Emily Henley

Fage 14MDVAFSCOPST

99 plausible swims · 17 meets · 2016-06-04 → 2022-03-13

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.43 BB+0.44s to A·+3.64s to Sectionals 2021-03-20 FOX Championship Invitationalvenue
100 Freestyle SCY 1:00.09 A+1.80s to AA·+7.00s to Sectionals 2022-03-12 2022 MD LSC JR CHAMPS - NBAC SITEslow pool
200 Freestyle SCY 2:11.16 A+4.77s to AA·+16.17s to Sectionals 2022-03-13 2022 MD LSC JR CHAMPS - NBAC SITEslow pool
500 Freestyle SCY 5:46.49 A+7.80s to AA·+37.70s to Sectionals 2022-03-11 2022 MD LSC JR CHAMPS - NBAC SITEslow pool
25 Backstroke SCY 43.97 2017-01-28 2017 Robert J Hogan Memorial Mini Meet
50 Backstroke SCY 33.57 BB+2.18s to A·+7.28s to Futures 2019-12-14 2019 9th HOKI Swim and Tri Winter Champsvenue
100 Backstroke SCY 1:08.50 BB+2.31s to A·+9.21s to Sectionals 2022-03-12 2022 MD LSC JR CHAMPS - NBAC SITEslow pool
200 Backstroke SCY 2:23.67 A+5.78s to AA·+14.78s to Sectionals 2022-03-13 2022 MD LSC JR CHAMPS - NBAC SITEslow pool
50 Breaststroke SCY 56.75 +14.66s to B·+26.96s to Futures 2016-11-13 2016 Bridget Vache Memorial MAC Fall Frenzyvenue
25 Butterfly SCY 1:36.52 2017-01-28 2017 Robert J Hogan Memorial Mini Meet
50 Butterfly SCY 43.87 +7.88s to B·+18.18s to Futures 2016-06-04 FOX Summer 2016 Developmental Meet
100 Butterfly SCY 1:11.18 BB+5.29s to A·+12.69s to Sectionals 2021-03-19 FOX Championship Invitationalvenue
100 Individual Medley SCY 1:13.05 2019-12-15 2019 9th HOKI Swim and Tri Winter Champsvenue
200 Individual Medley SCY 2:29.98 BB+2.09s to A·+19.29s to Sectionals 2021-03-21 FOX Championship Invitationalvenue
400 Individual Medley SCY 5:19.69 BB+5.80s to A·+41.30s to Sectionals 2021-03-19 FOX Championship Invitationalvenue
50 Freestyle LCM 40.86 +3.47s to B·+12.57s to Sectionals 2016-07-24 2016 MD Long Course Last Chance Meetvenue
100 Freestyle LCM 1:32.48 +11.29s to B·+31.79s to Sectionals 2016-07-23 2016 MD Long Course Last Chance Meetvenue
200 Freestyle LCM 2:35.16 BB+4.77s to A·+24.27s to Sectionals 2021-04-11 2021 FOX April Long Course Invitationalvenue
400 Freestyle LCM 5:29.13 BB+12.94s to A·+51.44s to Sectionals 2021-04-10 2021 FOX April Long Course Invitationalvenue
50 Backstroke LCM 52.30 +9.61s to B·+21.41s to Futures 2016-07-23 2016 MD Long Course Last Chance Meetvenue
100 Backstroke LCM 1:22.24 BB+5.15s to A·+14.35s to Sectionals 2021-04-11 2021 FOX April Long Course Invitationalvenue
200 Backstroke LCM 2:54.62 BB+8.33s to A·+28.43s to Sectionals 2021-04-10 2021 FOX April Long Course Invitationalvenue
50 Breaststroke LCM 1:03.90 +16.01s to B·+29.11s to Futures 2016-07-08 2016 RAC SANDBOX INVITATIONALvenue
200 Individual Medley LCM 3:00.42 BB+11.23s to A·+32.03s to Sectionals 2021-04-10 2021 FOX April Long Course Invitationalvenue
400 Individual Medley LCM 6:18.42 BB+19.73s to A·+57.93s to Sectionals 2021-04-11 2021 FOX April Long Course Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.66 flat 200 Free Relay 2021-11-14 2021 VA Fall Aqua-Fest
50 Freestyle SCY 23.75 flying 200 Medley Relay (leg 4) 2019-12-13 2019 9th HOKI Swim and Tri Winter Champs
50 Freestyle SCY 28.54 flying 200 Free Relay (leg 2) 2022-01-08 BST/ESA/OPST Tri-Meet
100 Freestyle SCY 1:20.22 flying 400 Free Relay (leg 3) 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPS
50 Backstroke SCY 32.40 flat 200 Medley Relay 2021-11-13 2021 VA Fall Aqua-Fest
50 Freestyle LCM 42.39 flying 200 Free Relay (leg 3) 2016-08-05 2016 MD LSC LC Championships
50 Freestyle LCM 43.02 flying 200 Medley Relay (leg 4) 2016-08-06 2016 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2629 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:46.49 710
200 BK SCY 2:23.67 655
200 IM SCY 2:29.98 633
400 IM SCY 5:19.69 631
200 BR SCY 0
200 FL SCY 0

IMR 13-14 · SCY

2438 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:11.16 679
100 BK SCY 1:08.50 597
100 FL SCY 1:11.18 529
200 IM SCY 2:29.98 633
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.09

28.89
31.20

Front half 28.89s · back half 31.20s

200 Freestyle SCY 2:11.16

30.33
33.44
34.20
33.19

Front half 63.77s · back half 67.39s

500 Freestyle SCY 5:46.49

30.75
33.74
34.78
35.54
35.50
35.90
35.91
35.42
35.54
33.41

Front half 170.31s · back half 176.18s

100 Backstroke SCY 1:08.50

33.81
34.69

Front half 33.81s · back half 34.69s

200 Backstroke SCY 2:23.67

34.05
36.40
37.32
35.90

Front half 70.45s · back half 73.22s

100 Individual Medley SCY 1:13.05 RT 0.86s

33.60
39.45

Front half 33.60s · back half 39.45s

200 Individual Medley SCY 2:29.98

33.07
37.42
46.04
33.45

Front half 70.49s · back half 79.49s

400 Individual Medley SCY 5:19.69

35.26
41.19
38.08
37.98
48.89
48.39
35.35
34.55

Front half 152.51s · back half 167.18s

100 Freestyle LCM 1:32.48

42.22
50.26

Front half 42.22s · back half 50.26s

200 Freestyle LCM 2:35.16

34.91
39.19
41.20
39.86

Front half 74.10s · back half 81.06s

400 Freestyle LCM 5:29.13

36.66
41.97
42.69
41.67
41.73
41.81
41.40
41.20

Front half 162.99s · back half 166.14s

100 Backstroke LCM 1:22.24

40.09
42.15

Front half 40.09s · back half 42.15s

200 Backstroke LCM 2:54.62

41.75
43.71
45.39
43.77

Front half 85.46s · back half 89.16s

200 Individual Medley LCM 3:00.42

39.17
45.57
55.54
40.14

Front half 84.74s · back half 95.68s

400 Individual Medley LCM 6:18.42

39.81
49.35
46.55
45.00
56.01
59.50
41.70
40.50

Front half 180.71s · back half 197.71s

Reaction time

fastest 0.75s average 0.794s slowest 0.86s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.43 8 swims
100 Freestyle SCY 1:00.09 9 swims
200 Freestyle SCY 2:11.16 11 swims
500 Freestyle SCY 5:46.49 11 swims
25 Backstroke SCY 43.97 1 swim
50 Backstroke SCY 33.57 2 swims
100 Backstroke SCY 1:08.50 10 swims
200 Backstroke SCY 2:23.67 6 swims
50 Breaststroke SCY 56.75 1 swim
25 Butterfly SCY 1:36.52 1 swim
50 Butterfly SCY 43.87 3 swims
100 Butterfly SCY 1:11.18 3 swims
100 Individual Medley SCY 1:13.05 3 swims
200 Individual Medley SCY 2:29.98 8 swims
400 Individual Medley SCY 5:19.69 6 swims
50 Freestyle LCM 40.86 1 swim
100 Freestyle LCM 1:32.48 2 swims
200 Freestyle LCM 2:35.16 3 swims
400 Freestyle LCM 5:29.13 1 swim
50 Backstroke LCM 52.30 2 swims
100 Backstroke LCM 1:22.24 2 swims
200 Backstroke LCM 2:54.62 1 swim
50 Breaststroke LCM 1:03.90 1 swim
200 Individual Medley LCM 3:00.42 2 swims
400 Individual Medley LCM 6:18.42 1 swim