Helen Liang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.05 | B+0.56s to BB | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 100 Freestyle | SCY | 1:04.28 | B+0.29s to BB | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 200 Freestyle | SCY | 2:19.58 | B+1.29s to BB | 2025-12-06 | 2025 Christmas Championships venue |
| 500 Freestyle | SCY | 6:17.35 | B+4.36s to BB | 2026-02-08 | 2026 MAKO QUALIFIER venue |
| 50 Backstroke | SCY | 35.57 | +0.38s to B | 2025-12-07 | 2025 Christmas Championships venue |
| 100 Backstroke | SCY | 1:15.05 | +0.56s to B | 2025-12-07 | 2025 Christmas Championships venue |
| 200 Backstroke | SCY | 2:40.86 | B+10.77s to BB | 2025-12-06 | 2025 Christmas Championships venue |
| 50 Breaststroke | SCY | 43.13 | +2.14s to B | 2026-01-11 | 2026 MAKO POLAR PLUNGE venue |
| 200 Breaststroke | SCY | 3:19.23 | +12.44s to B | 2026-02-01 | 2026 Emperor Penguin Pentathlon venue |
| 50 Butterfly | SCY | 35.28 | +0.49s to B | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Butterfly | SCY | 1:20.48 | +6.39s to B | 2025-11-23 | 20205 Odd Ball Challenge venue |
| 200 Butterfly | SCY | 2:59.18 | +14.09s to B | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 200 Individual Medley | SCY | 2:45.96 | B+11.67s to BB | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 400 Individual Medley | SCY | 5:42.92 | B+14.13s to BB | 2025-11-22 | 20205 Odd Ball Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2400 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:17.35 | 489 |
| 200 BK SCY | 2:40.86 | 405 |
| 200 BR SCY | 3:19.23 | 335 |
| 200 FL SCY | 2:59.18 | 316 |
| 200 IM SCY | 2:45.96 | 404 |
| 400 IM SCY | 5:42.92 | 451 |
IMR 17-18 · SCY
1613 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.58 | 494 |
| 100 BK SCY | 1:15.05 | 393 |
| 100 FL SCY | 1:20.48 | 322 |
| 200 IM SCY | 2:45.96 | 404 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.28
Front half 31.05s · back half 33.23s
200 Freestyle SCY 2:19.58
Front half 66.72s · back half 72.86s
500 Freestyle SCY 6:17.35
Front half 184.83s · back half 192.52s
100 Backstroke SCY 1:15.05
Front half 36.49s · back half 38.56s
200 Backstroke SCY 2:40.86
Front half 77.88s · back half 82.98s
200 Breaststroke SCY 3:19.23
Front half 96.97s · back half 102.26s
200 Butterfly SCY 2:59.18
Front half 83.27s · back half 95.91s
200 Individual Medley SCY 2:45.96
Front half 80.83s · back half 85.13s
Progression
Faster times are higher. One card per event, all courses & history.