Lucy Zissel

Fage 16MAMDVAMSCNBACNDP

372 plausible swims · 48 meets · 2021-12-11 → 2026-06-11

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.85	A+0.56s to AA·+2.06s to Sectionals	2025-02-20	2025 Speedo MD LSC Senior Champs
100 Freestyle	SCY	58.20	A+1.21s to AA·+5.11s to Sectionals	2025-12-07	2025 NBAC Holiday Invitational venue
200 Freestyle	SCY	2:03.27	A+0.58s to AA·+8.28s to Sectionals	2026-02-20	2026 Speedo MD LSC Senior Champs venue
500 Freestyle	SCY	5:33.88	A+3.19s to AA·+25.09s to Sectionals	2025-12-06	2025 NBAC Holiday Invitational venue
50 Backstroke	SCY	29.77	A+0.78s to AA·+3.48s to Futures	2026-02-20	2026 Speedo MD LSC Senior Champs venue
100 Backstroke	SCY	1:02.35	A+0.76s to AA·+3.06s to Sectionals	2026-02-21	2026 Speedo MD LSC Senior Champs venue
200 Backstroke	SCY	2:13.41	AA+5.72s to AAA·+4.52s to Sectionals	2026-02-22	2026 Speedo MD LSC Senior Champs venue
50 Breaststroke	SCY	35.89	BB+0.50s to A·+6.10s to Futures	2024-12-08	2024 NBAC Holiday Invitational venue
100 Breaststroke	SCY	1:22.83	B+2.44s to BB·+14.64s to Sectionals	2024-10-07	Bill Schmidt Invite
200 Breaststroke	SCY	2:47.56	BB+6.87s to A·+18.17s to Sectionals	2024-01-01	2024 nbac thanksgiving meet final results pdf 1
50 Butterfly	SCY	29.74	A+0.95s to AA·+4.05s to Futures	2025-11-16	2025 NBAC Thanksgiving Meet fast pool
100 Butterfly	SCY	1:03.53	A+2.14s to AA·+5.04s to Sectionals	2026-02-20	2026 Speedo MD LSC Senior Champs venue
100 Individual Medley	SCY	1:09.34		2025-01-01	2025 nbac fall fastival meet final results pdf
200 Individual Medley	SCY	2:17.62	A+0.23s to AA·+6.93s to Sectionals	2025-12-06	2025 NBAC Holiday Invitational venue
400 Individual Medley	SCY	5:04.79	A+10.60s to AA·+26.40s to Sectionals	2023-12-08	2023 NBAC Holiday Invitational venue
50 Freestyle	LCM	30.12	A+0.23s to AA·+1.83s to Sectionals	2024-06-10	Chargers Long Course Closed Invitational
100 Freestyle	LCM	1:05.25	A+0.76s to AA·+4.56s to Sectionals	2025-05-18	2025 NBAC Spring LC Invitational Meet fast pool
200 Freestyle	LCM	2:19.73	A+0.44s to AA·+8.84s to Sectionals	2025-05-17	2025 NBAC Spring LC Invitational Meet fast pool
400 Freestyle	LCM	4:40.31	AAA+11.02s to AAAA·+2.62s to Sectionals	2025-04-25	2025 NAAC Carol Chidester Invite
50 Backstroke	LCM	33.73	AA+1.24s to AAA·+2.84s to Futures	2025-05-16	2025 NBAC Spring LC Invitational Meet fast pool
100 Backstroke	LCM	1:06.65	AAA+1.06s to AAAA·Futures ✓+1.86s to Winter JNs	2025-04-25	2025 NAAC Carol Chidester Invite
200 Backstroke	LCM	2:39.75	A+5.46s to AA·+13.56s to Sectionals	2024-08-01	2024 MD LSC LC Championships fast pool
50 Breaststroke	LCM	42.66	BB+2.47s to A·+7.87s to Futures	2026-06-08	Chargers Mid Season Long Course Invitational
100 Breaststroke	LCM	1:30.71	BB+5.62s to A·+12.82s to Sectionals	2024-01-01	2024 nbac mid summer classic final results pdf
200 Breaststroke	LCM	3:13.87	BB+11.48s to A·+24.48s to Sectionals	2024-06-10	Chargers Long Course Closed Invitational
50 Butterfly	LCM	33.32	A+1.13s to AA·+3.83s to Futures	2025-05-16	2025 NBAC Spring LC Invitational Meet fast pool
100 Butterfly	LCM	1:15.31	BB+2.92s to A·+9.02s to Sectionals	2025-05-17	2025 NBAC Spring LC Invitational Meet fast pool
200 Individual Medley	LCM	2:39.95	A+2.46s to AA·+11.56s to Sectionals	2025-08-02	2025 MD LSC LC Championships fast pool
400 Individual Medley	LCM	5:40.15	A+5.06s to AA·+19.66s to Sectionals	2025-05-17	2025 NBAC Spring LC Invitational Meet fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

3517 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:40.31	858
200 BK LCM	2:39.75	674
200 BR LCM	3:13.87	555
200 IM LCM	2:39.95	720
400 IM LCM	5:40.15	710
200 FL LCM	—	0

IMR 15-16 · LCM

3538 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.73	748
100 BK LCM	1:06.65	935
100 BR LCM	1:30.71	542
100 FL LCM	1:15.31	593
200 IM LCM	2:39.95	720

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.20

28.02

30.18

Front half 28.02s · back half 30.18s

200 Freestyle SCY 2:03.27

28.09

31.30

32.10

31.78

Front half 59.39s · back half 63.88s

500 Freestyle SCY 5:33.88

28.83

32.28

33.59

34.25

34.06

34.41

34.06

34.25

34.34

33.81

Front half 163.01s · back half 170.87s

100 Backstroke SCY 1:02.35

30.50

31.85

Front half 30.50s · back half 31.85s

200 Backstroke SCY 2:13.41

31.24

33.86

33.76

34.55

Front half 65.10s · back half 68.31s

100 Breaststroke SCY 1:22.83 split/total mismatch

39.70

3.43

Front half 39.70s · back half 43.13s

200 Breaststroke SCY 2:47.56

37.86

43.37

43.55

42.78

Front half 81.23s · back half 86.33s

100 Butterfly SCY 1:03.53

29.66

33.87

Front half 29.66s · back half 33.87s

100 Individual Medley SCY 1:09.34

31.49

37.85

Front half 31.49s · back half 37.85s

200 Individual Medley SCY 2:17.62

29.61

34.30

41.44

32.27

Front half 63.91s · back half 73.71s

400 Individual Medley SCY 5:04.79

31.97

37.28

39.67

37.90

44.64

44.35

35.37

33.61

Front half 146.82s · back half 157.97s

100 Freestyle LCM 1:05.25

31.78

33.47

Front half 31.78s · back half 33.47s

200 Freestyle LCM 2:19.73

31.31

35.23

36.81

36.38

Front half 66.54s · back half 73.19s

100 Backstroke LCM 1:06.65 split/total mismatch

39.27

41.52

32.55

34.10

200 Backstroke LCM 2:39.75

36.21

39.90

42.07

41.57

Front half 76.11s · back half 83.64s

100 Breaststroke LCM 1:30.71

42.84

47.87

Front half 42.84s · back half 47.87s

200 Breaststroke LCM 3:13.87 split/total mismatch

44.06

49.15

50.37

50.29

100 Butterfly LCM 1:15.31

34.46

40.85

Front half 34.46s · back half 40.85s

200 Individual Medley LCM 2:39.95

34.64

39.52

49.20

36.59

Front half 74.16s · back half 85.79s

400 Individual Medley LCM 5:40.15

35.48

42.83

43.65

42.09

50.14

50.70

38.73

36.53

Front half 164.05s · back half 176.10s

Reaction time

fastest 0.72s average 0.740s slowest 0.77s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.85 19 swims

100 Freestyle SCY 58.20 23 swims

200 Freestyle SCY 2:03.27 20 swims

500 Freestyle SCY 5:33.88 6 swims

50 Backstroke SCY 29.77 22 swims

100 Backstroke SCY 1:02.35 25 swims

200 Backstroke SCY 2:13.41 18 swims

50 Breaststroke SCY 35.89 13 swims

100 Breaststroke SCY 1:22.83 5 swims

200 Breaststroke SCY 2:47.56 9 swims

50 Butterfly SCY 29.74 13 swims

100 Butterfly SCY 1:03.53 21 swims

100 Individual Medley SCY 1:09.34 9 swims

200 Individual Medley SCY 2:17.62 17 swims

400 Individual Medley SCY 5:04.79 5 swims

50 Freestyle LCM 30.12 16 swims

100 Freestyle LCM 1:05.25 17 swims

200 Freestyle LCM 2:19.73 19 swims

400 Freestyle LCM 4:40.31 6 swims

50 Backstroke LCM 33.73 10 swims

100 Backstroke LCM 1:06.65 16 swims

200 Backstroke LCM 2:39.75 15 swims

50 Breaststroke LCM 42.66 7 swims

100 Breaststroke LCM 1:30.71 7 swims

200 Breaststroke LCM 3:13.87 4 swims

50 Butterfly LCM 33.32 5 swims

100 Butterfly LCM 1:15.31 6 swims

200 Individual Medley LCM 2:39.95 15 swims

400 Individual Medley LCM 5:40.15 4 swims