Molly Kowal

Fage 20KYLEOSSC

12 plausible swims · 2 meets · 2019-06-06 → 2019-07-21

Personal records

EventCourseBest CutDateMeet
400 Freestyle LCM 4:16.97 US Open ✓+0.08s to Nationals 2019-06-07 91st Ohio Valley Championships 2019venue
800 Freestyle LCM 8:51.95 US Open ✓+5.16s to Nationals 2019-06-08 91st Ohio Valley Championships 2019venue
1500 Freestyle LCM 16:57.04 US Open ✓+7.85s to Nationals 2019-06-06 91st Ohio Valley Championships 2019venue
200 Individual Medley LCM 2:20.11 Futures ✓+1.02s to US Open 2019-07-21 2019LE Speedo Sectionals at Cleveland Statevenue
400 Individual Medley LCM 4:53.64 US Open ✓+1.85s to Nationals 2019-06-06 91st Ohio Valley Championships 2019venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 59.21 flying 400 Free Relay (leg 2) 2019-06-08 91st Ohio Valley Championships 2019

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

400 Freestyle LCM 4:16.97

30.10
32.72
32.10
32.92
31.93
33.41
31.98
31.81

Front half 127.84s · back half 129.13s

800 Freestyle LCM 8:51.95

31.52
34.36
32.88
34.12
32.89
33.99
32.83
34.08
33.12
33.82
32.59
33.58
32.83
33.64
32.85
32.85

Front half 266.67s · back half 265.28s

1500 Freestyle LCM 16:57.04

32.03
34.77
33.87
34.69
33.98
34.66
33.73
34.53
33.81
34.46
33.13
34.32
33.12
34.46
33.52
34.42
33.33
34.22
33.53
34.49
33.14
34.42
33.33
34.65
33.30
34.43
33.40
34.51
33.19
33.60

Front half 509.08s · back half 507.96s

200 Individual Medley LCM 2:20.11

30.88
38.61
38.89
31.73

Front half 69.49s · back half 70.62s

400 Individual Medley LCM 4:53.64

31.64
36.32
39.41
40.18
39.03
40.70
33.16
33.20

Front half 147.55s · back half 146.09s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

400 Freestyle LCM 4:16.97 4 swims
800 Freestyle LCM 8:51.95 1 swim
1500 Freestyle LCM 16:57.04 1 swim
200 Individual Medley LCM 2:20.11 2 swims
400 Individual Medley LCM 4:53.64 4 swims