swimShantal Teran Heras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.37 | B+0.88s to BB·+5.48s to Sectionals | 2024-12-07 | Holiday Champs - 2024venue |
| 100 Freestyle | SCY | 1:07.08 | B+3.09s to BB·+12.99s to Sectionals | 2025-11-01 | 2025 FHSAA 3A District 11venue |
| 50 Backstroke | SCY | 33.57 | B+0.88s to BB·+4.98s to Sectionals | 2024-12-08 | Holiday Champs - 2024venue |
| 100 Backstroke | SCY | 1:14.71 | +0.22s to B·+13.92s to Sectionals | 2024-12-07 | Holiday Champs - 2024venue |
| 100 Individual Medley | SCY | 1:20.79 | 2024-12-07 | Holiday Champs - 2024venue | |
| 200 Individual Medley | SCY | 2:58.11 | +11.92s to B·+45.52s to Sectionals | 2025-09-27 | 61st Woodson Invitationalvenue |
| 50 Freestyle | LCM | 36.26 | +0.17s to B·+7.87s to Sectionals | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitationalvenue |
| 100 Freestyle | LCM | 1:26.13 | +7.84s to B·+24.84s to Sectionals | 2024-05-19 | 2024 Jesse Vassallo Swimming Invitationalvenue |
| 200 Freestyle | LCM | 3:01.84 | +12.45s to B·+49.75s to Sectionals | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitationalvenue |
| 100 Backstroke | LCM | 1:32.25 | +5.16s to B·+22.46s to Sectionals | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitationalvenue |
| 200 Backstroke | LCM | 3:27.61 | +18.92s to B·+55.62s to Sectionals | 2024-05-19 | 2024 Jesse Vassallo Swimming Invitationalvenue |
| 200 Individual Medley | LCM | 3:31.36 | +20.57s to B·+59.97s to Sectionals | 2024-05-19 | 2024 Jesse Vassallo Swimming Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
605 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:27.61 | 302 |
| 200 IM LCM | 3:31.36 | 303 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
975 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:01.84 | 331 |
| 100 BK LCM | 1:32.25 | 341 |
| 200 IM LCM | 3:31.36 | 303 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:14.71
Front half 36.19s · back half 38.52s
100 Individual Medley SCY 1:20.79
Front half 35.89s · back half 44.90s
200 Individual Medley SCY 2:58.11
Front half 81.31s · back half 96.80s
200 Freestyle LCM 3:01.84
Front half 86.45s · back half 95.39s
100 Backstroke LCM 1:32.25
Front half 44.67s · back half 47.58s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.