Hayden Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.74 | A+0.25s to AA·+1.95s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championships fast pool |
| 100 Freestyle | SCY | 58.29 | A+0.70s to AA·+5.20s to Sectionals | 2023-02-26 | 2023 Central District 13&O Championships fast pool |
| 200 Freestyle | SCY | 2:04.46 | A+0.17s to AA·+9.47s to Sectionals | 2023-03-24 | 2023 Shamrock Showdown venue |
| 500 Freestyle | SCY | 5:34.82 | AA+14.13s to AAA·+26.03s to Sectionals | 2023-03-25 | 2023 Shamrock Showdown venue |
| 1000 Freestyle | SCY | 11:36.21 | A+6.32s to AA·+57.22s to Sectionals | 2023-02-26 | 2023 Central District 13&O Championships fast pool |
| 1650 Freestyle | SCY | 20:15.89 | A+48.70s to AA·+146.50s to Sectionals | 2023-01-06 | NOVA New Year's Kick Off BB-B-C Mini Meet fast pool |
| 100 Backstroke | SCY | 1:10.55 | B+0.06s to BB·+11.26s to Sectionals | 2022-12-03 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 200 Backstroke | SCY | 2:30.40 | BB+9.11s to A·+21.51s to Sectionals | 2022-12-04 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 100 Breaststroke | SCY | 1:19.47 | BB+4.48s to A·+11.28s to Sectionals | 2023-02-24 | 2023 Central District 13&O Championships fast pool |
| 200 Breaststroke | SCY | 2:52.74 | BB+11.45s to A·+23.35s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championships fast pool |
| 100 Butterfly | SCY | 1:07.34 | BB+2.35s to A·+8.85s to Sectionals | 2023-03-24 | 2023 Shamrock Showdown venue |
| 200 Individual Medley | SCY | 2:24.62 | A+5.83s to AA·+13.93s to Sectionals | 2023-02-26 | 2023 Central District 13&O Championships fast pool |
| 400 Individual Medley | SCY | 5:23.50 | BB+12.51s to A·+45.11s to Sectionals | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 50 Freestyle | LCM | 29.64 | AA+0.65s to AAA·+1.35s to Sectionals | 2023-04-29 | NOVA LC Kick Off slow pool |
| 100 Freestyle | LCM | 1:07.11 | A+1.82s to AA·+6.42s to Sectionals | 2022-05-14 | 2022 VA NOVA-S Freedom Splash slow pool |
| 200 Freestyle | LCM | 2:23.70 | A+2.01s to AA·+12.81s to Sectionals | 2023-04-30 | NOVA LC Kick Off slow pool |
| 400 Freestyle | LCM | 5:00.90 | A+2.81s to AA·+23.21s to Sectionals | 2023-04-28 | NOVA LC Kick Off slow pool |
| 800 Freestyle | LCM | 10:31.24 | A+17.05s to AA·+61.25s to Sectionals | 2023-06-29 | NOVA Firecracker Meet slow pool |
| 1500 Freestyle | LCM | 20:59.82 | BB+32.33s to A·+163.03s to Sectionals | 2023-05-14 | Freedom Splash slow pool |
| 100 Backstroke | LCM | 1:20.01 | BB+4.32s to A·+12.12s to Sectionals | 2022-07-09 | 2022 VA North Region Summer Awards venue |
| 200 Backstroke | LCM | 2:52.03 | BB+9.24s to A·+25.84s to Sectionals | 2023-05-20 | HNVR Storm Surge 2023 venue |
| 100 Breaststroke | LCM | 1:33.58 | B+0.59s to BB·+15.69s to Sectionals | 2023-04-29 | NOVA LC Kick Off slow pool |
| 200 Breaststroke | LCM | 3:21.71 | B+0.42s to BB·+32.32s to Sectionals | 2023-04-30 | NOVA LC Kick Off slow pool |
| 100 Butterfly | LCM | 1:22.36 | B+2.77s to BB·+16.07s to Sectionals | 2022-06-25 | 2022 VA NOVA LC Summer Splash venue |
| 200 Individual Medley | LCM | 2:42.29 | A+2.50s to AA·+13.90s to Sectionals | 2023-04-29 | NOVA LC Kick Off slow pool |
| 400 Individual Medley | LCM | 6:12.13 | BB+17.24s to A·+51.64s to Sectionals | 2022-06-03 | 2022 VA Storm Surge Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2976 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.82 | 725 |
| 200 BK SCY | 2:30.40 | 529 |
| 200 BR SCY | 2:52.74 | 526 |
| 200 IM SCY | 2:24.62 | 639 |
| 400 IM SCY | 5:23.50 | 557 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2967 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.46 | 724 |
| 100 BK SCY | 1:10.55 | 502 |
| 100 BR SCY | 1:19.47 | 534 |
| 100 FL SCY | 1:07.34 | 568 |
| 200 IM SCY | 2:24.62 | 639 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.29
Front half 28.48s · back half 29.81s
200 Freestyle SCY 2:04.46
Front half 60.52s · back half 63.94s
500 Freestyle SCY 5:34.82
Front half 167.18s · back half 167.64s
1000 Freestyle SCY 11:36.21
Front half 351.55s · back half 344.66s
1650 Freestyle SCY 20:15.89
100 Backstroke SCY 1:10.55
Front half 35.21s · back half 35.34s
200 Backstroke SCY 2:30.40
Front half 73.61s · back half 76.79s
100 Breaststroke SCY 1:19.47
Front half 37.80s · back half 41.67s
200 Breaststroke SCY 2:52.74
Front half 84.15s · back half 88.59s
100 Butterfly SCY 1:07.34
Front half 31.74s · back half 35.60s
200 Individual Medley SCY 2:24.62
Front half 67.77s · back half 76.85s
400 Individual Medley SCY 5:23.50
Front half 156.54s · back half 166.96s
100 Freestyle LCM 1:07.11
Front half 32.49s · back half 34.62s
200 Freestyle LCM 2:23.70
Front half 70.41s · back half 73.29s
400 Freestyle LCM 5:00.90
Front half 150.46s · back half 150.44s
800 Freestyle LCM 10:31.24
Front half 313.18s · back half 318.06s
1500 Freestyle LCM 20:59.82
Front half 628.59s · back half 631.23s
100 Backstroke LCM 1:20.01
Front half 39.43s · back half 40.58s
200 Backstroke LCM 2:52.03
Front half 85.27s · back half 86.76s
100 Breaststroke LCM 1:33.58
Front half 45.16s · back half 48.42s
200 Breaststroke LCM 3:21.71
Front half 97.31s · back half 104.40s
100 Butterfly LCM 1:22.36
Front half 38.63s · back half 43.73s
200 Individual Medley LCM 2:42.29
Front half 76.75s · back half 85.54s
400 Individual Medley LCM 6:12.13
Front half 184.16s · back half 187.97s
Progression
Faster times are higher. One card per event, all courses & history.