Cole Helgeson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 37.91 | +0.52s to B | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 100 Freestyle | LCM | 1:28.92 | +6.83s to B | 2026-05-02 | 2026 MN RSC Pentathlon venue |
| 200 Freestyle | LCM | 3:14.47 | +15.28s to B | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 50 Backstroke | LCM | 50.99 | +6.40s to B | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 100 Backstroke | LCM | 1:52.53 | +15.34s to B | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 50 Breaststroke | LCM | 58.25 | +8.46s to B | 2026-05-02 | 2026 MN RSC Pentathlon venue |
| 100 Breaststroke | LCM | 2:13.20 | +25.41s to B | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 50 Butterfly | LCM | 53.22 | +11.23s to B | 2026-05-02 | 2026 MN RSC Pentathlon venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
452 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:52.53 | 244 |
| 100 BR LCM | 2:13.20 | 208 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1012 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:14.47 | 330 |
| 50 BK LCM | 50.99 | 261 |
| 50 BR LCM | 58.25 | 237 |
| 50 FL LCM | 53.22 | 184 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:14.47
Front half 92.95s · back half 101.52s
100 Backstroke LCM 1:52.53
Front half 53.43s · back half 59.10s
100 Breaststroke LCM 2:13.20
Front half 59.71s · back half 73.49s
Progression
Faster times are higher. One card per event, all courses & history.