Rainey Holt

Fage 16COSECUDAFASTLACUN

271 plausible swims · 46 meets · 2017-10-20 → 2025-07-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.37 A+0.08s to AA 2024-01-13 2024 CO CUDA Classic venue
100 Freestyle SCY 58.51 A+1.52s to AA 2024-03-02 2024 CO NCS Winter District Championships venue
200 Freestyle SCY 2:07.09 A+4.40s to AA 2024-01-13 2024 CO CUDA Classic venue
500 Freestyle SCY 6:14.00 B+0.11s to BB 2021-02-26 2021 CO FAST February Fiesta venue
50 Backstroke SCY 32.11 BB+1.82s to A 2023-10-20 2023 CO Scary FAST Invite venue
100 Backstroke SCY 1:07.68 BB+3.39s to A 2023-10-21 2023 CO Scary FAST Invite venue
200 Backstroke SCY 2:26.60 BB+7.31s to A 2023-12-10 2023 CO CUDA vs FST Dual venue
50 Breaststroke SCY 33.40 AA+0.91s to AAA 2023-10-20 2023 CO Scary FAST Invite venue
100 Breaststroke SCY 1:11.45 A+0.36s to AA 2024-01-13 2024 CO CUDA Classic venue
200 Breaststroke SCY 2:40.26 A+6.27s to AA 2023-12-10 2023 CO CUDA vs FST Dual venue
50 Butterfly SCY 28.60 AA+1.01s to AAA 2023-10-20 2023 CO Scary FAST Invite venue
100 Butterfly SCY 1:05.43 BB+1.34s to A 2023-11-19 2023 CO CUDA Pentathlon XXXVI venue
200 Butterfly SCY 2:45.77 B+11.28s to BB 2021-02-28 2021 CO FAST February Fiesta venue
100 Individual Medley SCY 1:07.44 2021-02-28 2021 CO FAST February Fiesta venue
200 Individual Medley SCY 2:23.83 BB+0.44s to A 2024-01-12 2024 CO CUDA Classic
400 Individual Medley SCY 5:21.88 BB+14.89s to A 2024-01-12 2024 CO CUDA Classic venue
50 Freestyle LCM 28.52 AAA+1.23s to AAAA 2025-07-25 2025 TNAQ Senior Summer Showdown fast pool
100 Freestyle LCM 1:03.40 AA+1.71s to AAA 2025-07-23 2025 TNAQ Senior Summer Showdown fast pool
200 Freestyle LCM 2:19.92 A+0.63s to AA 2025-07-24 2025 TNAQ Senior Summer Showdown fast pool
400 Freestyle LCM 5:12.76 BB+5.07s to A 2024-05-31 2024 CO Barracuda Summer Sizzler Invite venue
50 Backstroke LCM 37.37 BB+1.98s to A 2021-06-06 2021 CO FAST June Bonanza venue
100 Backstroke LCM 1:17.44 BB+2.45s to A 2024-04-27 2024 CO Steve Drozda LC Shotgun venue
200 Backstroke LCM 2:48.75 BB+7.76s to A 2024-06-02 2024 CO Barracuda Summer Sizzler Invite venue
50 Breaststroke LCM 40.97 BB+0.78s to A 2021-06-05 2021 CO FAST June Bonanza venue
100 Breaststroke LCM 1:22.49 A+1.00s to AA 2025-07-25 2025 TNAQ Senior Summer Showdown fast pool
200 Breaststroke LCM 3:10.86 BB+8.47s to A 2024-04-28 2024 CO Steve Drozda LC Shotgun venue
50 Butterfly LCM 33.39 A+1.20s to AA 2021-06-06 2021 CO FAST June Bonanza venue
100 Butterfly LCM 1:14.29 BB+1.90s to A 2024-04-26 2024 CO Steve Drozda LC Shotgun
200 Individual Medley LCM 2:41.92 A+4.43s to AA 2024-04-26 2024 CO Steve Drozda LC Shotgun venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.64 flying 200 Free Relay (leg 2) 2018-03-10 2018 CO NCS Winter District Champiuonships
50 Breaststroke SCY 38.21 flying 200 Medley Relay (leg 2) 2020-02-29 2020 CO CSI 14&U SC AG Championships
50 Freestyle LCM 35.05 flying 200 Free Relay (leg 4) 2019-07-14 2019 CO NCS Gold District Championships
50 Breaststroke LCM 30.84 flying 200 Medley Relay (leg 2) 2018-07-28 2018 CO CSI LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3387 points (6/6 events)

EventTime Points
500 FR SCY 6:14.00 520
200 BK SCY 2:26.60 571
200 BR SCY 2:40.26 659
200 FL SCY 2:45.77 422
200 IM SCY 2:23.83 649
400 IM SCY 5:21.88 566

IMR 15-16 · LCM

3374 points (5/5 events)

EventTime Points
200 FR LCM 2:19.92 745
100 BK LCM 1:17.44 596
100 BR LCM 1:22.49 721
100 FL LCM 1:14.29 618
200 IM LCM 2:41.92 694

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.51

28.11
30.40

Front half 28.11s · back half 30.40s

200 Freestyle SCY 2:07.09

29.71
32.00
32.79
32.59

Front half 61.71s · back half 65.38s

500 Freestyle SCY 6:14.00

31.76
35.34
37.13
37.66
38.64
38.23
38.91
39.51
39.03
37.79

Front half 180.53s · back half 193.47s

100 Backstroke SCY 1:07.68

32.89
34.79

Front half 32.89s · back half 34.79s

200 Backstroke SCY 2:26.60

35.09
36.39
37.63
37.49

Front half 71.48s · back half 75.12s

100 Breaststroke SCY 1:11.45

33.52
37.93

Front half 33.52s · back half 37.93s

200 Breaststroke SCY 2:40.26

36.35
39.90
41.29
42.72

Front half 76.25s · back half 84.01s

100 Butterfly SCY 1:05.43

30.95
34.48

Front half 30.95s · back half 34.48s

200 Butterfly SCY 2:45.77

33.38
38.39
45.92
48.08

Front half 71.77s · back half 94.00s

100 Individual Medley SCY 1:07.44

31.85
35.59

Front half 31.85s · back half 35.59s

400 Individual Medley SCY 5:21.88

31.02
36.11
40.22
40.27
46.08
48.59
40.31
39.28

Front half 147.62s · back half 174.26s

100 Freestyle LCM 1:03.40 RT 0.67s

30.83
32.57

Front half 30.83s · back half 32.57s

200 Freestyle LCM 2:19.92

31.50
33.86
74.56

400 Freestyle LCM 5:12.76

34.76
38.49
39.60
40.11
38.91
40.26
40.62
40.01

Front half 152.96s · back half 159.80s

100 Backstroke LCM 1:17.44

37.64
39.80

Front half 37.64s · back half 39.80s

200 Backstroke LCM 2:48.75

39.68
41.82
43.88
43.37

Front half 81.50s · back half 87.25s

100 Breaststroke LCM 1:22.49 RT 0.59s

37.76
44.73

Front half 37.76s · back half 44.73s

200 Breaststroke LCM 3:10.86

43.29
48.08
48.87
50.62

Front half 91.37s · back half 99.49s

200 Individual Medley LCM 2:41.92

75.66
86.26

Front half 75.66s · back half 86.26s

Reaction time

fastest 0.59s average 0.650s slowest 0.69s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.37 21 swims
100 Freestyle SCY 58.51 15 swims
200 Freestyle SCY 2:07.09 11 swims
500 Freestyle SCY 6:14.00 2 swims
50 Backstroke SCY 32.11 11 swims
100 Backstroke SCY 1:07.68 11 swims
200 Backstroke SCY 2:26.60 2 swims
50 Breaststroke SCY 33.40 19 swims
100 Breaststroke SCY 1:11.45 17 swims
200 Breaststroke SCY 2:40.26 6 swims
50 Butterfly SCY 28.60 13 swims
100 Butterfly SCY 1:05.43 12 swims
200 Butterfly SCY 2:45.77 1 swim
100 Individual Medley SCY 1:07.44 13 swims
200 Individual Medley SCY 2:23.83 19 swims
400 Individual Medley SCY 5:21.88 3 swims
50 Freestyle LCM 28.52 12 swims
100 Freestyle LCM 1:03.40 10 swims
200 Freestyle LCM 2:19.92 9 swims
400 Freestyle LCM 5:12.76 5 swims
50 Backstroke LCM 37.37 5 swims
100 Backstroke LCM 1:17.44 6 swims
200 Backstroke LCM 2:48.75 1 swim
50 Breaststroke LCM 40.97 5 swims
100 Breaststroke LCM 1:22.49 13 swims
200 Breaststroke LCM 3:10.86 4 swims
50 Butterfly LCM 33.39 7 swims
100 Butterfly LCM 1:14.29 7 swims
200 Individual Medley LCM 2:41.92 11 swims