swimstats

Molly Sabo

Fage 14EZVAHNVRVAS

481 plausible swims · 59 meets · 2019-10-19 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.93 2020-01-04 NOVA New Year's Kick Off BB-B-C Mini Meetslow pool
50 Freestyle SCY 25.76 AA+0.07s to AAA·+0.97s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
100 Freestyle SCY 56.20 AA+0.41s to AAA·+3.11s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
200 Freestyle SCY 2:12.16 BB+0.27s to A·+17.17s to Sectionals 2026-01-17 2026 Duck Bowlvenue
500 Freestyle SCY 5:48.42 A+9.73s to AA·+39.63s to Sectionals 2025-10-24 NOVA Halloween Hauntslow pool
1000 Freestyle SCY 12:21.99 BB+11.60s to A·+103.00s to Sectionals 2026-01-17 2026 Duck Bowlvenue
25 Backstroke SCY 21.84 2019-11-17 Bass Turkey Classic 2019venue
50 Backstroke SCY 27.48 AAA+0.09s to AAAA·+1.19s to Futures 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
100 Backstroke SCY 58.43 AAA+0.54s to AAAA·Sectionals ✓+1.34s to Futures 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
200 Backstroke SCY 2:08.74 AAA+2.75s to AAAA·Sectionals ✓+4.55s to Futures 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
25 Breaststroke SCY 26.94 2020-02-09 Central District 8 & Under Championship Meetslow pool
50 Breaststroke SCY 36.52 BB+0.43s to A·+6.73s to Futures 2026-01-18 2026 Duck Bowlvenue
100 Breaststroke SCY 1:19.24 BB+3.15s to A·+11.05s to Sectionals 2026-01-17 2026 Duck Bowlvenue
200 Breaststroke SCY 2:58.12 B+0.73s to BB·+28.73s to Sectionals 2025-10-11 2025 WAC Start Up Classicvenue
25 Butterfly SCY 20.35 2019-11-17 Bass Turkey Classic 2019venue
50 Butterfly SCY 28.23 AAA+1.24s to AAAA·+2.54s to Futures 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
100 Butterfly SCY 1:03.64 A+0.45s to AA·+5.15s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
200 Butterfly SCY 2:39.30 B+0.11s to BB·+27.21s to Sectionals 2025-10-25 NOVA Halloween Hauntslow pool
100 Individual Medley SCY 1:14.27 2024-01-20 2024 Duck Bowlvenue
200 Individual Medley SCY 2:17.41 AA+1.82s to AAA·+6.72s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
400 Individual Medley SCY 4:55.06 AA+7.37s to AAA·+16.67s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
50 Freestyle LCM 29.69 AA+0.30s to AAA·+1.40s to Sectionals 2026-05-16 2026 EZ LC Speedo Super Sectionalsvenue
100 Freestyle LCM 1:03.63 AAA+2.74s to AAAA·+2.94s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Freestyle LCM 2:27.87 A+3.68s to AA·+16.98s to Sectionals 2026-06-26 LC Central District Champsvenue
400 Freestyle LCM 5:46.61 B+4.12s to BB·+68.92s to Sectionals 2024-06-23 2024 WAC Summer Sizzle Meetvenue
50 Backstroke LCM 32.41 AAA+0.42s to AAAA·+1.52s to Futures 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
100 Backstroke LCM 1:08.23 AAA+0.74s to AAAA·+0.34s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
200 Backstroke LCM 2:30.25 AAA+4.76s to AAAA·+4.06s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsvenue
50 Breaststroke LCM 39.04 AA+1.45s to AAA·+4.25s to Futures 2026-06-05 HNVR Storm Surge 2026venue
100 Breaststroke LCM 1:34.64 BB+6.85s to A·+16.75s to Sectionals 2026-04-19 2026 SwimRVA Carnation Clashvenue
200 Breaststroke LCM 3:59.46 +18.67s to B·+70.07s to Sectionals 2023-06-18 2023 SMAC Summer Classicslow pool
50 Butterfly LCM 31.16 AAA+1.17s to AAAA·+1.67s to Futures 2026-07-19 2026 Virginia Swimming LC Age Group Championsvenue
100 Butterfly LCM 1:11.31 AA+2.62s to AAA·+5.02s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Butterfly LCM 3:58.22 +41.43s to B·+89.13s to Sectionals 2023-06-17 2023 SMAC Summer Classicslow pool
200 Individual Medley LCM 2:42.83 A+0.74s to AA·+14.44s to Sectionals 2026-04-18 2026 SwimRVA Carnation Clashvenue
400 Individual Medley LCM 5:44.88 A+1.09s to AA·+24.39s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.47 flat 200 Free Relay 2026-03-01 2026 Central District SC 13 & O Championship
50 Freestyle SCY 35.38 flying 200 Medley Relay (leg 4) 2021-12-11 2021 VA CGBD 9-12 YO Christmas Champs
50 Freestyle SCY 25.23 flying 200 Free Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 57.69 flat 400 Free Relay 2026-02-27 2026 Central District SC 13 & O Championship
100 Freestyle SCY 57.28 flying 400 Free Relay (leg 3) 2026-03-15 2026 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 27.93 flat 200 Medley Relay 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Backstroke SCY 1:02.71 flat 400 Medley Relay 2025-12-05 2025 RAYS Nutcracker Classic - copied
50 Breaststroke SCY 40.46 flying 200 Medley Relay (leg 2) 2019-12-07 2019 VSTP Ice Breaker Invitational
50 Butterfly SCY 35.58 flying 200 Medley Relay (leg 3) 2022-03-12 2022 VA SC Age Group Champs
100 Butterfly SCY 1:03.48 flying 400 Medley Relay (leg 3) 2026-02-28 2026 Central District SC 13 & O Championship
50 Freestyle LCM 34.58 flat 200 Free Relay 2023-07-09 2023 RAYS Summer Awards
50 Freestyle LCM 32.20 flying 200 Free Relay (leg 2) 2024-07-12 2024 CCA Summer Awards
100 Freestyle LCM 1:05.27 flying 400 Free Relay (leg 4) 2026-05-15 2026 EZ LC Speedo Super Sectionals
50 Backstroke LCM 32.68 flat 200 Medley Relay 2026-05-14 2026 EZ LC Speedo Super Sectionals
100 Backstroke LCM 1:10.92 flat 400 Medley Relay 2026-05-17 2026 EZ LC Speedo Super Sectionals
50 Butterfly LCM 39.04 flying 200 Medley Relay (leg 3) 2023-07-08 2023 RAYS Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4277 points (6/6 events)

EventTime Points
500 FR SCY 5:48.42 698
200 BK SCY 2:08.74 910
200 BR SCY 2:58.12 520
200 FL SCY 2:39.30 523
200 IM SCY 2:17.41 823
400 IM SCY 4:55.06 803

IMR 13-14 · SCY

3779 points (5/5 events)

EventTime Points
200 FR SCY 2:12.16 663
100 BK SCY 58.43 962
100 BR SCY 1:19.24 590
100 FL SCY 1:03.64 741
200 IM SCY 2:17.41 823

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.20

26.92
29.28

Front half 26.92s · back half 29.28s

200 Freestyle SCY 2:12.16

31.05
34.18
33.76
33.17

Front half 65.23s · back half 66.93s

500 Freestyle SCY 5:48.42

31.29
34.46
35.54
35.86
35.98
35.24
35.32
36.09
35.10
33.54

Front half 173.13s · back half 175.29s

1000 Freestyle SCY 12:21.99

33.74
37.37
38.35
37.47
37.05
37.97
37.75
38.28
37.75
37.80
37.33
37.87
37.46
37.46
37.82
36.74
36.85
36.79
35.85
34.29

Front half 373.53s · back half 368.46s

100 Backstroke SCY 58.43

28.34
30.09

Front half 28.34s · back half 30.09s

200 Backstroke SCY 2:08.74

30.65
32.99
33.54
31.56

Front half 63.64s · back half 65.10s

100 Breaststroke SCY 1:19.24

37.56
41.68

Front half 37.56s · back half 41.68s

200 Breaststroke SCY 2:58.12

40.01
45.63
47.32
45.16

Front half 85.64s · back half 92.48s

100 Butterfly SCY 1:03.64

29.85
33.79

Front half 29.85s · back half 33.79s

200 Butterfly SCY 2:39.30

34.22
39.85
42.80
42.43

Front half 74.07s · back half 85.23s

100 Individual Medley SCY 1:14.27

33.09
41.18

Front half 33.09s · back half 41.18s

200 Individual Medley SCY 2:17.41

28.97
35.16
41.49
31.79

Front half 64.13s · back half 73.28s

400 Individual Medley SCY 4:55.06

31.25
35.92
37.04
35.82
43.56
45.79
33.36
32.32

Front half 140.03s · back half 155.03s

100 Freestyle LCM 1:03.63

30.51
33.12

Front half 30.51s · back half 33.12s

200 Freestyle LCM 2:27.87

34.40
37.80
38.73
36.94

Front half 72.20s · back half 75.67s

400 Freestyle LCM 5:46.61

37.35
42.44
43.74
44.40
44.42
45.41
45.47
43.38

Front half 167.93s · back half 178.68s

100 Backstroke LCM 1:08.23 RT 0.57s

33.52
34.71

Front half 33.52s · back half 34.71s

200 Backstroke LCM 2:30.25 RT 0.67s

35.09
37.81
39.48
37.87

Front half 72.90s · back half 77.35s

100 Breaststroke LCM 1:34.64

44.94
49.70

Front half 44.94s · back half 49.70s

200 Breaststroke LCM 3:59.46

116.52
122.94

Front half 116.52s · back half 122.94s

100 Butterfly LCM 1:11.31

33.11
38.20

Front half 33.11s · back half 38.20s

200 Butterfly LCM 3:58.22

109.94
128.28

Front half 109.94s · back half 128.28s

200 Individual Medley LCM 2:42.83

34.47
42.10
49.77
36.49

Front half 76.57s · back half 86.26s

400 Individual Medley LCM 5:44.88

36.58
43.64
46.55
44.17
50.23
50.10
38.39
35.22

Front half 170.94s · back half 173.94s

Reaction time

fastest 0.57s average 0.639s slowest 0.68s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.93 1 swim
50 Freestyle SCY 25.76 31 swims
100 Freestyle SCY 56.20 26 swims
200 Freestyle SCY 2:12.16 11 swims
500 Freestyle SCY 5:48.42 4 swims
1000 Freestyle SCY 12:21.99 1 swim
25 Backstroke SCY 21.84 2 swims
50 Backstroke SCY 27.48 32 swims
100 Backstroke SCY 58.43 30 swims
200 Backstroke SCY 2:08.74 9 swims
25 Breaststroke SCY 26.94 5 swims
50 Breaststroke SCY 36.52 22 swims
100 Breaststroke SCY 1:19.24 16 swims
200 Breaststroke SCY 2:58.12 3 swims
25 Butterfly SCY 20.35 3 swims
50 Butterfly SCY 28.23 30 swims
100 Butterfly SCY 1:03.64 18 swims
200 Butterfly SCY 2:39.30 1 swim
100 Individual Medley SCY 1:14.27 23 swims
200 Individual Medley SCY 2:17.41 19 swims
400 Individual Medley SCY 4:55.06 6 swims
50 Freestyle LCM 29.69 19 swims
100 Freestyle LCM 1:03.63 18 swims
200 Freestyle LCM 2:27.87 12 swims
400 Freestyle LCM 5:46.61 4 swims
50 Backstroke LCM 32.41 22 swims
100 Backstroke LCM 1:08.23 25 swims
200 Backstroke LCM 2:30.25 11 swims
50 Breaststroke LCM 39.04 13 swims
100 Breaststroke LCM 1:34.64 11 swims
200 Breaststroke LCM 3:59.46 2 swims
50 Butterfly LCM 31.16 20 swims
100 Butterfly LCM 1:11.31 17 swims
200 Butterfly LCM 3:58.22 1 swim
200 Individual Medley LCM 2:42.83 9 swims
400 Individual Medley LCM 5:44.88 2 swims