Matt Caraos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.64 | AA+0.55s to AAA | 2026-04-03 | 2026 YMCA SCY Time Trials venue |
| 200 Freestyle | SCY | 1:46.18 | AAA+4.69s to AAAA | 2026-04-01 | 2026 YMCA SCY Time Trials venue |
| 200 Backstroke | SCY | 1:59.01 | AA+4.22s to AAA | 2026-03-31 | 2026 YMCA Short Course Nationals fast pool |
| 200 Individual Medley | SCY | 1:59.97 | AA+2.48s to AAA | 2026-04-02 | 2026 YMCA SCY Time Trials venue |
| 50 Backstroke | LCM | 30.33 | AA+0.94s to AAA | 2024-08-01 | 2024 YMCA Long Course Championships venue |
| 200 Backstroke | LCM | 2:17.85 | AA+3.06s to AAA | 2024-07-31 | 2024 YMCA Long Course Championships venue |
| 200 Individual Medley | LCM | 2:19.37 | AA+3.18s to AAA | 2024-08-03 | 2024 YMCA Long Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1571 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:17.85 | 779 |
| 200 IM LCM | 2:19.37 | 792 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1623 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.18 | 840 |
| 200 IM SCY | 1:59.97 | 783 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:46.18
Front half 52.16s · back half 54.02s
200 Backstroke SCY 1:59.01 RT 0.65s
Front half 57.90s · back half 61.11s
200 Individual Medley SCY 1:59.97 RT 0.69s
Front half 56.42s · back half 63.55s
200 Backstroke LCM 2:17.85
Front half 66.28s · back half 71.57s
200 Individual Medley LCM 2:19.37
Front half 64.22s · back half 75.15s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.