Autumn Costain

Fage 14SDSFST

14 plausible swims · 1 meets · 2026-06-26 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
200 Freestyle	LCM	2:33.60	BB+3.21s to A	2026-06-28	2026 SD SFST Summer Surge Classic venue
400 Freestyle	LCM	5:28.74	BB+12.55s to A	2026-06-26	2026 SD SFST Summer Surge Classic venue
100 Backstroke	LCM	1:21.16	BB+4.07s to A	2026-06-28	2026 SD SFST Summer Surge Classic venue
200 Backstroke	LCM	2:51.63	BB+5.34s to A	2026-06-27	2026 SD SFST Summer Surge Classic venue
100 Butterfly	LCM	1:20.91	BB+5.92s to A	2026-06-26	2026 SD SFST Summer Surge Classic venue
200 Individual Medley	LCM	2:49.35	BB+0.16s to A	2026-06-28	2026 SD SFST Summer Surge Classic venue
400 Individual Medley	LCM	5:53.99	A+10.20s to AA	2026-06-27	2026 SD SFST Summer Surge Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · LCM

2553 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:28.74	592
200 BK LCM	2:51.63	602
200 IM LCM	2:49.35	665
400 IM LCM	5:53.99	694
200 BR LCM	—	0
200 FL LCM	—	0

IMR 13-14 · LCM

2388 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:33.60	627
100 BK LCM	1:21.16	569
100 FL LCM	1:20.91	527
200 IM LCM	2:49.35	665
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle LCM 2:33.60

36.36

39.19

39.63

38.42

Front half 75.55s · back half 78.05s

400 Freestyle LCM 5:28.74

36.97

40.28

41.41

42.03

42.44

42.49

42.00

41.12

Front half 160.69s · back half 168.05s

100 Backstroke LCM 1:21.16

39.40

41.76

Front half 39.40s · back half 41.76s

200 Backstroke LCM 2:51.63

40.62

43.26

44.18

43.57

Front half 83.88s · back half 87.75s

100 Butterfly LCM 1:20.91

38.28

42.63

Front half 38.28s · back half 42.63s

200 Individual Medley LCM 2:49.35

37.14

43.96

49.12

39.13

Front half 81.10s · back half 88.25s

400 Individual Medley LCM 5:53.99

36.98

43.80

44.68

44.36

49.94

50.71

42.31

41.21

Front half 169.82s · back half 184.17s

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle LCM 2:33.60 2 swims

400 Freestyle LCM 5:28.74 2 swims

100 Backstroke LCM 1:21.16 2 swims

200 Backstroke LCM 2:51.63 2 swims

100 Butterfly LCM 1:20.91 2 swims

200 Individual Medley LCM 2:49.35 2 swims

400 Individual Medley LCM 5:53.99 2 swims