Sasha Johnsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | A+0.31s to AA·+1.61s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 54.05 | AAA+2.36s to AAAA·+0.96s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:04.56 | A+2.27s to AA·+9.57s to Sectionals | 2024-10-11 | CT CPAC Age Group Qualifiervenue |
| 500 Freestyle | SCY | 5:38.21 | A+8.22s to AA·+29.42s to Sectionals | 2023-08-04 | 2023 NE CRA August End of Season Invite |
| 1000 Freestyle | SCY | 12:17.55 | BB+25.26s to A·+98.56s to Sectionals | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 50 Backstroke | SCY | 30.36 | BB+0.17s to A·+4.07s to Futures | 2025-07-31 | 2025 NE CRA August End of Season Invite |
| 100 Backstroke | SCY | 1:02.05 | A+0.86s to AA·+2.76s to Sectionals | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 200 Backstroke | SCY | 2:16.10 | A+3.31s to AA·+7.21s to Sectionals | 2026-03-27 | 2026 SwimRVA Shamrock Showdownvenue |
| 25 Breaststroke | SCY | 36.86 | 2021-02-06 | 2021 MR SMC Frozen February #1 Time Trial | |
| 50 Breaststroke | SCY | 29.49 | AAAA·Futures ✓+0.70s to Jr Nationals | 2021-03-13 | 2021 MR SMC March Madness Sat Time Trial |
| 100 Breaststroke | SCY | 1:10.83 | A+0.54s to AA·+2.64s to Sectionals | 2024-02-09 | CT CPAC February Meetvenue |
| 200 Breaststroke | SCY | 2:37.16 | A+3.67s to AA·+7.77s to Sectionals | 2022-10-22 | CT CPAC Rocktober Meetvenue |
| 50 Butterfly | SCY | 29.55 | A+0.96s to AA·+3.86s to Futures | 2025-07-31 | 2025 NE CRA August End of Season Invite |
| 100 Butterfly | SCY | 1:07.45 | BB+3.96s to A·+8.96s to Sectionals | 2026-02-20 | 2026 MR Silvers North Championship - YMID |
| 200 Butterfly | SCY | 2:03.38 | AAAA·Futures ✓+1.69s to Winter JNs | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 100 Individual Medley | SCY | 1:05.59 | 2025-07-31 | 2025 NE CRA August End of Season Invite | |
| 200 Individual Medley | SCY | 2:18.71 | A+2.22s to AA·+8.02s to Sectionals | 2024-10-11 | CT CPAC Age Group Qualifiervenue |
| 400 Individual Medley | SCY | 4:44.15 | AA+5.96s to AAA·+5.76s to Sectionals | 2024-11-08 | CT CPAC AGQvenue |
| 50 Freestyle | LCM | 31.37 | BB+0.38s to A·+3.08s to Sectionals | 2026-06-19 | CT CPAC June Invitevenue |
| 100 Freestyle | LCM | 1:05.39 | A+1.10s to AA·+4.70s to Sectionals | 2023-05-18 | CT RYWC LCM Mako May Meetvenue |
| 200 Freestyle | LCM | 2:48.99 | B+11.70s to BB·+38.10s to Sectionals | 2023-06-25 | 2023 MR LIAC Summer Fun Invitationalvenue |
| 400 Freestyle | LCM | 5:10.86 | BB+4.17s to A·+33.17s to Sectionals | 2026-06-05 | 2026 MR Condors Summer Solstice Invitationalvenue |
| 800 Freestyle | LCM | 9:00.24 | AAAA·Jr Nationals ✓+2.35s to Nationals | 2025-01-01 | Metropolitan Swimming Club |
| 1500 Freestyle | LCM | 21:27.16 | BB+75.27s to A·+190.37s to Sectionals | 2024-05-16 | CT RYWC May Invitevenue |
| 50 Backstroke | LCM | 33.44 | AA+0.95s to AAA·+2.55s to Futures | 2026-06-06 | 2026 MR Condors Summer Solstice Invitationalvenue |
| 100 Backstroke | LCM | 1:25.61 | B+4.72s to BB·+17.72s to Sectionals | 2023-07-08 | 2023 MR LIAC Summer Splash Invitationalvenue |
| 200 Backstroke | LCM | 2:41.22 | A+6.23s to AA·+15.03s to Sectionals | 2026-05-02 | 2026 MR COND May Meters Matter Invitationalfast pool |
| 50 Breaststroke | LCM | 47.81 | +1.52s to B·+13.02s to Futures | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 100 Breaststroke | LCM | 1:29.14 | BB+4.95s to A·+11.25s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | LCM | 3:15.76 | BB+13.17s to A·+26.37s to Sectionals | 2023-07-08 | 2023 MR LIAC Summer Splash Invitationalvenue |
| 50 Butterfly | LCM | 34.10 | BB+0.71s to A·+4.61s to Futures | 2026-06-05 | 2026 MR Condors Summer Solstice Invitationalvenue |
| 100 Butterfly | LCM | 1:25.95 | +1.66s to B·+19.66s to Sectionals | 2024-05-16 | CT RYWC May Invitevenue |
| 200 Individual Medley | LCM | 2:58.37 | B+1.18s to BB·+29.98s to Sectionals | 2023-07-08 | 2023 MR LIAC Summer Splash Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.46 | flat | 200 Free Relay | 2024-04-06 | 2024 GTSA TYR Spring Championship |
| 50 Freestyle | SCY | 26.56 | flying | 200 Medley Relay (leg 4) | 2024-08-02 | 2024 NE CRA August End of Season Invite |
| 50 Freestyle | SCY | 27.08 | flying | 200 Free Relay (leg 3) | 2025-04-11 | 2025 GTSA TYR Spring Championship |
| 100 Freestyle | SCY | 57.08 | flat | 400 Free Relay | 2026-03-28 | 2026 SwimRVA Shamrock Showdown |
| 50 Backstroke | SCY | 30.13 | flat | 200 Medley Relay | 2025-04-13 | 2025 GTSA TYR Spring Championship |
| 100 Backstroke | SCY | 1:02.55 | flat | 400 Medley Relay | 2026-03-27 | 2026 SwimRVA Shamrock Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4483 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.21 | 679 |
| 200 BK SCY | 2:16.10 | 669 |
| 200 BR SCY | 2:37.16 | 684 |
| 200 FL SCY | 2:03.38 | 968 |
| 200 IM SCY | 2:18.71 | 691 |
| 400 IM SCY | 4:44.15 | 792 |
IMR 17-18 · SCY
3353 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.56 | 696 |
| 100 BK SCY | 1:02.05 | 696 |
| 100 BR SCY | 1:10.83 | 723 |
| 100 FL SCY | 1:07.45 | 547 |
| 200 IM SCY | 2:18.71 | 691 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.05 split/total mismatch
200 Freestyle SCY 2:04.56 split/total mismatch
500 Freestyle SCY 5:38.21 split/total mismatch
1000 Freestyle SCY 12:17.55
Front half 364.90s · back half 372.65s
100 Backstroke SCY 1:02.05
Front half 29.82s · back half 32.23s
200 Backstroke SCY 2:16.10
Front half 64.51s · back half 71.59s
100 Butterfly SCY 1:07.45
Front half 31.19s · back half 36.26s
100 Individual Medley SCY 1:05.59 split/total mismatch
Front half 29.77s · back half 35.82s
200 Individual Medley SCY 2:18.71 split/total mismatch
400 Individual Medley SCY 4:44.15 split/total mismatch
200 Freestyle LCM 2:48.99
400 Freestyle LCM 5:10.86
Front half 152.83s · back half 158.03s
800 Freestyle LCM 9:00.24 split/total mismatch
Front half 163.77s · back half 376.47s
1500 Freestyle LCM 21:27.16 split/total mismatch
100 Backstroke LCM 1:25.61
Front half 40.40s · back half 45.21s
200 Backstroke LCM 2:41.22
Front half 77.60s · back half 83.62s
100 Breaststroke LCM 1:29.14
200 Breaststroke LCM 3:15.76
Front half 95.69s · back half 100.07s
100 Butterfly LCM 1:25.95 split/total mismatch
Front half 38.13s · back half 47.82s
200 Individual Medley LCM 2:58.37
Front half 89.93s · back half 88.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.