swimJames Cowhig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.79 | 2025-02-14 | Valentines Meet 2025 | |
| 50 Freestyle | SCY | 40.59 | +5.50s to B·+17.30s to Sectionals | 2025-02-14 | Valentines Meet 2025 |
| 25 Backstroke | SCY | 22.45 | 2025-02-14 | Valentines Meet 2025 | |
| 50 Backstroke | SCY | 58.68 | +17.49s to B·+34.19s to Sectionals | 2024-06-30 | 2024 Oz FireQuacker Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 11-12 · SCY
110 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 58.68 | 110 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.