Sofia Worster
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 44.41 | 2022-04-08 | 2022 MR LIE Black vs. Blue Closed Meet | |
| 50 Freestyle | SCY | 28.07 | A+0.68s to AA·+3.28s to Sectionals | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 100 Freestyle | SCY | 1:00.82 | A+1.23s to AA·+7.73s to Sectionals | 2026-01-31 | 2026 MR LIE Second Chance Invitationalvenue |
| 200 Freestyle | SCY | 2:08.41 | AA+4.52s to AAA·+13.42s to Sectionals | 2024-02-09 | 2024 MR LIE Second Chance Meet |
| 500 Freestyle | SCY | 5:45.33 | AA+14.84s to AAA·+36.54s to Sectionals | 2026-02-28 | 2026 MR QNS I Know I Can Invitationalvenue |
| 1000 Freestyle | SCY | 12:00.54 | A+1.15s to AA·+81.55s to Sectionals | 2025-11-28 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 50 Backstroke | SCY | 34.58 | BB+2.69s to A·+8.29s to Futures | 2023-11-03 | 2023 MR LIE Fall Classic Invitational |
| 100 Backstroke | SCY | 1:07.56 | A+2.47s to AA·+8.27s to Sectionals | 2025-10-10 | 2025 MR LIE Octoberfest Invitational |
| 200 Backstroke | SCY | 2:29.41 | BB+2.82s to A·+20.52s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | SCY | 36.78 | A+1.29s to AA·+6.99s to Futures | 2023-11-24 | 2023 MR LIE Thanksgiving Invitational |
| 100 Breaststroke | SCY | 1:15.42 | A+0.73s to AA·+7.23s to Sectionals | 2024-11-29 | 2024 MR LIE Thanksgiving Invitational |
| 200 Breaststroke | SCY | 2:56.58 | BB+8.59s to A·+27.19s to Sectionals | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 50 Butterfly | SCY | 33.61 | BB+2.12s to A·+7.92s to Futures | 2025-10-11 | 2025 MR LIE Octoberfest Invitationalvenue |
| 100 Butterfly | SCY | 1:05.57 | A+0.78s to AA·+7.08s to Sectionals | 2025-02-07 | 2025 MR LIE Second Chance Invitational |
| 200 Butterfly | SCY | 2:31.50 | BB+0.41s to A·+19.41s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:11.29 | 2024-04-12 | 2024 MR LIE Black v Blue IntraSquad Meet | |
| 200 Individual Medley | SCY | 2:29.64 | A+4.55s to AA·+18.95s to Sectionals | 2026-01-31 | 2026 MR LIE Second Chance Invitationalvenue |
| 400 Individual Medley | SCY | 5:14.47 | A+7.18s to AA·+36.08s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitationalvenue |
| 50 Freestyle | LCM | 32.44 | A+1.15s to AA·+4.15s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 100 Freestyle | LCM | 1:09.90 | A+1.91s to AA·+9.21s to Sectionals | 2026-05-08 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 200 Freestyle | LCM | 2:25.34 | AA+3.55s to AAA·+14.45s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 400 Freestyle | LCM | 5:10.90 | AA+13.01s to AAA·+33.21s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 800 Freestyle | LCM | 11:36.12 | BB+22.33s to A·+126.13s to Sectionals | 2025-07-25 | 2025 NE CRA July LC P/Fand Specialty Meetvenue |
| 50 Backstroke | LCM | 42.73 | B+2.14s to BB·+11.84s to Futures | 2022-05-13 | 2022 MR LIE May Extravaganza Invitational |
| 100 Backstroke | LCM | 1:22.37 | BB+2.98s to A·+14.48s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 200 Backstroke | LCM | 2:53.27 | BB+2.08s to A·+27.08s to Sectionals | 2026-05-31 | 2026 MR LIE May Spectacular Invitationalvenue |
| 50 Breaststroke | LCM | 42.29 | BB+0.20s to A·+7.50s to Futures | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 100 Breaststroke | LCM | 1:36.01 | BB+6.22s to A·+18.12s to Sectionals | 2026-05-08 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 200 Breaststroke | LCM | 3:33.05 | B+3.36s to BB·+43.66s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 50 Butterfly | LCM | 41.84 | +0.65s to B·+12.35s to Futures | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meetvenue |
| 100 Butterfly | LCM | 1:19.80 | BB+2.81s to A·+13.51s to Sectionals | 2026-05-29 | 2026 MR LIE May Spectacular Invitational |
| 200 Butterfly | LCM | 2:46.36 | A+0.97s to AA·+17.27s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 200 Individual Medley | LCM | 2:49.16 | A+2.97s to AA·+20.77s to Sectionals | 2026-05-29 | 2026 MR LIE May Spectacular Invitationalvenue |
| 400 Individual Medley | LCM | 5:58.94 | A+5.85s to AA·+38.45s to Sectionals | 2026-05-29 | 2026 MR LIE May Spectacular Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
3771 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:10.90 | 700 |
| 200 BK LCM | 2:53.27 | 585 |
| 200 BR LCM | 3:33.05 | 466 |
| 200 FL LCM | 2:46.36 | 686 |
| 200 IM LCM | 2:49.16 | 668 |
| 400 IM LCM | 5:58.94 | 666 |
IMR 13-14 · SCY
3344 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.41 | 723 |
| 100 BK SCY | 1:07.56 | 622 |
| 100 BR SCY | 1:15.42 | 685 |
| 100 FL SCY | 1:05.57 | 677 |
| 200 IM SCY | 2:29.64 | 637 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.82
Front half 29.76s · back half 31.06s
500 Freestyle SCY 5:45.33
Front half 173.56s · back half 171.77s
1000 Freestyle SCY 12:00.54
Front half 363.82s · back half 356.72s
200 Backstroke SCY 2:29.41
Front half 74.44s · back half 74.97s
100 Breaststroke SCY 1:15.42
200 Breaststroke SCY 2:56.58
Front half 85.88s · back half 90.70s
200 Butterfly SCY 2:31.50
Front half 71.75s · back half 79.75s
100 Individual Medley SCY 1:11.29
200 Individual Medley SCY 2:29.64
Front half 70.99s · back half 78.65s
400 Individual Medley SCY 5:14.47
Front half 151.82s · back half 162.65s
100 Freestyle LCM 1:09.90
Front half 33.94s · back half 35.96s
200 Freestyle LCM 2:25.34
Front half 71.71s · back half 73.63s
400 Freestyle LCM 5:10.90
Front half 156.04s · back half 154.86s
800 Freestyle LCM 11:36.12
Front half 346.52s · back half 349.60s
100 Backstroke LCM 1:22.37
Front half 40.42s · back half 41.95s
200 Backstroke LCM 2:53.27
Front half 84.92s · back half 88.35s
100 Breaststroke LCM 1:36.01
Front half 46.71s · back half 49.30s
200 Breaststroke LCM 3:33.05
Front half 103.56s · back half 109.49s
100 Butterfly LCM 1:19.80
200 Butterfly LCM 2:46.36
200 Individual Medley LCM 2:49.16
Front half 81.03s · back half 88.13s
400 Individual Medley LCM 5:58.94 split/total mismatch
Front half 93.56s · back half 265.38s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.