swimCole Helgeson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.70 | +0.61s to B·+9.11s to Sectionals | 2026-10-02 | 2026 MN RSC Fall Pentathlonvenue |
| 50 Freestyle | LCM | 37.91 | +2.22s to B·+11.92s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jamvenue |
| 100 Freestyle | LCM | 1:28.92 | +10.73s to B·+32.33s to Sectionals | 2026-05-02 | 2026 MN RSC Pentathlonvenue |
| 200 Freestyle | LCM | 3:14.47 | +24.48s to B·+70.98s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jamvenue |
| 50 Backstroke | LCM | 50.99 | +9.80s to B·+22.30s to Sectionals | 2026-05-30 | 2026 MN RSC Summer Jamvenue |
| 100 Backstroke | LCM | 1:52.53 | +25.14s to B·+48.14s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jamvenue |
| 50 Breaststroke | LCM | 58.25 | +12.36s to B·+26.26s to Sectionals | 2026-05-02 | 2026 MN RSC Pentathlonvenue |
| 100 Breaststroke | LCM | 2:13.20 | +36.01s to B·+60.41s to Sectionals | 2026-05-30 | 2026 MN RSC Summer Jamvenue |
| 50 Butterfly | LCM | 53.22 | +14.23s to B·+25.83s to Sectionals | 2026-05-02 | 2026 MN RSC Pentathlonvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · LCM
571 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:14.47 | 252 |
| 100 BK LCM | 1:52.53 | 173 |
| 100 BR LCM | 2:13.20 | 146 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:14.47
Front half 92.95s · back half 101.52s
100 Backstroke LCM 1:52.53
Front half 53.43s · back half 59.10s
100 Breaststroke LCM 2:13.20
Front half 59.71s · back half 73.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.