swimstats

Julia Pou

Fage 18CZGAMTSESTVADYNAMAC

183 plausible swims · 19 meets · 2019-12-12 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.35 AAA+0.66s to AAAA·Sectionals ✓+0.46s to Futures 2026-03-07 Speedo Southern Premiervenue
100 Freestyle SCY 52.70 AAA+1.41s to AAAA·Sectionals ✓+0.81s to Futures 2025-01-01 DYNA- Eastern Classic
200 Freestyle SCY 1:53.38 AAA+1.99s to AAAA·Sectionals ✓+1.09s to Futures 2023-03-24 2023 Shamrock Showdownvenue
500 Freestyle SCY 5:14.24 AA+1.35s to AAA·Sectionals ✓+11.65s to Futures 2025-01-01 DYNA- Eastern Classic
100 Backstroke SCY 55.78 AAAA·Futures ✓+0.69s to Winter JNs 2024-03-23 2024 SwimRVA Shamrock Showdownvenue
200 Backstroke SCY 1:59.16 AAAA·Winter JNs ✓+0.97s to Jr Nationals 2024-03-24 2024 SwimRVA Shamrock Showdownvenue
100 Breaststroke SCY 1:15.53 BB+2.54s to A·+6.04s to Sectionals 2019-12-14 2019 9th HOKI Swim and Tri Winter Champsvenue
200 Breaststroke SCY 2:29.01 AA+3.72s to AAA·Sectionals ✓+6.32s to Futures 2024-10-19 2024 HSA Fran Norris Invitationalvenue
100 Butterfly SCY 57.73 AAA+2.34s to AAAA·Sectionals ✓+1.14s to Futures 2023-03-24 2023 Shamrock Showdownvenue
200 Butterfly SCY 2:14.07 AA+5.58s to AAA·+0.98s to Sectionals 2024-10-20 2024 HSA Fran Norris Invitationalvenue
100 Individual Medley SCY 1:08.00 2019-12-15 2019 9th HOKI Swim and Tri Winter Champsvenue
200 Individual Medley SCY 2:05.23 AAA+0.64s to AAAA·Futures ✓+3.04s to Winter JNs 2024-03-24 2024 SwimRVA Shamrock Showdownvenue
400 Individual Medley SCY 4:25.42 AAA+0.03s to AAAA·Futures ✓+3.73s to Winter JNs 2024-03-22 2024 SwimRVA Shamrock Showdownvenue
50 Freestyle LCM 28.57 AA+0.18s to AAA·Sectionals ✓+1.18s to Futures 2026-07-25 2026 GA LC Senior State Championshipsvenue
100 Freestyle LCM 1:01.23 AAA+2.64s to AAAA·Sectionals ✓+1.94s to Futures 2026-03-29 2026 Central Zone East Spring Speedo Sectionavenue
200 Freestyle LCM 2:08.61 AAA+1.62s to AAAA·Sectionals ✓+0.82s to Futures 2024-07-24 2024 USAS Futures Championships-Minneapolisvenue
50 Backstroke LCM 30.67 AAAA·Futures ✓+0.88s to Jr Nationals 2026-07-29 2026 TYR Futures Championships Austin
100 Backstroke LCM 1:04.85 AAAA·Futures ✓+0.06s to Winter JNs 2024-07-25 2024 USAS Futures Championships-Minneapolisvenue
200 Backstroke LCM 2:19.09 AAAA·Jr Nationals ✓+2.10s to US Open 2025-03-27 2025 Central Zone East Spring Speedo Sectionavenue
200 Breaststroke LCM 2:52.78 AA+3.99s to AAA·Sectionals ✓+9.39s to Futures 2025-06-21 2025 HSA June Invitationalvenue
200 Butterfly LCM 2:34.46 A+1.47s to AA·+2.47s to Sectionals 2025-06-21 2025 HSA June Invitationalvenue
200 Individual Medley LCM 2:22.47 AAAA·Futures ✓+0.38s to Winter JNs 2025-07-26 2025 TYR FUTURES MADISONvenue
400 Individual Medley LCM 5:04.49 AAAA·Futures ✓+4.20s to Jr Nationals 2024-07-25 2024 USAS Futures Championships-Minneapolisvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.29 flying 200 Free Relay (leg 2) 2023-03-25 2023 Shamrock Showdown
50 Freestyle SCY 23.99 flying 200 Medley Relay (leg 4) 2026-03-07 Speedo Southern Premier
100 Freestyle SCY 56.85 flying 400 Medley Relay (leg 4) 2021-12-10 2021 VA 10th HOKI S&T Winter Champs
100 Freestyle SCY 56.22 flying 400 Free Relay (leg 2) 2021-12-11 2021 VA 10th HOKI S&T Winter Champs
200 Freestyle SCY 2:04.26 flying 800 Free Relay (leg 2) 2021-12-09 2021 VA 10th HOKI S&T Winter Champs
50 Backstroke SCY 26.61 flat 200 Medley Relay 2025-03-01 2025 SE Speedo Southern Premier
100 Backstroke SCY 55.50 flat 400 Medley Relay 2026-03-08 Speedo Southern Premier
200 Freestyle LCM 2:10.08 flat 800 Free Relay 2025-03-27 2025 Central Zone East Spring Speedo Sectiona
200 Freestyle LCM 2:09.73 flying 800 Free Relay (leg 2) 2024-07-25 2024 USAS Futures Championships-Minneapolis
50 Backstroke LCM 30.72 flat 200 Medley Relay 2025-07-23 2025 TYR FUTURES MADISON
100 Backstroke LCM 1:05.42 flat 400 Medley Relay 2025-07-26 2025 TYR FUTURES MADISON

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5314 points (6/6 events)

EventTime Points
500 FR SCY 5:14.24 847
200 BK SCY 1:59.16 998
200 BR SCY 2:29.01 802
200 FL SCY 2:14.07 755
200 IM SCY 2:05.23 940
400 IM SCY 4:25.42 972

IMR 17-18 · SCY

4289 points (5/5 events)

EventTime Points
200 FR SCY 1:53.38 922
100 BK SCY 55.78 958
100 BR SCY 1:15.53 596
100 FL SCY 57.73 873
200 IM SCY 2:05.23 940

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:53.38

26.04
28.50
29.60
29.24

Front half 54.54s · back half 58.84s

100 Backstroke SCY 55.78

27.04
28.74

Front half 27.04s · back half 28.74s

200 Backstroke SCY 1:59.16

27.96
29.97
30.44
30.79

Front half 57.93s · back half 61.23s

100 Breaststroke SCY 1:15.53 RT 0.72s

35.83
39.70

Front half 35.83s · back half 39.70s

200 Breaststroke SCY 2:29.01

33.95
37.87
38.38
38.81

Front half 71.82s · back half 77.19s

100 Butterfly SCY 57.73

27.00
30.73

Front half 27.00s · back half 30.73s

200 Butterfly SCY 2:14.07

29.75
34.29
70.03

100 Individual Medley SCY 1:08.00 RT 0.73s

31.64
36.36

Front half 31.64s · back half 36.36s

200 Individual Medley SCY 2:05.23

28.05
31.30
36.17
29.71

Front half 59.35s · back half 65.88s

400 Individual Medley SCY 4:25.42

28.15
32.83
32.65
33.21
36.84
38.82
31.92
31.00

Front half 126.84s · back half 138.58s

100 Freestyle LCM 1:01.23

29.60
31.63

Front half 29.60s · back half 31.63s

200 Freestyle LCM 2:08.61

29.51
32.36
33.34
33.40

Front half 61.87s · back half 66.74s

100 Backstroke LCM 1:04.85

31.13
33.72

Front half 31.13s · back half 33.72s

200 Backstroke LCM 2:19.09

32.66
35.41
35.51
35.51

Front half 68.07s · back half 71.02s

200 Breaststroke LCM 2:52.78

39.14
44.23
44.41
45.00

Front half 83.37s · back half 89.41s

200 Butterfly LCM 2:34.46

32.78
38.28
40.14
43.26

Front half 71.06s · back half 83.40s

200 Individual Medley LCM 2:22.47

30.73
35.62
42.50
33.62

Front half 66.35s · back half 76.12s

400 Individual Medley LCM 5:04.49

32.49
37.14
37.83
37.26
44.90
45.38
34.84
34.65

Front half 144.72s · back half 159.77s

Reaction time

fastest 0.52s average 0.650s slowest 0.79s 24 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.35 7 swims
100 Freestyle SCY 52.70 4 swims
200 Freestyle SCY 1:53.38 9 swims
500 Freestyle SCY 5:14.24 5 swims
100 Backstroke SCY 55.78 13 swims
200 Backstroke SCY 1:59.16 14 swims
100 Breaststroke SCY 1:15.53 2 swims
200 Breaststroke SCY 2:29.01 5 swims
100 Butterfly SCY 57.73 13 swims
200 Butterfly SCY 2:14.07 4 swims
100 Individual Medley SCY 1:08.00 1 swim
200 Individual Medley SCY 2:05.23 11 swims
400 Individual Medley SCY 4:25.42 11 swims
50 Freestyle LCM 28.57 2 swims
100 Freestyle LCM 1:01.23 1 swim
200 Freestyle LCM 2:08.61 3 swims
50 Backstroke LCM 30.67 9 swims
100 Backstroke LCM 1:04.85 17 swims
200 Backstroke LCM 2:19.09 18 swims
200 Breaststroke LCM 2:52.78 2 swims
200 Butterfly LCM 2:34.46 2 swims
200 Individual Medley LCM 2:22.47 15 swims
400 Individual Medley LCM 5:04.49 15 swims