Rachel Ho

Fage 17CAROSEUN-1UNAT

36 plausible swims · 12 meets · 2025-04-06 → 2026-07-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 36.08 +4.29s to B·+9.99s to Sectionals 2026-07-14 2026 Rose Post LAI SCY Closed Invitationalvenue
100 Freestyle SCY 1:21.68 +12.79s to B·+25.19s to Sectionals 2026-05-12 2026 Rose Post CIF Closed Invitation 5_12-13_venue
200 Freestyle SCY 3:28.98 +60.09s to B·+86.59s to Sectionals 2025-10-19 2025 SGAC October SC Meetvenue
100 Backstroke SCY 1:54.63 +40.14s to B·+53.24s to Sectionals 2026-01-17 2026 Rose Winter Intrasquadvenue
50 Breaststroke SCY 43.03 +2.04s to B·+13.24s to Futures 2026-07-14 2026 Rose Post LAI SCY Closed Invitationalvenue
100 Breaststroke SCY 1:37.15 +11.56s to B·+26.56s to Sectionals 2026-05-12 2026 Rose Post CIF Closed Invitation 5_12-13_venue
200 Breaststroke SCY 3:26.63 +19.84s to B·+53.84s to Sectionals 2026-05-13 2026 Rose Post CIF Closed Invitation 5_12-13_venue
50 Butterfly SCY 47.67 +12.88s to B·+21.98s to Futures 2025-09-27 2025 CA SPAR Spartan Sigma September Novicevenue
100 Butterfly SCY 1:54.78 +40.69s to B·+53.69s to Sectionals 2025-10-19 2025 SGAC October SC Meetvenue
200 Individual Medley SCY 3:29.67 +43.48s to B·+73.18s to Sectionals 2026-02-22 2026 CA SPAR Pacific Committee FINALEvenue
50 Freestyle LCM 43.13 +7.04s to B·+13.54s to Sectionals 2025-05-03 2025 CA TORR Spring Splashvenue
100 Freestyle LCM 1:39.22 +20.93s to B·+34.83s to Sectionals 2025-05-17 2025 Rose May Spring Intrasquadvenue
200 Freestyle LCM 3:41.29 +51.90s to B·+82.30s to Sectionals 2026-04-24 Rose Spring LCM Intrasquadvenue
50 Backstroke LCM 1:06.32 +24.93s to B·+35.43s to Futures 2025-04-06 Royal Swim Team LCM April Swim Craftvenue
50 Breaststroke LCM 50.53 +4.24s to B·+15.74s to Futures 2026-04-04 2026 Red vs Black LCM Intrasquadvenue
100 Breaststroke LCM 1:55.89 +17.60s to B·+34.90s to Sectionals 2025-05-17 2025 Rose May Spring Intrasquadvenue
200 Breaststroke LCM 3:50.96 +17.87s to B·+56.10s to Sectionals 2026-04-23 Rose Spring LCM Intrasquadvenue
50 Butterfly LCM 1:01.44 +22.45s to B·+31.95s to Futures 2025-04-06 Royal Swim Team LCM April Swim Craftvenue
200 Individual Medley LCM 4:04.73 +53.94s to B·+87.74s to Sectionals 2026-04-24 Rose Spring LCM Intrasquadvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 43.79 flying 200 Medley Relay (leg 2) 2026-02-22 2026 CA SPAR Pacific Committee FINALE

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

512 points (2/6 events — incomplete)

EventTime Points
200 BR LCM 3:50.96 317
200 IM LCM 4:04.73 195
400 FR LCM 0
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 17-18 · SCY

848 points (5/5 events)

EventTime Points
200 FR SCY 3:28.98 147
100 BK SCY 1:54.63 110
100 BR SCY 1:37.15 280
100 FL SCY 1:54.78 111
200 IM SCY 3:29.67 200

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.68

38.88
42.80

Front half 38.88s · back half 42.80s

200 Freestyle SCY 3:28.98

44.40
52.87
56.08
55.63

Front half 97.27s · back half 111.71s

100 Breaststroke SCY 1:37.15

46.69
50.46

Front half 46.69s · back half 50.46s

200 Breaststroke SCY 3:26.63

47.22
50.80
54.17
54.44

Front half 98.02s · back half 108.61s

100 Butterfly SCY 1:54.78

51.81
62.97

Front half 51.81s · back half 62.97s

200 Individual Medley SCY 3:29.67

45.86
58.63
55.84
49.34

Front half 104.49s · back half 105.18s

200 Freestyle LCM 3:41.29

105.06
116.23

Front half 105.06s · back half 116.23s

200 Breaststroke LCM 3:50.96

110.87
120.09

Front half 110.87s · back half 120.09s

200 Individual Medley LCM 4:04.73

127.98
116.75

Front half 127.98s · back half 116.75s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 36.08 3 swims
100 Freestyle SCY 1:21.68 4 swims
200 Freestyle SCY 3:28.98 1 swim
100 Backstroke SCY 1:54.63 1 swim
50 Breaststroke SCY 43.03 4 swims
100 Breaststroke SCY 1:37.15 3 swims
200 Breaststroke SCY 3:26.63 1 swim
50 Butterfly SCY 47.67 1 swim
100 Butterfly SCY 1:54.78 1 swim
200 Individual Medley SCY 3:29.67 4 swims
50 Freestyle LCM 43.13 3 swims
100 Freestyle LCM 1:39.22 1 swim
200 Freestyle LCM 3:41.29 1 swim
50 Backstroke LCM 1:06.32 1 swim
50 Breaststroke LCM 50.53 2 swims
100 Breaststroke LCM 1:55.89 1 swim
200 Breaststroke LCM 3:50.96 1 swim
50 Butterfly LCM 1:01.44 1 swim
200 Individual Medley LCM 4:04.73 1 swim