swimHenry Flasch
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.95 | 2017-09-23 | 2017 BSL Sprint Into Fall Invitational | |
| 50 Freestyle | SCY | 22.39 | 2024-12-07 | 2024 Beaman Toyota Meet of Champs venue | |
| 100 Freestyle | SCY | 48.04 | 2024-12-08 | 2024 Beaman Toyota Meet of Champs venue | |
| 200 Freestyle | SCY | 1:41.84 | 2024-12-07 | 2024 Beaman Toyota Meet of Champs venue | |
| 500 Freestyle | SCY | 4:39.23 | 2025-02-21 | 2025 SE Southeastern Winter SC Championships | |
| 1000 Freestyle | SCY | 9:53.38 | 2024-10-18 | 2024 McCallie GPS Aquatics October Invite slow pool | |
| 25 Backstroke | SCY | 24.69 | 2026-01-01 | finalmeet results | |
| 50 Backstroke | SCY | 29.69 | 2020-02-21 | 2020 SE Southeastern SC Championships | |
| 100 Backstroke | SCY | 50.94 | 2024-12-06 | 2024 Beaman Toyota Meet of Champs venue | |
| 200 Backstroke | SCY | 1:52.08 | 2024-12-08 | 2024 Beaman Toyota Meet of Champs venue | |
| 25 Breaststroke | SCY | 30.44 | 2014-02-22 | 2014 SE District East Championship | |
| 50 Breaststroke | SCY | 30.98 | 2021-03-05 | 2021 SE Southeastern Age Group SC Champs Tenn | |
| 100 Breaststroke | SCY | 1:08.19 | 2021-12-03 | 2021 Meet of Champs Hosted by Excel Aquatics | |
| 200 Breaststroke | SCY | 2:35.12 | 2026-01-01 | december meet results | |
| 25 Butterfly | SCY | 23.52 | 2026-01-01 | finalmeet results | |
| 50 Butterfly | SCY | 39.36 | 2017-10-21 | 2017 SE McCallie / GPS Aquatics October Invit | |
| 100 Butterfly | SCY | 1:05.02 | 2020-10-24 | october meet full results | |
| 100 Individual Medley | SCY | 1:12.68 | 2026-01-01 | mm7results3colnotstd | |
| 200 Individual Medley | SCY | 2:37.47 | 2019-01-12 | 2019 SE MCC January Invite | |
| 50 Freestyle | LCM | 26.60 | 2023-06-23 | 2023 SE Richard Quick Invitational | |
| 100 Freestyle | LCM | 54.69 | 2025-07-23 | 2025 TNAQ Senior Summer Showdown fast pool | |
| 200 Freestyle | LCM | 1:59.31 | 2025-06-20 | 2025 SE Richard Quick Invitational | |
| 400 Freestyle | LCM | 4:15.38 | 2025-06-20 | 2025 SE Richard Quick Invitational | |
| 2000 Freestyle | LCM | 39:42.88 | 2024 Southern Zone Open Water Championships venue | ||
| 5000 Freestyle | LCM | 68:39.15 | 2024-06-01 | 2024 Southern Zone Open Water Championships venue | |
| 50 Backstroke | LCM | 29.22 | 2024-06-22 | 2024 SE Richard Quick Invitational venue | |
| 100 Backstroke | LCM | 1:01.69 | 2025-06-20 | 2025 SE Richard Quick Invitational venue | |
| 200 Backstroke | LCM | 2:20.93 | 2022-04-22 | 2022 SE ARENA Long Course InvitationalMeet | |
| 50 Breaststroke | LCM | 39.56 | 2019-05-17 | Ensworth Officially Summer Invitational | |
| 100 Breaststroke | LCM | 1:27.04 | 2019-07-18 | 2019 SE Southeastern LC Championships | |
| 50 Butterfly | LCM | 41.35 | 2018-05-19 | Officially Summer Invitational | |
| 100 Butterfly | LCM | 59.82 | 2022-05-20 | 2022 Officially Summer Invite | |
| 200 Individual Medley | LCM | 2:24.48 | 2022-07-14 | 2022 SE Southeastern LC Championships |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 51.40 | flat | 400 Medley Relay | 2025-02-22 | 2025 SE Southeastern Winter SC Championships |
| 50 Freestyle | LCM | 24.55 | flying | 200 Free Relay (leg 4) | 2025-07-23 | 2025 TNAQ Senior Summer Showdown |
| 200 Freestyle | LCM | 2:04.73 | flying | 800 Free Relay (leg 3) | 2025-07-24 | 2025 TNAQ Senior Summer Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
5500 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:59.31 | 1100 |
| 100 BK LCM | 1:01.69 | 1100 |
| 100 BR LCM | 1:27.04 | 1100 |
| 100 FL LCM | 59.82 | 1100 |
| 200 IM LCM | 2:24.48 | 1100 |
IMR 10 & under · LCM
4990 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 54.69 | 1100 |
| 50 BK LCM | 29.22 | 1100 |
| 50 BR LCM | 39.56 | 1100 |
| 50 FL LCM | 41.35 | 590 |
| 200 IM LCM | 2:24.48 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.04
Front half 23.21s · back half 24.83s
200 Freestyle SCY 1:41.84
Front half 48.79s · back half 53.05s
1000 Freestyle SCY 9:53.38
Front half 291.21s · back half 302.17s
100 Backstroke SCY 50.94
Front half 25.04s · back half 25.90s
200 Backstroke SCY 1:52.08
Front half 54.13s · back half 57.95s
200 Breaststroke SCY 2:35.12 split/total mismatch
100 Butterfly SCY 1:05.02 split/total mismatch
Front half 29.79s · back half 35.23s
100 Individual Medley SCY 1:12.68
Front half 33.65s · back half 39.03s
100 Freestyle LCM 54.69 RT 0.66s
Front half 26.42s · back half 28.27s
200 Freestyle LCM 1:59.31
Front half 57.54s · back half 61.77s
400 Freestyle LCM 4:15.38
Front half 125.17s · back half 130.21s
100 Breaststroke LCM 1:27.04
Front half 40.40s · back half 46.64s
200 Individual Medley LCM 2:24.48 split/total mismatch
Front half 67.05s · back half 77.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.