swimRachel Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.33 | +4.54s to B | 2026-05-13 | 2026 Rose Post CIF Closed Invitation 5_12-13_ venue |
| 100 Freestyle | SCY | 1:21.68 | +12.79s to B | 2026-05-12 | 2026 Rose Post CIF Closed Invitation 5_12-13_ venue |
| 200 Freestyle | SCY | 3:28.98 | +60.09s to B | 2025-10-19 | 2025 SGAC October SC Meet venue |
| 100 Backstroke | SCY | 1:54.63 | +40.14s to B | 2026-01-17 | 2026 Rose Winter Intrasquad venue |
| 50 Breaststroke | SCY | 43.93 | +2.94s to B | 2026-02-22 | 2026 CA SPAR Pacific Committee FINALE venue |
| 100 Breaststroke | SCY | 1:37.15 | +11.56s to B | 2026-05-12 | 2026 Rose Post CIF Closed Invitation 5_12-13_ venue |
| 200 Breaststroke | SCY | 3:26.63 | +19.84s to B | 2026-05-13 | 2026 Rose Post CIF Closed Invitation 5_12-13_ venue |
| 50 Butterfly | SCY | 47.67 | +12.88s to B | 2025-09-27 | 2025 CA SPAR Spartan Sigma September Novice venue |
| 100 Butterfly | SCY | 1:54.78 | +40.69s to B | 2025-10-19 | 2025 SGAC October SC Meet venue |
| 200 Individual Medley | SCY | 3:29.67 | +43.48s to B | 2026-02-22 | 2026 CA SPAR Pacific Committee FINALE venue |
| 50 Freestyle | LCM | 43.13 | +7.04s to B | 2025-05-03 | 2025 CA TORR Spring Splash venue |
| 100 Freestyle | LCM | 1:39.22 | +20.93s to B | 2025-05-17 | 2025 Rose May Spring Intrasquad venue |
| 200 Freestyle | LCM | 3:41.29 | +51.90s to B | 2026-04-24 | Rose Spring LCM Intrasquad venue |
| 50 Backstroke | LCM | 1:06.32 | +24.93s to B | 2025-04-06 | Royal Swim Team LCM April Swim Craft slow pool |
| 50 Breaststroke | LCM | 50.53 | +4.24s to B | 2026-04-04 | 2026 Red vs Black LCM Intrasquad venue |
| 100 Breaststroke | LCM | 1:55.89 | +17.60s to B | 2025-05-17 | 2025 Rose May Spring Intrasquad venue |
| 200 Breaststroke | LCM | 3:50.96 | +17.87s to B | 2026-04-23 | Rose Spring LCM Intrasquad venue |
| 50 Butterfly | LCM | 1:01.44 | +22.45s to B | 2025-04-06 | Royal Swim Team LCM April Swim Craft slow pool |
| 200 Individual Medley | LCM | 4:04.73 | +53.94s to B | 2026-04-24 | Rose Spring LCM Intrasquad venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
512 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:50.96 | 317 |
| 200 IM LCM | 4:04.73 | 195 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
848 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:28.98 | 147 |
| 100 BK SCY | 1:54.63 | 110 |
| 100 BR SCY | 1:37.15 | 280 |
| 100 FL SCY | 1:54.78 | 111 |
| 200 IM SCY | 3:29.67 | 200 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.68
Front half 38.88s · back half 42.80s
200 Freestyle SCY 3:28.98
Front half 97.27s · back half 111.71s
100 Breaststroke SCY 1:37.15
Front half 46.69s · back half 50.46s
200 Breaststroke SCY 3:26.63
Front half 98.02s · back half 108.61s
100 Butterfly SCY 1:54.78
Front half 51.81s · back half 62.97s
200 Individual Medley SCY 3:29.67
Front half 104.49s · back half 105.18s
200 Freestyle LCM 3:41.29
Front half 105.06s · back half 116.23s
200 Breaststroke LCM 3:50.96
Front half 110.87s · back half 120.09s
200 Individual Medley LCM 4:04.73
Front half 127.98s · back half 116.75s
Progression
Faster times are higher. One card per event, all courses & history.