swimRokaia Ghanem
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.25 | 2024-10-20 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Freestyle | SCY | 28.39 | A+0.20s to AA | 2025-11-08 | 25th Annual A3 Red, White, and Blue Classic venue |
| 100 Freestyle | SCY | 1:02.10 | A+0.71s to AA | 2025-02-22 | 2025 Lake Ontario Regional Meet venue |
| 200 Freestyle | SCY | 2:19.27 | A+5.08s to AA | 2025-11-23 | 2025 SST Fall Classic venue |
| 500 Freestyle | SCY | 6:23.82 | BB+8.93s to A | 2025-02-23 | 2025 Lake Ontario Regional Meet venue |
| 25 Backstroke | SCY | 17.00 | 2024-10-20 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Backstroke | SCY | 34.43 | BB+1.14s to A | 2025-01-19 | 2025 USSC Odd Age Invite venue |
| 100 Backstroke | SCY | 1:11.21 | A+1.62s to AA | 2026-03-07 | 2026 Lake Erie Regional Meet |
| 50 Breaststroke | SCY | 42.21 | B+1.32s to BB | 2025-11-08 | 25th Annual A3 Red, White, and Blue Classic venue |
| 100 Breaststroke | SCY | 1:27.37 | BB+5.18s to A | 2025-01-19 | 2025 USSC Odd Age Invite venue |
| 200 Breaststroke | SCY | 3:10.41 | BB+13.92s to A | 2024-12-08 | DCAC Going the Distance venue |
| 25 Butterfly | SCY | 14.66 | 2024-10-19 | Romp in the Swamp "Knockout Edition" venue | |
| 50 Butterfly | SCY | 30.39 | AA+1.30s to AAA | 2025-11-23 | 2025 SST Fall Classic venue |
| 100 Butterfly | SCY | 1:07.35 | AA+1.86s to AAA | 2025-11-22 | 2025 SST Fall Classic venue |
| 200 Butterfly | SCY | 2:43.83 | BB+6.64s to A | 2025-02-08 | 2025 "Last Chance" Meet venue |
| 100 Individual Medley | SCY | 1:11.36 | A+1.27s to AA | 2025-11-23 | 2025 SST Fall Classic venue |
| 200 Individual Medley | SCY | 2:36.66 | A+5.57s to AA | 2025-11-22 | 2025 SST Fall Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.24 | flying | 200 Free Relay (leg 2) | 2025-02-09 | 2025 "Last Chance" Meet |
| 50 Butterfly | SCY | 31.47 | flying | 200 Medley Relay (leg 3) | 2024-12-07 | DCAC Going the Distance |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3304 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:23.82 | 622 |
| 100 BK SCY | 1:11.21 | 682 |
| 100 BR SCY | 1:27.37 | 547 |
| 100 FL SCY | 1:07.35 | 772 |
| 200 IM SCY | 2:36.66 | 681 |
IMR 11-12 · SCY
3223 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.27 | 670 |
| 50 BK SCY | 34.43 | 603 |
| 50 BR SCY | 42.21 | 477 |
| 50 FL SCY | 30.39 | 756 |
| 100 IM SCY | 1:11.36 | 717 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.10
Front half 29.90s · back half 32.20s
200 Freestyle SCY 2:19.27
Front half 68.42s · back half 70.85s
500 Freestyle SCY 6:23.82
Front half 187.05s · back half 196.77s
100 Breaststroke SCY 1:27.37
Front half 41.83s · back half 45.54s
200 Breaststroke SCY 3:10.41
Front half 92.23s · back half 98.18s
100 Butterfly SCY 1:07.35
Front half 31.66s · back half 35.69s
200 Butterfly SCY 2:43.83
Front half 75.98s · back half 87.85s
100 Individual Medley SCY 1:11.36
Front half 31.33s · back half 40.03s
200 Individual Medley SCY 2:36.66
Progression
Faster times are higher. One card per event, all courses & history.