Sara Cass
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | 2024-10-12 | 2024 LOSC Fall Open slow pool | |
| 100 Freestyle | SCY | 1:03.23 | 2024-10-13 | 2024 LOSC Fall Open slow pool | |
| 500 Freestyle | SCY | 6:07.92 | 2025-02-15 | 2025 OR HS 6a-2 venue | |
| 100 Backstroke | SCY | 1:07.33 | 2026-02-13 | 2026 OR HS 6A-4 venue | |
| 200 Backstroke | SCY | 2:40.89 | 2024-10-12 | 2024 LOSC Fall Open slow pool | |
| 100 Breaststroke | SCY | 1:20.58 | 2026-02-13 | 2026 OR HS 6A-4 venue | |
| 100 Butterfly | SCY | 1:20.32 | 2024-10-13 | 2024 LOSC Fall Open slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:04.94 | flying | 400 Free Relay (leg 4) | 2026-02-14 | 2026 OR HS 6A-4 |
| 50 Breaststroke | SCY | 33.93 | flying | 200 Medley Relay (leg 2) | 2025-02-15 | 2025 OR HS 6a-2 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2772 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:07.33 | 1100 |
| 100 BR SCY | 1:20.58 | 985 |
| 100 FL SCY | 1:20.32 | 687 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
933 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:03.23 | 933 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.23
Front half 30.51s · back half 32.72s
500 Freestyle SCY 6:07.92
Front half 178.36s · back half 189.56s
100 Backstroke SCY 1:07.33
Front half 29.00s · back half 38.33s
200 Backstroke SCY 2:40.89
Front half 76.21s · back half 84.68s
100 Breaststroke SCY 1:20.58
Front half 38.36s · back half 42.22s
100 Butterfly SCY 1:20.32
Front half 36.13s · back half 44.19s
Progression
Faster times are higher. One card per event, all courses & history.