Joelle Henning
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.04 | A+0.55s to AA·+1.75s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Freestyle | SCY | 58.19 | A+0.60s to AA·+3.70s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Freestyle | SCY | 2:18.94 | BB+9.25s to A·+21.05s to Sectionals | 2025-02-21 | 2025 IASI Age Group Championships |
| 50 Backstroke | SCY | 29.91 | A+0.42s to AA·+2.62s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Backstroke | SCY | 1:03.68 | A+1.29s to AA·+3.19s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Breaststroke | SCY | 1:31.29 | +3.80s to B·+21.80s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 100 Butterfly | SCY | 1:15.10 | B+4.71s to BB·+15.51s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 200 Individual Medley | SCY | 2:39.49 | B+2.60s to BB·+26.50s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 50 Freestyle | LCM | 30.57 | A+0.28s to AA·+1.78s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Freestyle | LCM | 1:05.95 | A+0.66s to AA·+4.16s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Freestyle | LCM | 2:27.84 | BB+0.05s to A·+14.75s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 50 Backstroke | LCM | 34.71 | AA+1.42s to AAA·+3.22s to Sectionals | 2025-01-01 | 1607071 |
| 100 Backstroke | LCM | 1:11.41 | AA+2.02s to AAA·+0.92s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Backstroke | LCM | 2:45.59 | BB+2.80s to A·+14.20s to Sectionals | 2024-07-25 | 2024 IA Long Course Championshipsvenue |
| 200 Individual Medley | LCM | 2:51.53 | BB+4.84s to A·+20.24s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.55 | flying | 200 Free Relay (leg 4) | 2024-07-28 | 2024 IA Long Course Championships |
| 100 Freestyle | LCM | 1:06.99 | flying | 400 Free Relay (leg 4) | 2024-07-25 | 2024 IA Long Course Championships |
| 100 Backstroke | LCM | 1:18.01 | flat | 400 Medley Relay | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1189 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:45.59 | 605 |
| 200 IM LCM | 2:51.53 | 584 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2440 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.94 | 520 |
| 100 BK SCY | 1:03.68 | 683 |
| 100 BR SCY | 1:31.29 | 352 |
| 100 FL SCY | 1:15.10 | 409 |
| 200 IM SCY | 2:39.49 | 476 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.19 split/total mismatch
Front half 27.57s · back half 30.62s
200 Freestyle SCY 2:18.94 split/total mismatch
Front half 34.69s · back half 104.25s
100 Backstroke SCY 1:03.68 split/total mismatch
Front half 30.23s · back half 33.45s
100 Freestyle LCM 1:05.95 split/total mismatch
Front half 31.13s · back half 34.82s
200 Freestyle LCM 2:27.84 split/total mismatch
Front half 36.25s · back half 111.59s
100 Backstroke LCM 1:11.41 split/total mismatch
Front half 34.41s · back half 37.00s
200 Backstroke LCM 2:45.59
Front half 80.19s · back half 85.40s
200 Individual Medley LCM 2:51.53 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.