Rainey Holt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.37 | A+0.08s to AA | 2024-01-13 | 2024 CO CUDA Classic venue |
| 100 Freestyle | SCY | 58.51 | A+1.52s to AA | 2024-03-02 | 2024 CO NCS Winter District Championships venue |
| 200 Freestyle | SCY | 2:07.09 | A+4.40s to AA | 2024-01-13 | 2024 CO CUDA Classic venue |
| 500 Freestyle | SCY | 6:14.00 | B+0.11s to BB | 2021-02-26 | 2021 CO FAST February Fiesta venue |
| 50 Backstroke | SCY | 32.11 | BB+1.82s to A | 2023-10-20 | 2023 CO Scary FAST Invite venue |
| 100 Backstroke | SCY | 1:07.68 | BB+3.39s to A | 2023-10-21 | 2023 CO Scary FAST Invite venue |
| 200 Backstroke | SCY | 2:26.60 | BB+7.31s to A | 2023-12-10 | 2023 CO CUDA vs FST Dual venue |
| 50 Breaststroke | SCY | 33.40 | AA+0.91s to AAA | 2023-10-20 | 2023 CO Scary FAST Invite venue |
| 100 Breaststroke | SCY | 1:11.45 | A+0.36s to AA | 2024-01-13 | 2024 CO CUDA Classic venue |
| 200 Breaststroke | SCY | 2:40.26 | A+6.27s to AA | 2023-12-10 | 2023 CO CUDA vs FST Dual venue |
| 50 Butterfly | SCY | 28.60 | AA+1.01s to AAA | 2023-10-20 | 2023 CO Scary FAST Invite venue |
| 100 Butterfly | SCY | 1:05.43 | BB+1.34s to A | 2023-11-19 | 2023 CO CUDA Pentathlon XXXVI venue |
| 200 Butterfly | SCY | 2:45.77 | B+11.28s to BB | 2021-02-28 | 2021 CO FAST February Fiesta venue |
| 100 Individual Medley | SCY | 1:07.44 | 2021-02-28 | 2021 CO FAST February Fiesta venue | |
| 200 Individual Medley | SCY | 2:23.83 | BB+0.44s to A | 2024-01-12 | 2024 CO CUDA Classic |
| 400 Individual Medley | SCY | 5:21.88 | BB+14.89s to A | 2024-01-12 | 2024 CO CUDA Classic venue |
| 50 Freestyle | LCM | 28.52 | AAA+1.23s to AAAA | 2025-07-25 | 2025 TNAQ Senior Summer Showdown fast pool |
| 100 Freestyle | LCM | 1:03.40 | AA+1.71s to AAA | 2025-07-23 | 2025 TNAQ Senior Summer Showdown fast pool |
| 200 Freestyle | LCM | 2:19.92 | A+0.63s to AA | 2025-07-24 | 2025 TNAQ Senior Summer Showdown fast pool |
| 400 Freestyle | LCM | 5:12.76 | BB+5.07s to A | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invite venue |
| 50 Backstroke | LCM | 37.37 | BB+1.98s to A | 2021-06-06 | 2021 CO FAST June Bonanza venue |
| 100 Backstroke | LCM | 1:17.44 | BB+2.45s to A | 2024-04-27 | 2024 CO Steve Drozda LC Shotgun venue |
| 200 Backstroke | LCM | 2:48.75 | BB+7.76s to A | 2024-06-02 | 2024 CO Barracuda Summer Sizzler Invite venue |
| 50 Breaststroke | LCM | 40.97 | BB+0.78s to A | 2021-06-05 | 2021 CO FAST June Bonanza venue |
| 100 Breaststroke | LCM | 1:22.49 | A+1.00s to AA | 2025-07-25 | 2025 TNAQ Senior Summer Showdown fast pool |
| 200 Breaststroke | LCM | 3:10.86 | BB+8.47s to A | 2024-04-28 | 2024 CO Steve Drozda LC Shotgun venue |
| 50 Butterfly | LCM | 33.39 | A+1.20s to AA | 2021-06-06 | 2021 CO FAST June Bonanza venue |
| 100 Butterfly | LCM | 1:14.29 | BB+1.90s to A | 2024-04-26 | 2024 CO Steve Drozda LC Shotgun |
| 200 Individual Medley | LCM | 2:41.92 | A+4.43s to AA | 2024-04-26 | 2024 CO Steve Drozda LC Shotgun venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.64 | flying | 200 Free Relay (leg 2) | 2018-03-10 | 2018 CO NCS Winter District Champiuonships |
| 50 Breaststroke | SCY | 38.21 | flying | 200 Medley Relay (leg 2) | 2020-02-29 | 2020 CO CSI 14&U SC AG Championships |
| 50 Freestyle | LCM | 35.05 | flying | 200 Free Relay (leg 4) | 2019-07-14 | 2019 CO NCS Gold District Championships |
| 50 Breaststroke | LCM | 30.84 | flying | 200 Medley Relay (leg 2) | 2018-07-28 | 2018 CO CSI LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3387 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.00 | 520 |
| 200 BK SCY | 2:26.60 | 571 |
| 200 BR SCY | 2:40.26 | 659 |
| 200 FL SCY | 2:45.77 | 422 |
| 200 IM SCY | 2:23.83 | 649 |
| 400 IM SCY | 5:21.88 | 566 |
IMR 15-16 · LCM
3374 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.92 | 745 |
| 100 BK LCM | 1:17.44 | 596 |
| 100 BR LCM | 1:22.49 | 721 |
| 100 FL LCM | 1:14.29 | 618 |
| 200 IM LCM | 2:41.92 | 694 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.51
Front half 28.11s · back half 30.40s
200 Freestyle SCY 2:07.09
Front half 61.71s · back half 65.38s
500 Freestyle SCY 6:14.00
Front half 180.53s · back half 193.47s
100 Backstroke SCY 1:07.68
Front half 32.89s · back half 34.79s
200 Backstroke SCY 2:26.60
Front half 71.48s · back half 75.12s
100 Breaststroke SCY 1:11.45
Front half 33.52s · back half 37.93s
200 Breaststroke SCY 2:40.26
Front half 76.25s · back half 84.01s
100 Butterfly SCY 1:05.43
Front half 30.95s · back half 34.48s
200 Butterfly SCY 2:45.77
Front half 71.77s · back half 94.00s
100 Individual Medley SCY 1:07.44
Front half 31.85s · back half 35.59s
400 Individual Medley SCY 5:21.88
Front half 147.62s · back half 174.26s
100 Freestyle LCM 1:03.40 RT 0.67s
Front half 30.83s · back half 32.57s
200 Freestyle LCM 2:19.92
400 Freestyle LCM 5:12.76
Front half 152.96s · back half 159.80s
100 Backstroke LCM 1:17.44
Front half 37.64s · back half 39.80s
200 Backstroke LCM 2:48.75
Front half 81.50s · back half 87.25s
100 Breaststroke LCM 1:22.49 RT 0.59s
Front half 37.76s · back half 44.73s
200 Breaststroke LCM 3:10.86
Front half 91.37s · back half 99.49s
200 Individual Medley LCM 2:41.92
Front half 75.66s · back half 86.26s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.