Sofia Worster

Fage 13CTMRNEPVLIE

403 plausible swims · 64 meets · 2022-01-01 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 44.41 2022-04-08 2022 MR LIE Black vs. Blue Closed Meet
50 Freestyle SCY 28.07 A+0.68s to AA 2026-01-01 Sanction #: 260305 - 260352-TT
100 Freestyle SCY 1:00.82 A+1.23s to AA 2026-01-30 2026 MR LIE Second Chance Invitational
200 Freestyle SCY 2:08.41 AA+4.52s to AAA 2024-02-09 2024 MR LIE Second Chance Meet
500 Freestyle SCY 5:45.33 AA+14.84s to AAA 2026-02-28 2026 MR QNS I Know I Can Invitational venue
1000 Freestyle SCY 12:00.54 A+1.15s to AA 2025-11-28 2025 MR LIE Thanksgiving Invitational venue
50 Backstroke SCY 34.58 BB+2.69s to A 2023-11-03 2023 MR LIE Fall Classic Invitational
100 Backstroke SCY 1:02.56 AA+0.27s to AAA 2026-02-28 2026 MR QNS I Know I Can Invitational
200 Backstroke SCY 2:29.41 BB+2.82s to A 2026-01-01 Metropolitan Swimming Club
50 Breaststroke SCY 36.78 A+1.29s to AA 2023-11-24 2023 MR LIE Thanksgiving Invitational
100 Breaststroke SCY 1:15.42 A+0.73s to AA 2024-11-29 2024 MR LIE Thanksgiving Invitational
200 Breaststroke SCY 2:56.58 BB+8.59s to A 2026-01-01 Sanction #: 260305 - 260352-TT
50 Butterfly SCY 33.61 BB+2.12s to A 2025-10-11 2025 MR LIE Octoberfest Invitational venue
100 Butterfly SCY 1:05.57 A+0.78s to AA 2025-02-07 2025 MR LIE Second Chance Invitational
200 Butterfly SCY 2:31.50 BB+0.41s to A 2026-01-01 Metropolitan Swimming Club
100 Individual Medley SCY 1:11.29 2024-04-12 2024 MR LIE Black v Blue IntraSquad Meet
200 Individual Medley SCY 2:29.64 A+4.55s to AA 2026-01-31 2026 MR LIE Second Chance Invitational venue
400 Individual Medley SCY 5:14.47 A+7.18s to AA 2026-01-16 2026 MR LIE Winterfest Invitational venue
50 Freestyle LCM 32.44 A+1.15s to AA 2026-05-10 2026 MR LIE May Extravaganza Invitational venue
100 Freestyle LCM 1:05.92 AA+0.93s to AAA 2024-06-07 2024 LIE June Jumpoff
200 Freestyle LCM 2:25.34 AA+3.55s to AAA 2026-05-30 2026 MR LIE May Spectacular Invitational venue
400 Freestyle LCM 5:10.90 AA+13.01s to AAA 2026-05-09 2026 MR LIE May Extravaganza Invitational venue
800 Freestyle LCM 11:36.12 BB+22.33s to A 2025-07-25 2025 NE CRA July LC P/Fand Specialty Meet venue
50 Backstroke LCM 42.73 B+2.14s to BB 2022-05-13 2022 MR LIE May Extravaganza Invitational
100 Backstroke LCM 1:22.37 BB+2.98s to A 2026-05-30 2026 MR LIE May Spectacular Invitational venue
200 Backstroke LCM 2:53.27 BB+2.08s to A 2026-05-29 2026 MR LIE May Spectacular Invitational
50 Breaststroke LCM 42.29 BB+0.20s to A 2025-07-12 2025 MR LIE Summer Sizzler Invitational
100 Breaststroke LCM 1:36.01 BB+6.22s to A 2026-05-08 2026 MR LIE May Extravaganza Invitational venue
200 Breaststroke LCM 3:14.33 BB+0.84s to A 2026-05-08 2026 MR LIE May Extravaganza Invitational
50 Butterfly LCM 33.98 A+0.09s to AA 2024-07-06 2024 MR LIE Summer Sizzler Invitational
100 Butterfly LCM 1:19.80 BB+2.81s to A 2026-05-29 2026 MR LIE May Spectacular Invitational
200 Butterfly LCM 2:46.36 A+0.97s to AA 2025-05-09 2025 MR LIE May Extravaganza Invitational
200 Individual Medley LCM 2:49.16 A+2.97s to AA 2026-05-29 2026 MR LIE May Spectacular Invitational
400 Individual Medley LCM 5:58.94 A+5.85s to AA 2026-05-29 2026 MR LIE May Spectacular Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · LCM

3920 points (6/6 events)

EventTime Points
400 FR LCM 5:10.90 700
200 BK LCM 2:53.27 585
200 BR LCM 3:14.33 615
200 FL LCM 2:46.36 686
200 IM LCM 2:49.16 668
400 IM LCM 5:58.94 666

IMR 13-14 · SCY

3506 points (5/5 events)

EventTime Points
200 FR SCY 2:08.41 723
100 BK SCY 1:02.56 784
100 BR SCY 1:15.42 685
100 FL SCY 1:05.57 677
200 IM SCY 2:29.64 637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.82

34.59
72.13
29.76
60.82

500 Freestyle SCY 5:45.33

31.83
35.16
35.38
35.65
35.54
35.26
34.84
34.59
34.54
32.54

Front half 173.56s · back half 171.77s

1000 Freestyle SCY 12:00.54

33.27
35.84
36.31
37.13
36.74
37.03
36.80
36.80
37.18
36.72
36.09
36.73
36.93
36.50
36.40
35.52
36.27
35.15
34.29
32.84

Front half 363.82s · back half 356.72s

100 Backstroke SCY 1:02.56 split/total mismatch

173.56
208.82
243.66
278.25
32.30
66.85

200 Backstroke SCY 2:29.41

36.47
37.97
38.04
36.93

Front half 74.44s · back half 74.97s

100 Breaststroke SCY 1:15.42

47.96
100.45
34.87
75.42

200 Breaststroke SCY 2:56.58

40.79
45.09
46.02
44.68

Front half 85.88s · back half 90.70s

200 Butterfly SCY 2:31.50

34.37
37.38
40.04
39.71

Front half 71.75s · back half 79.75s

100 Individual Medley SCY 1:11.29

41.94
90.88
34.37
71.29

200 Individual Medley SCY 2:29.64

32.54
38.45
45.33
33.32

Front half 70.99s · back half 78.65s

400 Individual Medley SCY 5:14.47

34.34
39.45
38.60
39.43
46.31
47.38
34.83
34.13

Front half 151.82s · back half 162.65s

200 Freestyle LCM 2:25.34

35.53
36.18
38.73
34.90

Front half 71.71s · back half 73.63s

400 Freestyle LCM 5:10.90

37.22
38.76
41.26
38.80
40.58
39.00
39.78
35.50

Front half 156.04s · back half 154.86s

800 Freestyle LCM 11:36.12

39.29
43.24
42.74
44.57
43.82
44.99
43.14
44.73
44.36
44.86
34.23
54.05
44.18
43.84
43.55
40.53

Front half 346.52s · back half 349.60s

100 Backstroke LCM 1:22.37

40.42
41.95

Front half 40.42s · back half 41.95s

100 Breaststroke LCM 1:36.01

46.71
49.30

Front half 46.71s · back half 49.30s

200 Breaststroke LCM 3:14.33

46.71
96.01
44.16
94.12
144.56
194.33

100 Butterfly LCM 1:19.80

50.15
102.55
159.07
211.37
37.02
79.80

200 Butterfly LCM 2:46.36

43.94
91.70
145.90
194.19
35.98
78.76
130.74
166.36

200 Individual Medley LCM 2:49.16

40.01
91.19
37.57
81.03
134.12
169.16

400 Individual Medley LCM 5:58.94 split/total mismatch

43.21
50.35
58.38
43.54

Front half 93.56s · back half 265.38s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 44.41 1 swim
50 Freestyle SCY 28.07 20 swims
100 Freestyle SCY 1:00.82 25 swims
200 Freestyle SCY 2:08.41 20 swims
500 Freestyle SCY 5:45.33 15 swims
1000 Freestyle SCY 12:00.54 2 swims
50 Backstroke SCY 34.58 12 swims
100 Backstroke SCY 1:02.56 16 swims
200 Backstroke SCY 2:29.41 6 swims
50 Breaststroke SCY 36.78 15 swims
100 Breaststroke SCY 1:15.42 15 swims
200 Breaststroke SCY 2:56.58 6 swims
50 Butterfly SCY 33.61 15 swims
100 Butterfly SCY 1:05.57 18 swims
200 Butterfly SCY 2:31.50 17 swims
100 Individual Medley SCY 1:11.29 5 swims
200 Individual Medley SCY 2:29.64 18 swims
400 Individual Medley SCY 5:14.47 13 swims
50 Freestyle LCM 32.44 22 swims
100 Freestyle LCM 1:05.92 17 swims
200 Freestyle LCM 2:25.34 6 swims
400 Freestyle LCM 5:10.90 5 swims
800 Freestyle LCM 11:36.12 1 swim
50 Backstroke LCM 42.73 12 swims
100 Backstroke LCM 1:22.37 12 swims
200 Backstroke LCM 2:53.27 3 swims
50 Breaststroke LCM 42.29 13 swims
100 Breaststroke LCM 1:36.01 14 swims
200 Breaststroke LCM 3:14.33 3 swims
50 Butterfly LCM 33.98 15 swims
100 Butterfly LCM 1:19.80 23 swims
200 Butterfly LCM 2:46.36 6 swims
200 Individual Medley LCM 2:49.16 8 swims
400 Individual Medley LCM 5:58.94 4 swims