swimSophia Zhang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.79 | A+0.60s to AA·+4.00s to Sectionals | 2023-02-11 | CT CPAC Last Chance Meetvenue |
| 100 Freestyle | SCY | 1:16.17 | +1.48s to B·+23.08s to Sectionals | 2023-02-11 | CT CPAC Last Chance Meetvenue |
| 100 Backstroke | SCY | 1:22.61 | B+2.82s to BB·+23.32s to Sectionals | 2023-11-09 | 110923cpac results |
| 50 Breaststroke | SCY | 37.59 | A+1.40s to AA·+7.80s to Futures | 2023-02-11 | CT CPAC Last Chance Meetvenue |
| 100 Breaststroke | SCY | 1:35.58 | B+6.19s to BB·+27.39s to Sectionals | 2022-12-02 | CT CPAC Trials/Finals December Meetvenue |
| 50 Butterfly | SCY | 35.48 | B+1.19s to BB·+9.79s to Futures | 2023-10-14 | CT CPAC October Age Group Meet |
| 100 Butterfly | SCY | 1:50.18 | +24.09s to B·+51.69s to Sectionals | 2023-10-14 | CT CPAC October Age Group Meet |
| 100 Individual Medley | SCY | 1:18.74 | BB+5.65s to A | 2023-10-14 | CT CPAC October Age Group Meet |
| 200 Individual Medley | SCY | 2:47.49 | BB+9.80s to A·+36.80s to Sectionals | 2023-10-14 | CT CPAC October Age Group Meet |
| 50 Freestyle | LCM | 35.40 | BB+2.01s to A·+7.11s to Sectionals | 2024-08-10 | 2024 EZ LC Age Group Championshipvenue |
| 200 Freestyle | LCM | 3:05.16 | B+11.67s to BB·+54.27s to Sectionals | 2023-05-20 | CT ZEUS LCM May Invitevenue |
| 50 Backstroke | LCM | 40.60 | BB+2.11s to A·+9.71s to Futures | 2024-08-09 | 2024 EZ LC Age Group Championshipvenue |
| 100 Backstroke | LCM | 1:42.51 | +1.92s to B·+34.62s to Sectionals | 2023-05-07 | 2023 CT GRYM May LCM Inviteslow pool |
| 50 Breaststroke | LCM | 40.46 | AA+1.37s to AAA·+5.67s to Futures | 2026-07-30 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Breaststroke | LCM | 1:39.48 | BB+5.49s to A·+21.59s to Sectionals | 2024-08-09 | 2024 EZ LC Age Group Championshipvenue |
| 200 Breaststroke | LCM | 3:09.84 | AA+3.45s to AAA·+20.45s to Sectionals | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 50 Butterfly | LCM | 43.52 | +1.73s to B·+14.03s to Futures | 2023-05-07 | 2023 CT GRYM May LCM Inviteslow pool |
| 100 Butterfly | LCM | 1:39.73 | +1.34s to B·+33.44s to Sectionals | 2023-07-20 | 2023 CT LC Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 3:08.78 | BB+8.09s to A·+40.39s to Sectionals | 2024-08-10 | 2024 EZ LC Age Group Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.91 | flat | 200 Free Relay | 2026-07-29 | 2026 EZ LC Age Group Championship |
| 100 Freestyle | LCM | 1:07.91 | flying | 400 Free Relay (leg 3) | 2026-07-31 | 2026 EZ LC Age Group Championship |
| 50 Breaststroke | LCM | 47.99 | flying | 200 Medley Relay (leg 2) | 2024-08-10 | 2024 EZ LC Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1857 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:42.51 | 359 |
| 100 BR LCM | 1:39.48 | 555 |
| 100 FL LCM | 1:39.73 | 357 |
| 200 IM LCM | 3:08.78 | 586 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
2746 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:05.16 | 430 |
| 50 BK LCM | 40.60 | 566 |
| 50 BR LCM | 40.46 | 789 |
| 50 FL LCM | 43.52 | 375 |
| 200 IM LCM | 3:08.78 | 586 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.17
Front half 35.64s · back half 40.53s
50 Butterfly SCY 35.48
Front half 15.98s · back half 19.50s
200 Individual Medley SCY 2:47.49 split/total mismatch
100 Backstroke LCM 1:42.51
Front half 49.81s · back half 52.70s
100 Breaststroke LCM 1:39.48
Front half 46.43s · back half 53.05s
200 Breaststroke LCM 3:09.84
Front half 90.20s · back half 99.64s
100 Butterfly LCM 1:39.73
200 Individual Medley LCM 3:08.78
Front half 91.31s · back half 97.47s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.