Jean Cook

Fage 18AKLEMSST

234 plausible swims · 27 meets · 2016-07-29 → 2022-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.00	BB+0.01s to A·+0.91s to Sectionals	2019-04-07	2019 Northern Area Championships venue
100 Freestyle	SCY	58.88	BB+0.29s to A·+2.39s to Sectionals	2019-01-27	2019 Region XIV Alaska Senior Championships venue
200 Freestyle	SCY	1:59.47	AA+2.68s to AAA·Sectionals ✓+7.18s to Futures	2022-01-29	2022 Alaska Senior Championship fast pool
500 Freestyle	SCY	5:33.74	A+6.65s to AA·+4.35s to Sectionals	2019-04-26	2019 OPA Alaska Junior Olympic Championship venue
1000 Freestyle	SCY	13:06.39	B+11.60s to BB·+102.20s to Sectionals	2018-02-03	Sweetheart Invite venue
1650 Freestyle	SCY	19:27.81	A+38.02s to AA·+21.12s to Sectionals	2019-04-05	2019 Northern Area Championships venue
100 Backstroke	SCY	1:15.84	+1.45s to B·+14.45s to Sectionals	2018-11-10	Wishbone 2018 venue
200 Backstroke	SCY	2:30.53	B+0.34s to BB·+17.24s to Sectionals	2019-04-07	2019 Northern Area Championships venue
50 Breaststroke	SCY	35.01	BB+0.02s to A·+5.22s to Futures	2017-10-21	2017 Spooky Sprint Invite venue
100 Breaststroke	SCY	1:05.72	AAA+1.83s to AAAA·Sectionals ✓+0.23s to Futures	2022-01-30	2022 Alaska Senior Championship fast pool
200 Breaststroke	SCY	2:25.09	AAA+6.40s to AAAA·Sectionals ✓+2.40s to Futures	2021-05-01	2021 Alaska Senior Championship venue
50 Butterfly	SCY	32.41	B+0.02s to BB·+6.72s to Futures	2017-10-21	2017 Spooky Sprint Invite venue
100 Butterfly	SCY	1:01.92	A+1.23s to AA·+0.83s to Sectionals	2021-05-01	2021 Alaska Senior Championship venue
200 Butterfly	SCY	2:14.54	A+0.15s to AA·Sectionals ✓+9.15s to Futures	2022-01-30	2022 Alaska Senior Championship fast pool
100 Individual Medley	SCY	1:14.47		2017-10-21	2017 Spooky Sprint Invite venue
200 Individual Medley	SCY	2:11.57	AA+1.08s to AAA·Sectionals ✓+5.18s to Futures	2022-01-30	2022 Alaska Senior Championship fast pool
400 Individual Medley	SCY	4:50.82	A+0.13s to AA·Sectionals ✓+20.13s to Futures	2021-05-01	2021 Alaska Senior Championship venue
50 Freestyle	SCM	30.64	BB+0.75s to A·+1.75s to Sectionals	2018-06-16	2018 Midnight Sun Invitational venue
100 Freestyle	SCM	1:06.08	BB+1.29s to A·+3.69s to Sectionals	2018-06-16	2018 Midnight Sun Invitational venue
200 Freestyle	SCM	2:22.25	BB+1.56s to A·+6.96s to Sectionals	2018-06-17	2018 Midnight Sun Invitational venue
400 Freestyle	SCM	5:36.98	B+13.49s to BB·+48.79s to Sectionals	2017-06-24	Midnight Sun Invitational 2017 venue
200 Backstroke	SCM	3:10.12	+11.33s to B·+42.83s to Sectionals	2017-06-24	Midnight Sun Invitational 2017 venue
50 Breaststroke	SCM	37.13	A+0.14s to AA	2018-06-16	2018 Midnight Sun Invitational venue
100 Breaststroke	SCM	1:19.37	A+2.08s to AA·+1.38s to Sectionals	2018-06-17	2018 Midnight Sun Invitational venue
200 Breaststroke	SCM	3:02.15	BB+6.96s to A·+13.36s to Sectionals	2018-01-27	2018 Alaska Senior Championships venue
100 Butterfly	SCM	1:24.23	+2.64s to B·+16.74s to Sectionals	2018-01-27	2018 Alaska Senior Championships venue
200 Individual Medley	SCM	2:45.53	BB+8.14s to A·+14.74s to Sectionals	2018-06-16	2018 Midnight Sun Invitational venue
50 Freestyle	LCM	29.61	AA+1.22s to AAA·+0.02s to Sectionals	2019-07-26	2019 Alaska Summer Championship venue
100 Freestyle	LCM	1:06.86	A+2.67s to AA·+2.47s to Sectionals	2021-06-18	Holtrey Summer Classic
200 Freestyle	LCM	2:26.15	BB+1.06s to A·+7.16s to Sectionals	2022-06-24	2022 53nd FREEDLANDER MEET
400 Freestyle	LCM	5:05.25	A+11.86s to AA·+13.46s to Sectionals	2020-01-26	2020 Alaska Senior Championship venue
800 Freestyle	LCM	10:36.05	BB+1.66s to A·+30.06s to Sectionals	2019-07-26	2019 Alaska Summer Championship venue
50 Backstroke	LCM	44.37	+2.58s to B·+13.48s to Futures	2016-07-29	2016 Alaska Summer Championship venue
100 Backstroke	LCM	1:21.11	B+0.72s to BB·+9.72s to Sectionals	2022-06-24	2022 53nd FREEDLANDER MEET
50 Breaststroke	LCM	40.82	BB+1.23s to A·+6.03s to Futures	2016-07-31	2016 Alaska Summer Championship venue
100 Breaststroke	LCM	1:19.61	AA+2.32s to AAA·Sectionals ✓+3.62s to Futures	2021-05-02	2021 Alaska Senior Championship venue
200 Breaststroke	LCM	2:51.88	AA+3.09s to AAA·Sectionals ✓+8.49s to Futures	2020-01-25	2020 Alaska Senior Championship venue
50 Butterfly	LCM	38.45	B+2.46s to BB·+8.96s to Futures	2016-07-31	2016 Alaska Summer Championship venue
100 Butterfly	LCM	1:12.23	BB+0.04s to A·+2.94s to Sectionals	2022-06-24	2022 53nd FREEDLANDER MEET
200 Butterfly	LCM	2:42.35	BB+2.66s to A·+8.06s to Sectionals	2022-06-24	2022 53nd FREEDLANDER MEET
200 Individual Medley	LCM	2:39.24	A+3.05s to AA·+2.25s to Sectionals	2019-07-28	2019 Alaska Summer Championship venue
400 Individual Medley	LCM	5:39.41	A+5.62s to AA·+6.92s to Sectionals	2022-06-24	2022 53nd FREEDLANDER MEET

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.83	flat	200 Free Relay	2019-04-27	2019 OPA Alaska Junior Olympic Championship
50 Freestyle	SCY	26.04	flying	200 Medley Relay (leg 4)	2017-02-24	2017 Alaska Age Group Championships
50 Freestyle	SCY	26.18	flying	200 Free Relay (leg 3)	2019-01-26	2019 Region XIV Alaska Senior Championships
100 Freestyle	SCY	1:00.37	flat	400 Free Relay	2019-04-05	2019 Northern Area Championships
100 Freestyle	SCY	1:00.42	flying	400 Free Relay (leg 3)	2018-04-29	2018 Alaska Junior Olympic Championship
50 Breaststroke	SCY	32.02	flying	200 Medley Relay (leg 2)	2018-04-27	2018 Alaska Junior Olympic Championship
100 Breaststroke	SCY	1:11.75	flying	400 Medley Relay (leg 2)	2019-04-27	2019 OPA Alaska Junior Olympic Championship
100 Freestyle	SCM	1:01.46	flying	400 Free Relay (leg 3)	2018-06-15	2018 Midnight Sun Invitational
50 Breaststroke	SCM	36.15	flying	200 Medley Relay (leg 2)	2018-01-28	2018 Alaska Senior Championships
50 Freestyle	LCM	32.10	flat	200 Free Relay	2018-07-29	2018 Alaska Summer Championship
50 Freestyle	LCM	30.28	flying	200 Free Relay (leg 2)	2020-01-25	2020 Alaska Senior Championship
100 Freestyle	LCM	1:09.23	flat	400 Free Relay	2018-07-28	2018 Alaska Summer Championship
100 Freestyle	LCM	1:07.19	flying	400 Free Relay (leg 3)	2020-01-26	2020 Alaska Senior Championship
200 Freestyle	LCM	4:43.47	flying	800 Free Relay (leg 2)	2020-01-24	2020 Alaska Senior Championship
50 Breaststroke	LCM	36.87	flying	200 Medley Relay (leg 2)	2020-01-26	2020 Alaska Senior Championship
100 Breaststroke	LCM	1:23.09	flying	400 Medley Relay (leg 2)	2020-01-25	2020 Alaska Senior Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4367 points (6/6 events)

Event	Time	Points
500 FR SCY	5:33.74	707
200 BK SCY	2:30.53	495
200 BR SCY	2:25.09	869
200 FL SCY	2:14.54	747
200 IM SCY	2:11.57	810
400 IM SCY	4:50.82	739

IMR 17-18 · SCY

3592 points (5/5 events)

Event	Time	Points
200 FR SCY	1:59.47	788
100 BK SCY	1:15.84	381
100 BR SCY	1:05.72	905
100 FL SCY	1:01.92	708
200 IM SCY	2:11.57	810

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.88

28.48

30.40

Front half 28.48s · back half 30.40s

200 Freestyle SCY 1:59.47

27.04

29.73

31.12

31.58

Front half 56.77s · back half 62.70s

500 Freestyle SCY 5:33.74

29.60

32.64

34.08

34.31

34.23

34.21

33.64

33.94

34.35

32.74

Front half 164.86s · back half 168.88s

1000 Freestyle SCY 13:06.39

32.86

36.95

38.25

38.96

39.71

40.23

40.13

40.25

39.80

41.61

40.77

40.34

40.19

40.92

39.35

40.62

39.37

40.08

39.58

36.42

Front half 388.75s · back half 397.64s

1650 Freestyle SCY 19:27.81

31.66

33.71

34.21

34.79

34.49

35.19

35.36

35.09

35.46

35.58

35.60

36.04

35.48

36.42

35.16

35.64

35.87

35.79

36.49

36.03

36.13

35.81

36.49

36.30

36.40

36.73

36.35

36.68

35.32

35.81

35.57

34.47

31.69

100 Backstroke SCY 1:15.84

37.03

38.81

Front half 37.03s · back half 38.81s

200 Backstroke SCY 2:30.53

34.79

38.26

38.81

38.67

Front half 73.05s · back half 77.48s

100 Breaststroke SCY 1:05.72

30.99

34.73

Front half 30.99s · back half 34.73s

200 Breaststroke SCY 2:25.09

33.02

36.91

37.70

37.46

Front half 69.93s · back half 75.16s

100 Butterfly SCY 1:01.92

29.19

32.73

Front half 29.19s · back half 32.73s

200 Butterfly SCY 2:14.54

28.90

33.64

35.60

36.40

Front half 62.54s · back half 72.00s

100 Individual Medley SCY 1:14.47

36.39

38.08

Front half 36.39s · back half 38.08s

200 Individual Medley SCY 2:11.57

27.82

35.04

37.69

31.02

Front half 62.86s · back half 68.71s

400 Individual Medley SCY 4:50.82

30.73

35.89

39.42

39.19

39.24

39.75

34.01

32.59

Front half 145.23s · back half 145.59s

100 Freestyle SCM 1:06.08

31.53

34.55

Front half 31.53s · back half 34.55s

200 Freestyle SCM 2:22.25

32.70

35.64

37.26

36.65

Front half 68.34s · back half 73.91s

400 Freestyle SCM 5:36.98

37.59

42.80

43.40

44.05

44.43

43.70

42.90

38.11

Front half 167.84s · back half 169.14s

200 Backstroke SCM 3:10.12

44.59

47.72

50.01

47.80

Front half 92.31s · back half 97.81s

100 Breaststroke SCM 1:19.37

36.97

42.40

Front half 36.97s · back half 42.40s

200 Breaststroke SCM 3:02.15

41.33

46.40

47.15

47.27

Front half 87.73s · back half 94.42s

100 Butterfly SCM 1:24.23

37.66

46.57

Front half 37.66s · back half 46.57s

200 Individual Medley SCM 2:45.53

35.70

45.05

46.47

38.31

Front half 80.75s · back half 84.78s

400 Freestyle LCM 5:05.25

34.19

38.55

39.11

38.88

39.40

39.07

38.68

37.37

Front half 150.73s · back half 154.52s

800 Freestyle LCM 10:36.05

33.98

37.56

39.13

39.25

40.23

39.67

38.10

43.07

36.74

45.44

39.84

42.02

33.30

48.44

39.13

40.15

Front half 310.99s · back half 325.06s

100 Breaststroke LCM 1:19.61

37.02

42.59

Front half 37.02s · back half 42.59s

200 Breaststroke LCM 2:51.88

38.31

43.50

45.27

44.80

Front half 81.81s · back half 90.07s

200 Individual Medley LCM 2:39.24

34.53

44.76

44.28

35.67

Front half 79.29s · back half 79.95s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.00 11 swims

100 Freestyle SCY 58.88 7 swims

200 Freestyle SCY 1:59.47 11 swims

500 Freestyle SCY 5:33.74 9 swims

1000 Freestyle SCY 13:06.39 1 swim

1650 Freestyle SCY 19:27.81 3 swims

100 Backstroke SCY 1:15.84 3 swims

200 Backstroke SCY 2:30.53 2 swims

50 Breaststroke SCY 35.01 1 swim

100 Breaststroke SCY 1:05.72 18 swims

200 Breaststroke SCY 2:25.09 15 swims

50 Butterfly SCY 32.41 1 swim

100 Butterfly SCY 1:01.92 10 swims

200 Butterfly SCY 2:14.54 6 swims

100 Individual Medley SCY 1:14.47 1 swim

200 Individual Medley SCY 2:11.57 14 swims

400 Individual Medley SCY 4:50.82 8 swims

50 Freestyle SCM 30.64 3 swims

100 Freestyle SCM 1:06.08 2 swims

200 Freestyle SCM 2:22.25 2 swims

400 Freestyle SCM 5:36.98 1 swim

200 Backstroke SCM 3:10.12 1 swim

50 Breaststroke SCM 37.13 3 swims

100 Breaststroke SCM 1:19.37 2 swims

200 Breaststroke SCM 3:02.15 3 swims

100 Butterfly SCM 1:24.23 2 swims

200 Individual Medley SCM 2:45.53 3 swims

50 Freestyle LCM 29.61 8 swims

100 Freestyle LCM 1:06.86 6 swims

200 Freestyle LCM 2:26.15 7 swims

400 Freestyle LCM 5:05.25 4 swims

800 Freestyle LCM 10:36.05 1 swim

50 Backstroke LCM 44.37 1 swim

100 Backstroke LCM 1:21.11 3 swims

50 Breaststroke LCM 40.82 2 swims

100 Breaststroke LCM 1:19.61 13 swims

200 Breaststroke LCM 2:51.88 15 swims

50 Butterfly LCM 38.45 2 swims

100 Butterfly LCM 1:12.23 10 swims

200 Butterfly LCM 2:42.35 4 swims

200 Individual Medley LCM 2:39.24 9 swims

400 Individual Medley LCM 5:39.41 6 swims