to A·+3.46s to Sectionals | 2024-02-24 | 2024 FG SCY BB Championships South venue |
| 100 Freestyle | SCY | 1:02.35 | BB+3.36s to A·+8.26s to Sectionals | 2024-02-25 | 2024 FG SCY BB Championships South venue |
| 200 Freestyle | SCY | 2:15.76 | BB+8.07s to A·+19.07s to Sectionals | 2024-02-10 | 2024 Pompano Friendship Meet venue |
| 500 Freestyle | SCY | 6:04.01 | BB+19.72s to A·+54.12s to Sectionals | 2024-02-23 | 2024 FG SCY BB Championships South venue |
| 100 Breaststroke | SCY | 1:22.21 | B+2.72s to BB·+11.32s to Sectionals | 2024-02-10 | 2024 Pompano Friendship Meet venue |
| 50 Butterfly | SCY | 31.90 | BB+2.01s to A·+4.51s to Sectionals | 2024-12-14 | 34th Annual Winter Championships venue |
| 100 Butterfly | SCY | 1:12.38 | B+3.59s to BB·+13.29s to Sectionals | 2024-10-13 | NMST-BMHG October Invite 24 venue |
| 100 Individual Medley | SCY | 1:13.63 | 2024-10-12 | NMST-BMHG October Invite 24 venue | |
| 200 Individual Medley | SCY | 2:38.57 | B+4.28s to BB·+25.98s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTH fast pool |
| 400 Freestyle | SCM | 5:49.32 | B+22.93s to BB·+74.43s to Sectionals | 2024-06-23 | NMST-BMHG June Summer Invite SCM 24 venue |
| 100 Breaststroke | SCM | 1:34.57 | B+6.78s to BB·+15.48s to Sectionals | 2024-06-23 | NMST-BMHG June Summer Invite SCM 24 venue |
| 50 Freestyle | LCM | 32.07 | BB+1.08s to A·+3.68s to Sectionals | 2024-05-11 | 2024 FIU Spring LCM Invite slow pool |
| 100 Freestyle | LCM | 1:09.98 | BB+2.89s to A·+8.69s to Sectionals | 2024-04-21 | 2024 FG Coral Springs Closed Invitational venue |
| 200 Freestyle | LCM | 2:34.37 | BB+9.18s to A·+22.28s to Sectionals | 2024-04-20 | 2024 FG Coral Springs Closed Invitational venue |
| 400 Freestyle | LCM | 5:29.19 | BB+22.50s to A·+50.40s to Sectionals | 2024-07-05 | 2024 FG LCM BB Championships SOUTH venue |
| 100 Breaststroke | LCM | 1:33.06 | B+1.77s to BB·+12.47s to Sectionals | 2024-05-11 | 2024 FIU Spring LCM Invite slow pool |
| 200 Breaststroke | LCM | 3:20.06 | B+2.17s to BB·+24.07s to Sectionals | 2024-04-20 | 2024 FG Coral Springs Closed Invitational venue |
| 200 Individual Medley | LCM | 3:02.01 | B+4.82s to BB·+30.62s to Sectionals | 2024-04-21 | 2024 FG Coral Springs Closed Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.79 | flat | 200 Free Relay | 2024-12-12 | 34th Annual Winter Championships |
| 50 Butterfly | SCY | 30.93 | flying | 200 Medley Relay (leg 3) | 2024-12-12 | 34th Annual Winter Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1483 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:29.19 | 522 |
| 200 BR LCM | 3:20.06 | 487 |
| 200 IM LCM | 3:02.01 | 474 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1905 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.76 | 537 |
| 100 BR SCY | 1:22.21 | 462 |
| 100 FL SCY | 1:12.38 | 443 |
| 200 IM SCY | 2:38.57 | 463 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.35
Front half 29.87s · back half 32.48s
200 Freestyle SCY 2:15.76
Front half 64.53s · back half 71.23s
500 Freestyle SCY 6:04.01
Front half 180.37s · back half 183.64s
100 Breaststroke SCY 1:22.21
Front half 39.41s · back half 42.80s
100 Butterfly SCY 1:12.38
Front half 33.02s · back half 39.36s
100 Individual Medley SCY 1:13.63
Front half 33.76s · back half 39.87s
200 Individual Medley SCY 2:38.57
Front half 74.04s · back half 84.53s
400 Freestyle SCM 5:49.32
Front half 161.95s · back half 187.37s
100 Breaststroke SCM 1:34.57
Front half 44.87s · back half 49.70s
100 Freestyle LCM 1:09.98
Front half 32.92s · back half 37.06s
200 Freestyle LCM 2:34.37
Front half 75.27s · back half 79.10s
400 Freestyle LCM 5:29.19
Front half 161.74s · back half 167.45s
100 Breaststroke LCM 1:33.06
Front half 43.97s · back half 49.09s
200 Breaststroke LCM 3:20.06
Front half 97.15s · back half 102.91s
200 Individual Medley LCM 3:02.01
Front half 87.91s · back half 94.10s
Progression
Faster times are higher. One card per event, all courses & history.