Rachel Prager

Fage 18COGTS

94 plausible swims · 27 meets · 2017-11-18 → 2025-02-23

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.59	B+0.30s to BB	2022-09-24	2022 CO NJST Season Kick Off slow pool
100 Freestyle	SCY	1:01.19	BB+2.60s to A	2023-09-23	2023 CO NJ Season Kick Off slow pool
200 Freestyle	SCY	2:13.83	BB+6.44s to A	2024-11-02	2024 CO TOPS Denver Invitational venue
500 Freestyle	SCY	6:02.58	BB+21.29s to A	2023-11-11	2023 CO NJ Pineapple Open slow pool
100 Backstroke	SCY	1:11.93	B+2.84s to BB	2023-11-19	2023 CO CUDA Pentathlon XXXVI venue
50 Breaststroke	SCY	45.51	+4.72s to B	2017-11-18	2017 CO CUDA Pentathlon venue
100 Breaststroke	SCY	1:10.74	A+0.75s to AA	2025-02-10	2025 CO OB CHSAA 3A State Championships venue
200 Breaststroke	SCY	2:35.36	A+3.47s to AA	2024-02-18	2024 CO CSI Senior Meet venue
50 Butterfly	SCY	44.95	+10.06s to B	2018-02-11	2018 CO Jeffco February Finale slow pool
100 Butterfly	SCY	1:05.26	BB+1.97s to A	2023-10-29	2023 CO Great Pumpkin Pentathlon venue
200 Individual Medley	SCY	2:20.68	A+4.19s to AA	2025-02-11	2025 CO OB CHSAA 3A State Championships venue
400 Individual Medley	SCY	5:20.21	BB+16.82s to A	2023-10-28	2023 CO Great Pumpkin Pentathlon venue
50 Freestyle	LCM	31.85	BB+0.86s to A	2024-06-29	2024 CO Zone 2 - U venue
100 Freestyle	LCM	1:12.61	B+0.02s to BB	2021-07-09	2021 CO Zone 2 Senior Meet @ VMAC venue
200 Freestyle	LCM	2:43.72	B+6.53s to BB	2022-05-15	2022 CO Jeffco May Open slow pool
100 Backstroke	LCM	1:29.97	+3.38s to B	2021-07-09	2021 CO Zone 2 Senior Meet @ VMAC venue
100 Breaststroke	LCM	1:22.96	A+2.17s to AA	2024-06-29	2024 CO Zone 2 - U venue
200 Breaststroke	LCM	3:07.24	BB+3.15s to A	2023-07-07	2023 CO Zone 2 DU venue
100 Butterfly	LCM	1:32.63	+8.44s to B	2021-07-10	2021 CO Zone 2 Senior Meet @ VMAC venue
200 Individual Medley	LCM	2:49.42	BB+6.43s to A	2023-07-16	2023 CO ACES Last Chance venue
400 Individual Medley	LCM	6:20.26	B+2.97s to BB	2023-05-20	2023 CO NJ LC Spring Open slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.23	flying	200 Free Relay (leg 3)	2023-11-12	2023 CO NJ Pineapple Open
50 Butterfly	SCY	29.31	flying	200 Medley Relay (leg 3)	2023-11-11	2023 CO NJ Pineapple Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2476 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:02.58	551
200 BR SCY	2:35.36	708
200 IM SCY	2:20.68	663
400 IM SCY	5:20.21	554
200 BK SCY	—	0
200 FL SCY	—	0

IMR 17-18 · SCY

3000 points (5/5 events)

Event	Time	Points
200 FR SCY	2:13.83	561
100 BK SCY	1:11.93	446
100 BR SCY	1:10.74	726
100 FL SCY	1:05.26	604
200 IM SCY	2:20.68	663

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.19

29.55

31.64

Front half 29.55s · back half 31.64s

200 Freestyle SCY 2:13.83

30.61

33.53

35.02

34.67

Front half 64.14s · back half 69.69s

500 Freestyle SCY 6:02.58

32.16

35.51

36.31

37.29

37.13

37.77

37.58

37.20

36.19

35.44

Front half 178.40s · back half 184.18s

100 Backstroke SCY 1:11.93

34.82

37.11

Front half 34.82s · back half 37.11s

100 Breaststroke SCY 1:10.74

33.82

36.92

Front half 33.82s · back half 36.92s

200 Breaststroke SCY 2:35.36

35.91

39.04

41.92

38.49

Front half 74.95s · back half 80.41s

100 Butterfly SCY 1:05.26

30.47

34.79

Front half 30.47s · back half 34.79s

200 Individual Medley SCY 2:20.68

30.30

37.66

40.55

32.17

Front half 67.96s · back half 72.72s

400 Individual Medley SCY 5:20.21

32.22

40.53

41.51

41.59

45.11

45.56

37.40

36.29

Front half 155.85s · back half 164.36s

100 Freestyle LCM 1:12.61

34.19

38.42

Front half 34.19s · back half 38.42s

200 Freestyle LCM 2:43.72

36.83

41.62

43.50

41.77

Front half 78.45s · back half 85.27s

100 Backstroke LCM 1:29.97

43.51

46.46

Front half 43.51s · back half 46.46s

100 Breaststroke LCM 1:22.96

38.89

44.07

Front half 38.89s · back half 44.07s

200 Breaststroke LCM 3:07.24

41.18

47.41

49.77

48.88

Front half 88.59s · back half 98.65s

100 Butterfly LCM 1:32.63

41.91

50.72

Front half 41.91s · back half 50.72s

200 Individual Medley LCM 2:49.42

37.03

44.95

49.38

38.06

Front half 81.98s · back half 87.44s

400 Individual Medley LCM 6:20.26

38.67

48.65

49.76

48.59

53.82

54.53

44.07

42.17

Front half 185.67s · back half 194.59s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.59 3 swims

100 Freestyle SCY 1:01.19 2 swims

200 Freestyle SCY 2:13.83 2 swims

500 Freestyle SCY 6:02.58 2 swims

100 Backstroke SCY 1:11.93 2 swims

50 Breaststroke SCY 45.51 1 swim

100 Breaststroke SCY 1:10.74 18 swims

200 Breaststroke SCY 2:35.36 7 swims

50 Butterfly SCY 44.95 1 swim

100 Butterfly SCY 1:05.26 11 swims

200 Individual Medley SCY 2:20.68 14 swims

400 Individual Medley SCY 5:20.21 1 swim

50 Freestyle LCM 31.85 3 swims

100 Freestyle LCM 1:12.61 1 swim

200 Freestyle LCM 2:43.72 1 swim

100 Backstroke LCM 1:29.97 1 swim

100 Breaststroke LCM 1:22.96 9 swims

200 Breaststroke LCM 3:07.24 5 swims

100 Butterfly LCM 1:32.63 1 swim

200 Individual Medley LCM 2:49.42 6 swims

400 Individual Medley LCM 6:20.26 3 swims